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Home » Chicken » Roasted Bok Choy with Mushrooms and Grilled Chicken

Roasted Bok Choy with Mushrooms and Grilled Chicken

January 17, 2014 by Judith Hannemann

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Roasted Bok Choi with Mushrooms & Chicken #JustAdTyson #ad #cbias #shop #HealthyDinnerRecipes
Roasted Bok Choi with Mushrooms & Chicken

Roasted bok choi and mushrooms with delicious Tyson Grilled & Ready® Chicken Breast Strips!

Love Roasted Veggies?

I love roasted veggies!  And they’ve become so popular lately too.

Mostly you see root veggies because they hold up so well to roasting.  I’ve seen cabbage too and though that since bok choi is really cabbage–although it looks like celery–I’d give it a try.  Had a few spare mushrooms too and threw them in for good luck.

 

Roasted Bok Choi with Mushrooms & Chicken #JustAdTyson #ad #cbias #shop #HealthyDinnerRecipes
A yummy healthy dinner or snack

What tied this all together was the chicken.  I have a promotion coming up for this product and have a big bag of it. In a word, it’s WONDERFUL!  There are many varieties of this Tyson Grilled & Ready, but to me this is the most versatile.  I’ve even nuked a handful just to eat as a snack. One of my more healthy snacks!!!

The Recipe

 

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Roasted Bok Choy with Mushrooms and Grilled Chicken

This easy sheet pan dinner features roasted bok choy and ready to eat grilled chicken strips
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Dinner
Cuisine: American
Keyword: bok choy, grilled chicken, mushrooms, roasted vegetables, sheet pan dinner
Servings: 2
Calories: 412kcal
Author: Judith Hannemann

Ingredients

  • 4 cups bok choy cut into thick slices
  • 2 cups sliced mushrooms cut into thick slices
  • 8 oz Tyson Grilled & Ready® Chicken Breast Strips
  • 3 tbsp olive oil
  • salt and pepper to taste.

Instructions

  • Preheat oven to 400 degrees F. Line a large baking sheet with aluminum foil.
  • In a large bowl, combine all ingredients except salt and pepper. Toss well to coat veggies and chicken with olive oil.
  • Spread in a single layer on prepared pan. Bake for 20-25 minutes, turning half way into the cooking.
  • Serve immediately. Makes 2 servings.

Nutrition

Serving: 1serving | Calories: 412kcal | Carbohydrates: 6g | Protein: 40g | Fat: 26g | Saturated Fat: 4g | Cholesterol: 96mg | Sodium: 180mg | Potassium: 948mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6255IU | Vitamin C: 65mg | Calcium: 164mg | Iron: 3mg
Tried this recipe?Mention @midnitebaker or tag #midnitebaker!



Roasted Bok Choi with Mushrooms & Chicken #JustAdTyson #ad #cbias #shop #HealthyDinnerRecipes
Roasted Bok Choi with Mushrooms & Chicken
 



Copyright © Judith Hannemann aka The Midnight Baker 2014. All Rights Reserved. No part of this website may be reproduced without The Midnight Baker’s express consent.

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Filed Under: Chicken, Skillet Dinners Tagged With: healthy snacks, roasted vegetables

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