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Home » smoothies

smoothies

Jazzberry Smoothie

July 20, 2013 by Judith Hannemann

Jazzberry Smoothie   Perfect breakfast or lunch for these hot summer days. We’re in the middle of a vicious heat wave here on the east coast.  I was hungry but didn’t want to cook breakfast (nor lunch).  Frankly, these high 90s or 100 degree temps really take the stuffing out of you.  I mean who…

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Filed Under: Breakfast Tagged With: berry smoothies, frozen berries, frozen raspberries, raspberry smoothie, red raspberries., smoothies, yogurt smoothies

Blueberry Creme Smoothie

June 29, 2013 by Judith Hannemann

Blueberry Creme Smoothie Simple, nutritious and tasty too! I wanted to play around with my new Ninja, and this was the perfect thing to do.  Wanted to see if it was that good at pulverizing frozen fruit.  It was!!  The key with this appliance is short, frequent pulsing. You could probably turn this smoothie into…

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Filed Under: Uncategorized Tagged With: beverages, blueberry smoothie, frozen blueberries, greek yogurt, healthy beverages, healthy snacks, smoothies

Dulce de Leche Smoothie

June 16, 2013 by Judith Hannemann

Dulce de Leche Smoothie  Taste is rich and divine, but good for you and light on calories and fat! I’d just made some dulce de leche and was looking for a different way to use it.  Also had a tub of low-fat vanilla yogurt I figured I’d better use before it spoiled or got pushed…

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Filed Under: Uncategorized Tagged With: beverages, dulce de leche smoothie, milk-based beverages, smoothies, yogurt smoothies

Banana Coconut Smoothie

February 25, 2013 by Judith Hannemann

Banana Coconut Smoothie Pure heaven.  This will give you the energy you need to start your day. The secret ingredient here is coconut coffee creamer–just a drop adds great flavor.  A real taste of the tropics! Good pick-me-up or quicky breakfast.  I used frozen mashed bananas, but fresh ones cut up can also be used,…

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Filed Under: Uncategorized Tagged With: banana, beverages, coconut, coconut coffee creamer, milkshakes, smoothies, toasted coconut

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