The Midnight Baker

Easy to make main meal and dessert recipes.

Home » Side Dishes » Roasted Maple Brussels Sprouts

Roasted Maple Brussels Sprouts

by Judith Hannemann

As an Amazon Associate I earn from qualifying purchases.

Jump to Recipe Print Recipe
Roasted Maple Brussels Sprouts
Roasted Maple Brussels Sprouts

Even haters seem to love them made this way.

I love brussels sprouts but realize they are not everyone’s dish of tea LOL

However, made like this–roasted with a touch of sweet maple syrup just may make a hater into a lover.

 

Maple Roasted Brussels Sprouts
Print Recipe Add to Recipe Box Pin Recipe

Maple Roasted Brussels Sprouts

Roasted Brussels sprouts with a sweet drizzle of maple syrup. Even sprouts haters love this easy side dish!
Prep Time4 mins
Cook Time30 mins
Total Time34 mins
Course: side dishes
Cuisine: American
Keyword: holiday side dishes, maple syrup, roasted Brussels sprouts, roasted vegetables
Servings: 4
Calories: 151kcal
Author: Judith Hannemann

Ingredients

  • 1 lb fresh brussels sprouts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/4 tsp pepper
  • 3 tbsp maple syrup

Instructions

  • Preheat oven to 350 degrees F. Line a baking sheet with foil or parchment paper.
  • Wash sprouts. Cut stems off sprout bottoms, then cut into quarters through stem. Place in a large bowl and toss with oil, salt and pepper.
  • Lay sprouts in a single layer on prepared baking sheet. Drizzle with maple syrup.
  • Bake at 350 degrees F for 20-30 minutes, turning half-way during cook time.
  • Serves 4.

Nutrition

Serving: 0.25lb | Calories: 151kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 611mg | Potassium: 475mg | Fiber: 4g | Sugar: 11g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 64mg | Iron: 2mg
Tried this recipe?Mention @midnitebaker or tag #midnitebaker!

 

 

Roasted Maple Brussels Sprouts
Roasted Maple Brussels Sprouts
Copyright © Judith Hannemann aka The Midnight Baker 2014. All Rights Reserved. No part of this website may be reproduced without The Midnight Baker’s express consent.

 

Follow The Midnight Baker Food, Glorious Food #7 on Pinterest

Reader Interactions

Copyright © Judith Hannemann aka The Midnight Baker 2022. All Rights Reserved. No part of this website may be reproduced without The Midnight Baker's express consent.

Comments

  3. Mary @ Fit and Fed says

    Coincidentally I also just posted roasted maple Brussels sprouts! Mine are slightly different, with balsamic vinegar added near the end, and I use small sprouts so I don't cut them in half. Great minds think alike?