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	<title>stir fry Archives - The Midnight Baker</title>
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		<title>Asian Beef And Pepper Noodles</title>
		<link>https://bakeatmidnite.com/asian-beef-and-pepper-noodles/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 06 Aug 2022 23:00:04 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[asian dinners]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=24727</guid>

					<description><![CDATA[<p>Asian beef and pepper noodles is a quick and easy dinner. Asian Beef And Pepper Noodles&#8211;Quick Dinner What dinner can be quicker than a stir fry? The answer to that is not too many. Anything Asian is likely full of flavor. Most Asian stir fries are also economical because meat is, more than likely, used...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/asian-beef-and-pepper-noodles/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/asian-beef-and-pepper-noodles/" data-wpel-link="internal" target="_self" rel="follow">Asian Beef And Pepper Noodles</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Asian beef and pepper noodles is a quick and easy dinner.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-24003" src="https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-1-pin.jpg" alt="ore--&gt;Asian beef &amp; pepper noodles" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-1-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-1-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-1-pin-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-1-pin-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><span id="more-24727"></span></p>
<h2>Asian Beef And Pepper Noodles&#8211;Quick Dinner</h2>
<p>What dinner can be quicker than a stir fry? The answer to that is not too many.</p>
<p>Anything Asian is likely full of flavor. Most Asian stir fries are also economical because meat is, more than likely, used as a condiment. Stir fries are also a great place to use any leftover fresh veggies and meat. If you&#8217;re like me, you probably have bits and pieces of fresh veggies in your crisper. With me it&#8217;s usually bell peppers&#8211;I&#8217;ll have half or a quarter of a pepper. That&#8217;s perfect for this Asian beef and pepper noodles. With this, I was lucky enough to have several colors of bell peppers due to a sale.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-24004" src="https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-2-o.jpg" alt="Asian beef &amp; pepper noodles" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-2-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-2-o-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Noodles</h2>
<p>I use the <a href="https://amzn.to/3JG7RhF" target="_blank" rel="noopener nofollow external" data-wpel-link="external">Asian stir fry noodle</a>s because I love the chewy texture. They have a satisfying texture that spaghetti does not. But since my mantra is always &#8220;use what you have&#8221; then if you have good old spaghetti, use it here. Trust me I&#8217;ve made it with spaghetti and it&#8217;s very good.</p>
<p>If I&#8217;m using regular spaghetti, I tend to use the No. 8 because it&#8217;s a bit thicker that No. 9. Sometimes No. 8 is called spaghetti where No. 9 is called thin spaghetti.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-24005" src="https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-o.jpg" alt="Asian beef &amp; pepper noodles" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2022/02/asian-beef-pepper-noodles-o-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Leftovers?</h2>
<p>You betcha!</p>
<p>This is the perfect dish to use them up. I had some leftover uncooked round steak and pepper halves so I took advantage.</p>
<p>Now, I used beef but if you have some rotisserie chicken left over, then use it here. Also, feel free to change up the veggies either to what you have left in the crisper or to ones you prefer over my choices. The two constants here should be onion and garlic&#8211;unless you have allergies to either.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="recipe"></div><div id="wprm-recipe-container-24732" class="wprm-recipe-container" data-recipe-id="24732" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Asian Beef & Pepper Noodles</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Leftovers work great here.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Main, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">easy stir fry with leftovers, lo mein stir fry, using lo mein noodles</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24732 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="24732" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">400</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-24732-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24732-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="24732" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">each yellow</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">orange & red bell peppers, cut in matchsticks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">Napa cabbage</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">beef round steak</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in thin strips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">lo mein noodles or spaghetti</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Noodle Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">oyster sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">fresh ginger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">fish sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-24732 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="24732" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="24732" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-24732-instructions" class="wprm-recipe-instructions-container wprm-recipe-24732-instructions-container wprm-block-text-normal" data-recipe="24732"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-24732-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook noodles per package directions. Drain and set aside</div></li><li id="wprm-recipe-24732-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat oil in a large, deep skillet or wok.  Add the beef and cook until browned.</div></li><li id="wprm-recipe-24732-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the peppers, onions, cabbage, and garlic in the same pan and stir fry until crisp-tender.</div></li><li id="wprm-recipe-24732-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cooked noodles and sauce and toss until coated and heated through.</div></li></ul></div></div>


<div id="recipe-video"></div>
<div id="recipe-24732-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">400</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">51</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.03</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">36</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1734</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">410</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">178</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">66</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p>The post <a href="https://bakeatmidnite.com/asian-beef-and-pepper-noodles/" data-wpel-link="internal" target="_self" rel="follow">Asian Beef And Pepper Noodles</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Stir Fried Brussels Sprouts</title>
		<link>https://bakeatmidnite.com/stir-fried-brussels-sprouts/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 23:00:02 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian Dishes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=24667</guid>

