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Home » low fat

low fat

Buttermilk Oven Fried Chicken (Lower Fat)

March 31, 2017 by Judith Hannemann

Chicken double dipped in buttermilk and a tasty coating. Only 1 tablespoon of oil for a whole tray! Naturally low fat!

Here’s a great buttermilk oven-fried chicken that’s just as crisp deep fried. Double dipped and cooked in only a tablespoon of oil!

Filed Under: Chicken, Comfort Foods, Everyday Meals Tagged With: buttermilk, chicken, low fat

Escarole Soup With Tiny Meatballs

February 17, 2013 by Judith Hannemann

Escarole Soup with Tiny Meatballs A treasured old Brooklyn recipe.  There’s nothing more to be said, except you can substitute ground beef for the ground chicken. Just enjoy and mangia.  This one’s healthy and low-fat/calorie too. Escarole Soup with Tiny Meatballs 6 cups rich chicken broth 3 eggs 1/2 cup grated cheese a combo between…

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Filed Under: Uncategorized Tagged With: Brooklyn NY, escarole, escarole soup, ground chicken, healthy, Italian soup, low calorie, low fat, NYC, quick dinners, soup

Oven Fried Ranch Chicken

September 8, 2012 by Judith Hannemann

  Oven Fried Ranch Chicken   This oven fried chicken is absolutely yummy.  Best part of it is, it uses very little fat, unlike most oven-fried chicken recipes.  In fact, you can eliminate the fat entirely if you are using leg quarters or thighs with the skin on.  Breasts, because of the low fat content…

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Filed Under: Chicken Tagged With: bisquick, healthy fried chicken, low fat, oven fried chicken, ranch dressing mix

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