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Roasted Maple Brussels Sprouts |
Even haters seem to love them made this way.
I love brussels sprouts but realize they are not everyone’s dish of tea LOL
However, made like this–roasted with a touch of sweet maple syrup just may make a hater into a lover.
Maple Roasted Brussels Sprouts
Roasted Brussels sprouts with a sweet drizzle of maple syrup. Even sprouts haters love this easy side dish!
Servings: 4
Calories: 151kcal
Ingredients
- 1 lb fresh brussels sprouts
- 2 tbsp olive oil
- 1 tsp salt
- 1/4 tsp pepper
- 3 tbsp maple syrup
Instructions
- Preheat oven to 350 degrees F. Line a baking sheet with foil or parchment paper.
- Wash sprouts. Cut stems off sprout bottoms, then cut into quarters through stem. Place in a large bowl and toss with oil, salt and pepper.
- Lay sprouts in a single layer on prepared baking sheet. Drizzle with maple syrup.
- Bake at 350 degrees F for 20-30 minutes, turning half-way during cook time.
- Serves 4.
Nutrition
Serving: 0.25lb | Calories: 151kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 611mg | Potassium: 475mg | Fiber: 4g | Sugar: 11g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 64mg | Iron: 2mg
Tried this recipe?Mention @midnitebaker or tag #midnitebaker!
Roasted Maple Brussels Sprouts |
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bakinginatornado.com says
Maple syrup? Brilliant. I may now be able to get Brussel Sprouts into my kids!
Judith Hanneman says
OMG they will LOVE them…they are just like candy. Maple syrup amount is what I used, but you can use MORE LOL
Mary @ Fit and Fed says
Coincidentally I also just posted roasted maple Brussels sprouts! Mine are slightly different, with balsamic vinegar added near the end, and I use small sprouts so I don't cut them in half. Great minds think alike?
Judith Hanneman says
I think I pinned your recipe too Mary!! I just love brussels sprouts and can't get enough of them. Even plain steamed is OK in my book!
<3