					<description><![CDATA[<p>If you love this veg, then you&#8217;ll flip over these easy yet tasty stir fried brussels sprouts. Stir Fried Brussels Sprouts? Why not? In fact, stir fried brussels sprouts are a real treat!  Knowing that brussels sprouts are not a lot of peoples&#8217; favorite veg, I&#8217;m encouraging you to give them a try prepared this...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/stir-fried-brussels-sprouts/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/stir-fried-brussels-sprouts/" data-wpel-link="internal" target="_self" rel="follow">Stir Fried Brussels Sprouts</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>If you love this veg, then you&#8217;ll flip over these easy yet tasty stir fried brussels sprouts.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18155" src="https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin.jpg" alt="Stir fried brussels sprouts" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /><span id="more-24667"></span></p>
<h2>Stir Fried Brussels Sprouts?</h2>
<p>Why not?</p>
<p>In fact, stir fried brussels sprouts are a real treat!  Knowing that brussels sprouts are not a lot of peoples&#8217; favorite veg, I&#8217;m encouraging you to give them a try prepared this way.</p>
<p>The reason that sprouts are bypassed by some is that sprouts, more often than not, are overcooked. Sometimes overcooked beyond belief. When cooked to perfection, they are sweet and crunchy. Stir frying is one of the best ways to cook them. The risk of overcooking is slim by this method.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18156" src="https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-2-o.jpg" alt="Stir fried brussels sprouts" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Do It Right</h2>
<p>As with anything you do, it&#8217;s best to do it the right way for the best results.</p>
<p>They key to success with brussels sprouts, beyond not overcooking them is the proper preparation. With this recipe you start with fresh brussels sprouts so there&#8217;s a bit of attention that has to be paid to them.</p>
<p>Firstly comes choosing sprouts that are at their peak of freshness. If you grow them yourself, this won&#8217;t be a problem. However if you get them from the produce department in your market you&#8217;ll have to give them the onec-over. They&#8217;re sold loose so you can. Try to avoid those that are bagged already.</p>
<p>The very best tutorial I found comes from the experts at <a href="https://www.thekitchn.com/how-to-prep-brussels-sprouts-249787" target="_blank" rel="noopener nofollow external" data-wpel-link="external">TheKitchn</a>. It&#8217;s comprehensive and full of great information.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18158" src="https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-o.jpg" alt="Stir fried brussels sprouts" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>The Cooking</h2>
<p>As with all stir frying, it&#8217;s done very quickly at high heat so you cannot slack here. Stir frying demands your full attention. The benefit is that it&#8217;s very quick so it&#8217;s not like a watch pot.</p>
<p>If the sprouts get singed on the edges, that will add great flavor. If your heat is high enough it will happen and be totally delicious.</p>
<p>I might add that if you want to get more adventurous with this veg, my <a href="https://bakeatmidnite.com/roasted-maple-brussels-sprouts/" data-wpel-link="internal" target="_self" rel="follow">maple roasted brussels sprouts</a> have converted many a hater into a lover, so do try them!</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="wprm-recipe-container-24672" class="wprm-recipe-container" data-recipe-id="24672" data-servings="6"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
	<div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-150x150.jpg" class="attachment-150x150 size-150x150" alt="Stir fried brussels sprouts" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-150x150.jpg 150w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-320x320.jpg 320w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-500x500.jpg 500w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-24x24.jpg 24w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-48x48.jpg 48w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-96x96.jpg 96w, https://bakeatmidnite.com/wp-content/uploads/2019/10/stir-fried-brussel-sprouts-1-pin-300x300.jpg 300w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Stir Fried Brussels sprouts</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Tasty way to serve sprouts</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">asian style brussels sprouts, brussels sprouts recipes, stir fried brussels sprouts</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24672 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="24672" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">111</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-24672-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24672-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="24672" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">fresh Brussels sprouts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sliced water chestnuts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-24672 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="24672" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="24672" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-24672-instructions" class="wprm-recipe-instructions-container wprm-recipe-24672-instructions-container wprm-block-text-normal" data-recipe="24672"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-24672-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prepare Brussels sprouts by trimming the root end and cutting a cross in the bottom--this helps them cook faster. Bring a large pot of water to the boil and add 1 tablespoon of salt. Add the Brussels sprouts and boil for 5 minutes. Drain and plunge into very cold or ice water. Drain thoroughly.</div></li><li id="wprm-recipe-24672-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When sprouts are cool enough to handle, cut them in half.</div></li><li id="wprm-recipe-24672-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a wok or large deep skillet over medium-high heat. Add the oil and when the oil shimmers, add the sprouts, water chestnuts garlic and salt. Stir fry until the sprouts are deep vibrant green; about 4 minutes. Drizzle with sesame oil and toss to coat. Add any salt at this point if you need to.</div></li></ul></div></div>



<div id="recipe-24672-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">111</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.02</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">411</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">367</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">570</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">65</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">36</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p>The post <a href="https://bakeatmidnite.com/stir-fried-brussels-sprouts/" data-wpel-link="internal" target="_self" rel="follow">Stir Fried Brussels Sprouts</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<item>
		<title>Honey Shrimp and Broccoli</title>
		<link>https://bakeatmidnite.com/honey-shrimp-and-broccoli/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 23:00:35 +0000</pubDate>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=22525</guid>

