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Home » Pasta » Lo Mein (Meatless Monday)

Lo Mein (Meatless Monday)

September 22, 2013 by Judith Hannemann

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Gastrolux Lo Mein
Lo Mein
Love noodles?  Have leftovers?  Here’s dinner tonight!

 

Another recipe I did for Gastrolux in their beautiful wok!
I had literally tons of bits and pieces veggies in my crisper drawer plus a huge bok choi.  I also had an Asian-flavored pork chop I had left over from a previous meal…what a great way to use all this food some of which may have become forgotten and spoiled!!
I also wanted to try the new-style Kame noodles.  I had tried them a few years ago and found them lacking in that even though they were cooked, you STILL had to boil them to separate them.  With their new and improved product, you don’t have to boil that solid brick of noodles anymore.  Just remove the pouches, squeeze the bag(s) slightly to separate the noodes then just add them to what you are cooking.  What a pleasure and they taste great too!

 

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Vegetarian Lo Mein

This vegetarian lo mein recipe makes the perfect meatless Monday dinner!
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Dinner
Cuisine: Asian
Keyword: lo mein, skillet dinner, stir fry recipe, vegetarian recipe
Servings: 4
Calories: 519kcal
Author: Judith Hannemann

Ingredients

  • 1 cup sliced mushrooms
  • 1/4 cup carrots julienne
  • 1 cup sliced bok choy
  • 2 eggs beaten
  • 2 green onions chopped
  • 14.2 oz Kame Hokkein noodles (see NOTES)
  • 2 tbsp oil

For the Sauce:

  • 1/2 cup teriyaki sauce
  • 1 cup water
  • 1 tsp grated ginger
  • 2 tbs brown sugar
  • 1 tsp dark sesame oil
  • 2 tbs dry sherry
  • 1 clove garlic crushed

Optional Ingredients:

  • 1 cup cooked meat sliced julienne

Instructions

  • Whisk together all sauce ingredients in a small bowl and set aside.
  • Heat wok over medium heat. Add the beaten eggs and cook until set. Turn egg to set the other side. Remove egg "pancake" from pan to a plate and let cool. When egg pancake is cool enough, cut into thin strips.
  • Return wok to medium heat. Add oil and heat until oil shimmers. Add the mushrooms, carrots and bok choy. Stir fry using non-metal utensil for 2 minutes. Add the Kame Hokkein noodles and stir fry for 2 additional minutes.
  • Stir sauce again and add to pan, stirring to coat contents with sauce. Add cooked meat if using. Cook over medium heat, stirring constantly until sauce has thickened. Serve immediately.

Notes

Spaghetti or lo mein noodles may be substituted if you cannot find the Asian noodles

Nutrition

Serving: 1serving | Calories: 519kcal | Carbohydrates: 86g | Protein: 15g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 1741mg | Potassium: 274mg | Fiber: 3g | Sugar: 12g | Vitamin A: 2297IU | Vitamin C: 10mg | Calcium: 52mg | Iron: 1mg
Tried this recipe?Mention @midnitebaker or tag #midnitebaker!



 

Gastrolux Lo Mein
Lo Mein
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Filed Under: Skillet Dinners, Vegetarian Dishes Tagged With: 30-minute meals, asian meals, asian noodle meals, Gastrolux cookware, Gastrolux wok, hokkein noodles, Kame noodles, lo mein, quick meals

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Comments

  1. bakinginatornado.com says

    September 22, 2013 at 11:24 pm

    I love lo mein. I'm going to try yours, probably with shrimp.

    And thanks for the link-up. I appreciate the hospitality.

  2. Betsy Cohen says

    September 23, 2013 at 6:48 pm

    This looks delicious. The sauce sounds perfect, not too thick and not too thin.

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