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Home » Dips/Sauces/Dressings » Mango Salsa

Mango Salsa

May 19, 2017 by Judith Hannemann

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Versatile mango salsa goes well on chips, chicken or fish!

Dress up chicken or fish with this versatile mango salsa. It makes a great dip too!

Mango Salsa Is A Versatile Condiment

If you are looking to dress up chicken or fish, look no further than this tangy mango salsa!

It’s the perfect condiment for chicken breast, especially if it’s mildly flavored by herbs or a marinade. It adds just that wonderful touch of sweet and savory.

As for fish, I can think of nothing better than a nice thick piece of butter-broiled cod or swordfish with this served on top.

Versatile mango salsa goes well on chips, chicken or fish!

Get To Know Mangoes

Believe it or not, this was the first time I used (and possibly ate) mangoes.

I know a lot of people are crazy about them, and I always wanted to try this salsa any time I saw it. Therefore, it was time I learned how to tell if they were ripe and how to cut them. Here’s what I learned:

  • The skin color has nothing to do with ripeness. If the fruit “gives” meaning it yields when you press it, then it’s ripe. You can also sniff the stem–if it smells fruity, it’s ripe.
  • Mangoes have a weird seed. It runs the length of the fruit and it’s rectangular. They also have sides–a thin side and a broad side (known as cheeks). The usable portion is the cheeks.
  • There’s several ways to cut them. Here’s a link for the way I prefer to cut a mango. There’s other great information on that site for other mango neophytes.

Versatile mango salsa goes well on chips, chicken or fish!

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The Recipe

 

Versatile mango salsa goes well on chips, chicken or fish!
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Mango Salsa

Dress up chicken or fish with this versatile mango salsa. It makes a great dip too!
Prep Time10 mins
Total Time10 mins
Course: Dips/Sauces/Dressings
Cuisine: Mexican
Keyword: appetizers, mango, mango salsa, salsa recipe
Servings: 3 cups
Calories: 148kcal
Author: Judith Hannemann

Ingredients

  • 3 ripe mangoes diced
  • 1 small red onion diced
  • 1/2 cup red bell pepper diced
  • 2 tbsp coarsely chopped cilantro
  • juice of 1 lime
  • 1 jalapeño seeded, deveined and diced
  • Salt & pepper to taste.

Instructions

  • Mix all ingredients in a medium bowl.
  • Cover and refrigerate overnight as it tastes better the next day.

Nutrition

Serving: 1serving | Calories: 148kcal | Carbohydrates: 36g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 454mg | Fiber: 5g | Sugar: 31g | Vitamin A: 3086IU | Vitamin C: 115mg | Calcium: 31mg | Iron: 1mg
Tried this recipe?Mention @midnitebaker or tag #midnitebaker!
Versatile mango salsa goes well on chips, chicken or fish!
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Filed Under: Dips/Sauces/Dressings Tagged With: apppetizers, mango, salsa

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Reader Interactions

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Comments

  1. Carole from Carole's Chatter says

    May 19, 2017 at 3:37 am

    Hi Judith, this would fit perfectly in Food on Friday under the stone fruit theme. Hope you bring it on over. Cheers from Carole’s Chatter
    Carole from Carole’s Chatter recently posted…Love this beat up old truck facing the clouds.My Profile

    • Judith Hanneman says

      May 19, 2017 at 1:17 pm

      You got it!

      • Carole from Carole's Chatter says

        May 20, 2017 at 12:21 am

        thanks Judith – stunning photos as always! Cheers
        Carole from Carole’s Chatter recently posted…Love, Lies & Linguine by Hilary SpiersMy Profile

        • Judith Hanneman says

          May 20, 2017 at 2:20 pm

          <3

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