					<description><![CDATA[<p>Honey shrimp and broccoli is a quick and easy complete dinner. Honey Shrimp And Broccoli Here&#8217;s another dish that will let you skip that take-out place. Since making your favorite take-out dishes also saves you plenty of money, here&#8217;s another one for your arsenal. Another great thing is you know exactly what&#8217;s going into your...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/honey-shrimp-and-broccoli/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/honey-shrimp-and-broccoli/" data-wpel-link="internal" target="_self" rel="follow">Honey Shrimp and Broccoli</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Honey shrimp and broccoli is a quick and easy complete dinner.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-22000" src="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin.jpg" alt="These delicious honey shrimp pair well with broccoli and sliced water chestnuts. Quick and easy too." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><span id="more-22525"></span></p>
<h2>Honey Shrimp And Broccoli</h2>
<p>Here&#8217;s another dish that will let you skip that take-out place.</p>
<p>Since making your favorite take-out dishes also saves you plenty of money, here&#8217;s another one for your arsenal. Another great thing is you know exactly what&#8217;s going into your meal. That&#8217;s a great benefit&#8211;or at least it is to me. In fact, I&#8217;ve duplicated many of my favorites, such as <a href="https://bakeatmidnite.com/dan-dan-noodles/" data-wpel-link="internal" target="_self" rel="follow">Dan Dan Noodles</a> so I don&#8217;t break my budget by getting it from a restaurant. That&#8217;s not to say that I don&#8217;t order out when I simply don&#8217;t feel like cooking (and who doesn&#8217;t at times?). This way is just more cost-effective.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-22001" src="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-2-o.jpg" alt="These delicious honey shrimp pair well with broccoli and sliced water chestnuts. Quick and easy too." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-2-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-2-o-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>A Complete Meal</h2>
<p>Like most stir-fry dishes, this is a complete meal since it has your protein and veggies. Combine it with some nice jasmine rice and it&#8217;s really filling too. Serving with rice also extends the portions; that&#8217;s something to remember if you&#8217;re on a tight budget and want to eat shrimp. However, I&#8217;ve noticed some great deals on shrimp in the past year so it&#8217;s not as extravagant as it once was.</p>
<p>You can also beef this meal up by adding in different veggies in addition to the broccoli. I used sliced water chestnuts here for some crunch and they work very well. Summer squash is good addition too. Anything you like would be delicious, just as long as the vegetables are fresh.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-22003" src="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-o.jpg" alt="These delicious honey shrimp pair well with broccoli and sliced water chestnuts. Quick and easy too." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-o-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Add Some Spice</h2>
<p>For those who like a bit of heat in their food, this can be jazzed up too.</p>
<p>Some <a href="https://en.wikipedia.org/wiki/Bird%27s_eye_chili" target="_blank" rel="noopener nofollow external" data-wpel-link="external">Thai chiles</a> or any other hot red pepper can be added. They also add a pop of color. If you&#8217;re not into heat, then red bell peppers are good.</p>
<p>You can even add some red pepper flakes to the sauce. A pinch is about right for me, but let your own taste be your guide.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="wprm-recipe-container-22528" class="wprm-recipe-container" data-recipe-id="22528" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
	<div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-150x150.jpg" class="attachment-150x150 size-150x150" alt="These delicious honey shrimp pair well with broccoli and sliced water chestnuts. Quick and easy too." srcset="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-150x150.jpg 150w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-320x320.jpg 320w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-500x500.jpg 500w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-24x24.jpg 24w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-48x48.jpg 48w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-96x96.jpg 96w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-1-pin-300x300.jpg 300w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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	<a href="https://bakeatmidnite.com/wprm_print/honey-shrimp-with-broccoli-water-chestnuts" style="color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="22528" data-template="" target="_self" rel="follow" data-wpel-link="internal"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#444444" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print Recipe</a>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Honey Shrimp With Broccoli &amp; Water Chestnuts</h2>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Quick and easy so why get take-out?</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Main, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">copycat chinese take out, honey shrimp, stir fry with broccoli, stir fry with shrimp</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22528 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="22528" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">300</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-22528-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22528-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="22528" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">large shrimp</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and deveined</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">can sliced water chestnuts</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">broccoli florets</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">low-sodium soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">fresh ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-22528 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="22528" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="22528" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-22528-instructions" class="wprm-recipe-instructions-container wprm-recipe-22528-instructions-container wprm-block-text-normal" data-recipe="22528"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-22528-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pat shrimp dry with paper towels.</div></li><li id="wprm-recipe-22528-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cornstarch to a small bowl then add the remaining sauce ingredients; stir well</div></li><li id="wprm-recipe-22528-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat the oil in a large, deep skillet or wok over high heat. Add the shrimp and garlic. Drizzle the shrimp with the honey.</div></li><li id="wprm-recipe-22528-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir fry until shrimp are pink and lightly crusted and brown. Add the sliced water chestnuts.</div></li><li id="wprm-recipe-22528-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the broccoli and stir fry until it is bright green.</div></li><li id="wprm-recipe-22528-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir the sauce again so it's well blended and add to the shrimp and broccoli. Stir and bring to a boil. Cook for 1 minute to cook the cornstarch.</div></li><li id="wprm-recipe-22528-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve immediately over rice.</div></li><li id="wprm-recipe-22528-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">1/2 tsp of powdered ginger may be substituted.</div></li><li id="wprm-recipe-22528-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If you want a little heat in this dish, sprinkle with a little red pepper flakes.</div></li></ul></div></div>



<div id="recipe-22528-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">300</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">288</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1121</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">385</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">285</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">47</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">194</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-22002" src="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-lg-pin.jpg" alt="These delicious honey shrimp pair well with broccoli and sliced water chestnuts. Quick and easy too." width="800" height="1500" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-lg-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-lg-pin-160x300.jpg 160w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-lg-pin-546x1024.jpg 546w, https://bakeatmidnite.com/wp-content/uploads/2020/12/honey-shrimp-broccoli-lg-pin-768x1440.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></div>
<p>The post <a href="https://bakeatmidnite.com/honey-shrimp-and-broccoli/" data-wpel-link="internal" target="_self" rel="follow">Honey Shrimp and Broccoli</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<item>
		<title>Beef and Bok Choy</title>
		<link>https://bakeatmidnite.com/beef-and-bok-choy/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Tue, 14 Jul 2020 23:00:21 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=21163</guid>

					<description><![CDATA[<p>Yummy marinated flank steak and crisp bok choy makes a quick stir fry dinner without heating the kitchen. Flank Steak For Quick Stir Fry I&#8217;m a big lover of flank steak. In fact, I stock up on it for summertime BBQs. It&#8217;s tender when marinated and sliced correctly. It practically melts in your mouth. However,...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/beef-and-bok-choy/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/beef-and-bok-choy/" data-wpel-link="internal" target="_self" rel="follow">Beef and Bok Choy</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Yummy marinated flank steak and crisp bok choy makes a quick stir fry dinner without heating the kitchen.<img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20924" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin.jpg" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that's quick and easy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><span id="more-21163"></span></p>
<h2>Flank Steak For Quick Stir Fry</h2>
<p>I&#8217;m a big lover of <a href="https://bakeatmidnite.com/garlicky-balsamic-flank-steak/" data-wpel-link="internal" target="_self" rel="follow">flank steak</a>. In fact, I stock up on it for summertime BBQs. It&#8217;s tender when marinated and sliced correctly. It practically melts in your mouth.</p>
<p>However, I had so much flank steak left over in the freezer from last summer, I had to start thinking out of the box on how to use it up. Since it works so well with marination, I figured it would be perfect to use in a quick stir fry dinner.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20925" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o.jpg" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that's quick and easy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Marinate For Great Flavor</h2>
<p>While many meats, including beef, don&#8217;t really require being marinated to use in a stir fry, it&#8217;s recommended you do so for this recipe.</p>
<p>The marinade here is basically the one I use for a whole steak when I grill it. You could even use a store-bought Asian-style marinade if you wish. They are all quite good.</p>
<p>With flank steak it is especially important to make sure you <a href="https://www.wikihow.com/Cut-Flank-Steak" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">slice the meat correctly</a>. Always slice the meat thinly and across the grain. Otherwise the meat will be tough. That applies whether you grill a whole steak or slice it for a stir fry.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20927" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o.jpg" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that's quick and easy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Veggie Add-Ins</h2>
<p>Bok choy is the main vegetable element in this stir fry dinner. However, you can add in any additional crispy veggies that you have on hand and feel would &#8220;go&#8221; with the general taste. I used up some red bell pepper that would have otherwise gone bad.</p>
<p>Another great thing about using additional vegetables is that it extends the number of people you can feed with this dish. In stir fries, meat is actually a condiment instead of the main focal point, so using a larger amount of veggies is actually more authentically Asian.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="wprm-recipe-container-21177" class="wprm-recipe-container" data-recipe-id="21177" data-servings="6"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
	<div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-150x150.jpg" class="attachment-150x150 size-150x150" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that&#039;s quick and easy." srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-150x150.jpg 150w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-320x320.jpg 320w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-500x500.jpg 500w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-24x24.jpg 24w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-48x48.jpg 48w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-96x96.jpg 96w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-300x300.jpg 300w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Beef &amp; Bok Choy</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">An easy peasy stir fry</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Marinate</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hrs</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner, Main, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">quick dinners to make in summer, using beef in stir fries, using flank steak</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21177 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="21177" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">245</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-21177-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21177-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21177" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">flank steak</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in thin strips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">ribs bok choy</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in 1/2-inch slices</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">red bell pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in thin strips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped for garnish</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Marinade:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">I clove garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">drops sesa</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-21177 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="21177" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="21177" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-21177-instructions" class="wprm-recipe-instructions-container wprm-recipe-21177-instructions-container wprm-block-text-normal" data-recipe="21177"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21177-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all marinade ingredients in a small bowl. Add the steak strips, toss to coat. Place in a plastic zipper bag and refrigerate overnight.</div></li><li id="wprm-recipe-21177-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a large skillet over medium-high heat. Add the oil and heat.</div></li><li id="wprm-recipe-21177-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the sauce ingredients in a small bowl; set aside.</div></li><li id="wprm-recipe-21177-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drain marinade from the steak. Discard marinade. Add the steak to the hot skillet and stir fry until it’s cooked and starting to brown.</div></li><li id="wprm-recipe-21177-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the bok choy and bell pepper and stir fry for 2-3 minutes, depending on how crisp you like your veggies.</div></li><li id="wprm-recipe-21177-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir the sauce so that the cornstarch is dissolved. Pour the sauce over the meat/veggie combo and stir until thickened. Cook for one additional minute so the cornstarch cooks through.</div></li><li id="wprm-recipe-21177-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve immediately with rice.</div></li></ul></div></div>



<div id="recipe-21177-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">245</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1191</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1381</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19116</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">203</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">462</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20926" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-lg-pin.jpg" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that's quick and easy." width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></div>
<p>The post <a href="https://bakeatmidnite.com/beef-and-bok-choy/" data-wpel-link="internal" target="_self" rel="follow">Beef and Bok Choy</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<item>
		<title>Ground Beef and Asparagus Stir Fry</title>
		<link>https://bakeatmidnite.com/ground-beef-and-asparagus-stir-fry/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 25 Apr 2020 23:00:44 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=20472</guid>

					<description><![CDATA[<p>This ground beef stir fry is one of those skillet dinners that comes together in no time at all. Ground Beef Can Be Fancy There&#8217;s endless things you can make with ground beef. That&#8217;s why it&#8217;s an ever-popular item on most people&#8217;s grocery list. So you&#8217;ve got the pound of ground beef and want to...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/ground-beef-and-asparagus-stir-fry/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/ground-beef-and-asparagus-stir-fry/" data-wpel-link="internal" target="_self" rel="follow">Ground Beef and Asparagus Stir Fry</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This ground beef stir fry is one of those skillet dinners that comes together in no time at all.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14947" src="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin.jpg" alt="Here's an easy and delicious ground beef stir fry that comes together in no time at all." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><span id="more-20472"></span></p>
<h2>Ground Beef Can Be Fancy</h2>
<p>There&#8217;s endless things you can make with ground beef. That&#8217;s why it&#8217;s an ever-popular item on most people&#8217;s grocery list.</p>
<p>So you&#8217;ve got the pound of ground beef and want to make something that&#8217;s not only delicious, but filling and maybe a bit fancy? Look no further than this luscious ground beef stir fry that includes a nice variety of veggies.</p>
<p>It&#8217;s not only a complete meal when served over rice, but it&#8217;ll likely feed six people and feed them well.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14945" src="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-2-o.jpg" alt="Here's an easy and delicious ground beef stir fry that comes together in no time at all." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>The Veggies</h2>
<p>It looks like you can get <a href="https://bakeatmidnite.com/butter-crumb-asparagus/" data-wpel-link="internal" target="_self" rel="follow">asparagus</a> year round now and it&#8217;s not just a springtime treat&#8211;meaning the fresh kind, of course. I wouldn&#8217;t recommend using frozen here because it would be a bit limp. However, if it doesn&#8217;t bother you if the asparagus is a bit droopy, then use it by all means.</p>
<p>The above would be under ordinary circumstances, but right now, we&#8217;re dealing with shortages on many items. Therefore, substitutions come into play.</p>
<p>Broccoli would be an excellent substitute whether it&#8217;s fresh or frozen florets. Frozen or fresh green beans are also a good choice. And if you don&#8217;t mind that the veg isn&#8217;t green, cauliflower or carrots will also suffice.</p>
<p>I haven&#8217;t heard of a shortage of tomatoes, so you should be good there.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14944" src="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-1-o.jpg" alt="Here's an easy and delicious ground beef stir fry that comes together in no time at all." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-1-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-1-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>The Rice And Other Things</h2>
<p>My personal preference for rice is either <a href="https://en.wikipedia.org/wiki/Jasmine_rice" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">jasmine</a> or basmati. Both have wonderful aromatic flavors that add so much to a meal.</p>
<p>But now, you have to take what&#8217;s available. I had no trouble getting jasmine, but if you can&#8217;t get a nice aromatic rice, plain old long-grain white will do.</p>
<p>I&#8217;ve also not noticed any shortages of sliced (or other forms) of water chestnuts, so they should be available. too.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="wprm-recipe-container-20482" class="wprm-recipe-container" data-recipe-id="20482" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
	<div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-150x150.jpg" class="attachment-150x150 size-150x150" alt="Here&#039;s an easy and delicious ground beef stir fry that comes together in no time at all." srcset="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-150x150.jpg 150w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-320x320.jpg 320w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-500x500.jpg 500w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-24x24.jpg 24w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-48x48.jpg 48w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-96x96.jpg 96w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-pin-300x300.jpg 300w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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	<a href="https://bakeatmidnite.com/wprm_print/ground-beef-and-asparagus-stir-fry" style="color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="20482" data-template="" target="_self" rel="follow" data-wpel-link="internal"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#444444" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print Recipe</a>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Ground Beef and Asparagus Stir Fry</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Easy ground beef skillet dinner that's ready in no time</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">beef, Main, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">asparagus stir fry, ground beef stir fry, stay safe at home recipes</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20482 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="20482" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">1192</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-20482-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-20482-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20482" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">lean ground beef</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">90% lean</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cut fresh asparagus</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">1-inch pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">can sliced water chestnuts, drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cherry or grape tomatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced in half</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">beef broth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">hoisin sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">reduced-sodium soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">minced fresh ginger</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-20482 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="20482" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="20482" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-20482-instructions" class="wprm-recipe-instructions-container wprm-recipe-20482-instructions-container wprm-block-text-normal" data-recipe="20482"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20482-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large skillet or wok, cook beef over medium heat until no longer pink; drain and set aside. In the same pan, stir-fry the asparagus, water chestnuts and garlic in oil for 5 minutes or until crisp-tender.</div></li><li id="wprm-recipe-20482-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small bowl, combine cornstarch and broth until smooth. Stir in the hoisin sauce, soy sauce and ginger. Pour over vegetables. Return beef to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in tomato. Serve with rice if desired.</div></li></ul></div></div>



<div id="recipe-20482-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1192</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">104</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">113</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">36</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">284</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3326</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2963</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">40</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3267</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">40</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">149</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14946" src="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-lg-pin.jpg" alt="Here's an easy and delicious ground beef stir fry that comes together in no time at all." width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2019/07/ground-beef-asparagus-stir-fry-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></div>
<p>The post <a href="https://bakeatmidnite.com/ground-beef-and-asparagus-stir-fry/" data-wpel-link="internal" target="_self" rel="follow">Ground Beef and Asparagus Stir Fry</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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			</item>
		<item>
		<title>Quick Sweet and Sour Pork Stir Fry</title>
		<link>https://bakeatmidnite.com/quick-sweet-and-sour-pork-stir-fry/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sun, 01 Dec 2019 00:00:39 +0000</pubDate>
				<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[skillet diners]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=18387</guid>

					<description><![CDATA[<p>This sweet and sour pork is ready in a jiffy. A really easy pork stir fry. Quick Sweet And Sour Pork: Dinner In 20 Minutes Are you thinking about stopping at the Chinese take-away tonight for your dinner? You might not want to do that when you see how quick and easy this recipe for...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/quick-sweet-and-sour-pork-stir-fry/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/quick-sweet-and-sour-pork-stir-fry/" data-wpel-link="internal" target="_self" rel="follow">Quick Sweet and Sour Pork Stir Fry</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This sweet and sour pork is ready in a jiffy. A really easy pork stir fry.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18207" src="https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-pin.jpg" alt="Sweet and sour pork dinner that's quick, easy and delicious!" width="800" height="1200" data-pin-description="Sweet and sour pork dinner that's quick, easy and delicious!" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><span id="more-18387"></span></p>
<h2>Quick Sweet And Sour Pork: Dinner In 20 Minutes</h2>
<p>Are you thinking about stopping at the Chinese take-away tonight for your dinner?</p>
<p>You might not want to do that when you see how quick and easy this recipe for sweet and sour pork really is. Whats more you save big bucks because this has got to be half the price of what you&#8217;d pay at the take-out. OK, I know you have to cook it and sometimes that&#8217;s the thing you want to avoid (under those circumstances get the take-out LOL). However, there&#8217;s very little work involved here and it&#8217;s delicious too. Even the kiddos will like this one!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18205" src="https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-2-o.jpg" alt="Sweet and sour pork dinner that's quick, easy and delicious!" width="800" height="1200" data-pin-description="Sweet and sour pork dinner that's quick, easy and delicious!" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Got Pork?</h2>
<p>Have you got pork on hand in the form of chops, country-style ribs or anything else? Well, you can use it here.</p>
<p>Even though the recipe calls for tenderloin or boneless loin, rest assured, you can use other <a href="https://www.pork.org/cooking/cuts/" target="_blank" rel="nofollow noopener noreferrer external" data-wpel-link="external">pork cuts</a>! While I have a couple of tenderloins and boneless loins in my freezer now thanks to great sales, this isn&#8217;t always the case. I&#8217;ve cut up bone-in chops and even those country-style ribs to make this easy pork stir fry. An added bonus here is the bones can go to make your own stock!</p>
<p>You could do the same with chicken if you want and it should be good too, but I also have a recipe for more authentic <a href="https://bakeatmidnite.com/sweet-and-sour-chicken/" target="_self" rel="noopener noreferrer follow" data-wpel-link="internal">sweet and sour chicken</a> if you&#8217;d like to try that.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18204" src="https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-1-o.jpg" alt="Sweet and sour pork dinner that's quick, easy and delicious!" width="800" height="1200" data-pin-description="Sweet and sour pork dinner that's quick, easy and delicious!" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-1-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-1-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Pork Stir Fry With Lots Of Color</h2>
<p>This pork stir fry has loads of color. All that color comes from the great veggies that the dish contains.</p>
<p>The snow peas are quick cooking and so are the green onions. Just make sure to slice the carrots extra thin so they cook to crisp-tender quickly too.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="wprm-recipe-container-18392" class="wprm-recipe-container" data-recipe-id="18392" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
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	<a href="https://bakeatmidnite.com/wprm_print/quick-sweet-sour-pork" style="color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="18392" data-template="" target="_self" rel="follow" data-wpel-link="internal"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#444444" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print Recipe</a>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Quick Sweet &amp; Sour Pork</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Don’t call take-out when you can make this delicious sweet &amp; sour pork in your own kitchen</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner, Main, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">easy stir fry with pork, pork stir fry recipe, pork,, stir fry, sweet and sour recipes</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18392 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="18392" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">309</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-18392-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18392-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="18392" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">boneless pork loin or tenderloin</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in 1/2-in/1.3 cm pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">snow peas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in half</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly slices</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green onions/scallions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in 1/2-in/1.3 cm pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name"> balsamic vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">sesame seed-optional</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">balsamic vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">ketchup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch/cornflour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-18392 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="18392" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="18392" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-18392-instructions" class="wprm-recipe-instructions-container wprm-recipe-18392-instructions-container wprm-block-text-normal" data-recipe="18392"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-18392-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small bowl, toss the pork with the 1/2 tbs balsamic vinegar and a pinch of salt.</div></li><li id="wprm-recipe-18392-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all sauce ingredients in another bowl; set aside.</div></li><li id="wprm-recipe-18392-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat 2 tbs of the oil in a large heavy skillet over medium-high heat. Add the pork and stir fry until pork is nicely browned and cooked through; about 5 minutes. Remove the pork to a plate.</div></li><li id="wprm-recipe-18392-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the remaining oil to the pan. Add the garlic, pinch of sugar and the carrots. Stir fry for about 3 minutes or until carrots are crisp-tender. Add the green onion and stir fry for an additional 2 minutes.</span></div></li><li id="wprm-recipe-18392-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the pork back to the pan along with the snow peas and the sauce. Cook for 3 minutes.</div></li><li id="wprm-recipe-18392-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top with sesame seeds if desired.</div></li></ul></div></div>


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<div id="recipe-18392-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">309</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">74</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">441</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">770</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6012</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">57</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18206" src="https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-lg-pin.jpg" alt="Sweet and sour pork dinner that's quick, easy and delicious!" width="600" height="1260" data-pin-description="Sweet and sour pork dinner that's quick, easy and delicious!" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2019/10/quick-sweet-sour-pork-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></div>
<p>The post <a href="https://bakeatmidnite.com/quick-sweet-and-sour-pork-stir-fry/" data-wpel-link="internal" target="_self" rel="follow">Quick Sweet and Sour Pork Stir Fry</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<item>
		<title>Panang Chicken</title>
		<link>https://bakeatmidnite.com/panang-chicken/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 23:00:59 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=18117</guid>

					<description><![CDATA[<p>Panang chicken is a super way to use up that garden zucchini. Included is a great method for cooking perfect rice to fry. Odds And Ends Chicken Stir Fry If you&#8217;re looking to use up odds and ends you have in the fridge when there&#8217;s not enough to go around for everyone, consider this tasty...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/panang-chicken/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/panang-chicken/" data-wpel-link="internal" target="_self" rel="follow">Panang Chicken</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Panang chicken is a super way to use up that garden zucchini. Included is a great method for cooking perfect rice to fry.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15499" src="https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-pin.jpg" alt="Here's a quick and easy chicken and zucchini stir fry with an exotic flavor" width="800" height="1200" data-pin-description="Here's a quick and easy chicken and zucchini stir fry with an exotic flavor" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><span id="more-18117"></span></p>
<h2>Odds And Ends Chicken Stir Fry</h2>
<p>If you&#8217;re looking to use up odds and ends you have in the fridge when there&#8217;s not enough to go around for everyone, consider this tasty stir fry.</p>
<p>This is also great if you have a bumper crop of zucchini (courgettes) from the garden. The zucchini gives this meal an interesting flavor.</p>
<p>Leftover chicken can also be used here. I used fresh, but leftover cooked chicken breast can work equally as well.</p>
<p>Actually any combination of veggies will work in this. Reason is it&#8217;s the spices that give Panang chicken is great flavor.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15496" src="https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-1-o.jpg" alt="Here's a quick and easy chicken and zucchini stir fry with an exotic flavor" width="800" height="1200" data-pin-description="Here's a quick and easy chicken and zucchini stir fry with an exotic flavor" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-1-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-1-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Cooking Perfect Rice: Non-Stick Rice</h2>
<p>One of the best tips I picked up from <a href="http://www.maryberry.co.uk/" target="_blank" rel="nofollow noopener noreferrer external" data-wpel-link="external">Mary Berry</a> is how to cook non-stick rice. Done this way, you will cook perfect rice every time you want fried rice or it&#8217;s included in a stir fry.</p>
<p>I think we all know that cold rice is the key to making any <a href="https://bakeatmidnite.com/malay-fried-rice/" target="_self" rel="noopener noreferrer follow" data-wpel-link="internal">fried rice</a> crispy, but it still remains sticky. I&#8217;ve always had that problem no matter what I do. I&#8217;ve rinsed and rinsed pre-cooking to no avail. Also did the &#8220;no touch&#8221; until the water was completely absorbed&#8230;you name it, I did it. However, the rice was always sticky.</p>
<p>The way the rice is cooked here is the thing that works. It&#8217;s simple; you cook it as you would pasta&#8211;in a large amount of water. When it&#8217;s tender, you drain it in a strainer then rinse it thoroughly in cold water. Voila&#8211;the rice is cool enough to use and it&#8217;s not at all sticky!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15497" src="https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-2-o.jpg" alt="Here's a quick and easy chicken and zucchini stir fry with an exotic flavor" width="800" height="1200" data-pin-description="Here's a quick and easy chicken and zucchini stir fry with an exotic flavor" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Chili Sauce</h2>
<p>Since I adapted this from a European recipe, what they call &#8220;chili sauce&#8221; was a bit of a mystery to me. My sister couldn&#8217;t help me since she&#8217;s not into spicy foods at all and doesn&#8217;t have a clue. So I relied on Google images for my clue&#8211;it may not be authentic but I got the idea.</p>
<p>I thought that this wasn&#8217;t what we in the States call chili sauce&#8211;you know the sweet Heinz stuff (but I could be wrong so let your individual tastes decide). So I opted for either Thai chili sauce and/or chili garlic sauce. These are the kind that are pourable not the paste kind. They&#8217;re also a bit on the hot side so use a bit of caution. It might taste good with American-style chili sauce too so if you&#8217;re not too adventurous when it comes to hotsy totsy, you might want to stick with that. If all else fails, I&#8217;d just chop up a medium-heat chili pepper and use that.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Panang Chicken</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Got a lot of zucchini from your garden? Use it in Panang chicken</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Chicken, Dinner, Main, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Asian chicken recipe, chicken, cooking perfect rice, stir fry recipe</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18124 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="18124" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">288</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-18124-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18124-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="18124" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">chicken breasts</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into very thin strips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">zucchini/courgette</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">sticks celery</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">grated ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">curry powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">uncooked rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">sweet chili sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">juice only</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt and freshly ground black pepper</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-18124 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="18124" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="18124" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-18124-instructions" class="wprm-recipe-instructions-container wprm-recipe-18124-instructions-container wprm-block-text-normal" data-recipe="18124"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-18124-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bring a saucepan of water to the boil and cook the rice (about 10–12 minutes). Drain well, rinse and set aside to cool completely.</div></li><li id="wprm-recipe-18124-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat the oil in a frying pan, season the chicken with salt and pepper and add to the pan. Drizzle with the honey and fry quickly over a high heat for a few minutes until golden and just cooked. Remove from the pan and set aside.</div></li><li id="wprm-recipe-18124-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the onion, zucchini, red pepper and celery to the pan. Fry for 4–5 minutes, stirring. Stir in the ginger, garlic and curry powder and fry for another minute. Add the cooled rice, soy sauce, chlli sauce and lime juice. Toss and season with little salt and pepper. Return the chicken to the pan and heat through.</div></li></ul></div></div>

<div id="recipe-18124-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">See post relating to chili sauce.</span></div></div>
<div id="wprm-recipe-video-container-18124" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video">
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<div id="recipe-18124-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">288</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">626</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">503</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">719</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">32</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15498" src="https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-lg-pin.jpg" alt="Here's a quick and easy chicken and zucchini stir fry with an exotic flavor" width="600" height="1260" data-pin-description="Here's a quick and easy chicken and zucchini stir fry with an exotic flavor" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2019/09/panang-chicken-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></div>
<p>The post <a href="https://bakeatmidnite.com/panang-chicken/" data-wpel-link="internal" target="_self" rel="follow">Panang Chicken</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Shrimp Chow Mein</title>
		<link>https://bakeatmidnite.com/shrimp-chow-mein/</link>
					<comments>https://bakeatmidnite.com/shrimp-chow-mein/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 28 Jul 2018 23:00:33 +0000</pubDate>
				<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[skillet dinners]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=12641</guid>

					<description><![CDATA[<p>Shrimp chow mein is an elegant but quick meal. Perfect for any season. Beat The Heat Shrimp chow mein is one of the quickest dinners you can make and is an excellent meal to make to beat summer heat. However, this is so good, you&#8217;ll find yourself going back to it in any season. When...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/shrimp-chow-mein/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/shrimp-chow-mein/" data-wpel-link="internal" target="_self" rel="follow">Shrimp Chow Mein</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Shrimp chow mein is an elegant but quick meal. Perfect for any season.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12645" src="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-pin.jpg" alt="Hold the takeout and make this quick cooking shrimp chow mein at home." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p><span id="more-12641"></span></p>
<h3>Beat The Heat</h3>
<p>Shrimp chow mein is one of the quickest dinners you can make and is an excellent meal to make to beat summer heat.</p>
<p>However, this is so good, you&#8217;ll find yourself going back to it in any season. When you want to eat &#8220;real food&#8221; and not depend on take-outs or reheating something frozen, this is it. This recipe also comes in handy for when you&#8217;re swamped and pressed for time&#8211;especially during the winter holidays.</p>
<p>It&#8217;s so good and versatile that you&#8217;ll find yourself making it often. It&#8217;s sure to become one of those go-to recipes.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-2-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12643" src="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-2-o.jpg" alt="Hold the takeout and make this quick cooking shrimp chow mein at home." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>Shrimp The Easy Way</h3>
<p>You can make the preparation even easier if you have totally cleaned shrimp on hand.</p>
<p>Shrimp has been almost a constant sale item in my area for quite a long time. I stocked up when one store had a 2-pound bag of easy-peel jumbo shrimp for $14. A few weeks later, I was able to get a similar-size bag of organic peeled and deveined ones for $17. So if you can score a good deal on completely cleaned shrimp, it&#8217;s less work for you.</p>
<p>However, here&#8217;s the caveat: Having used the completely cleaned shrimp, I find I don&#8217;t like them all that much. They seem to shrink and are pretty dry. I don&#8217;t understand it so maybe I just got a bad bag or the store had them &#8220;on ice&#8221; too long so they dried out a bit. But I never experienced this with the peel-on shrimp, even with bags I&#8217;ve had in the freezer for months. So this is just a heads up that your mileage may vary.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-1-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12642" src="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-1-o.jpg" alt="Hold the takeout and make this quick cooking shrimp chow mein at home." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-1-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-1-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>The Sauce: Make It Flavorful</h3>
<p>The flavor of the sauce is dependent on the quality of your chicken stock. I use Better Than Bouillon (low-sodium) because I think that tastes the best. I use about one tablespoon mixed with water for this sauce. College Inn Rich Stock is good as well, but I find that difficult to find now.</p>
<p>I like mirin in this recipe. You&#8217;ll find that in the Asian section of your store. Mirin is sweet so if you prefer a sauce that isn&#8217;t slightly sweet, use the white wine/dry sherry option. Either way, its good. I&#8217;m sure most people don&#8217;t stock mirin but do have white wine or dry sherry for cooking, so use what you have on hand!</p>
<h3>The Recipe</h3>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Shrimp Chow Mein</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Shrimp chow mein is an elegant but quick dinner. Perfect for any season</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Main</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Asian shrimp recipe, chow mein recipe, quick dinner, shrimp chow mein</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14761 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="14761" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">243</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-14761-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14761-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14761" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">fresh shrimp</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cleaned and deveined</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">stalks</span>&#32;<span class="wprm-recipe-ingredient-name">celery</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">small</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">don’t use olive oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">mirin</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">see NOTES -OR- dry white wine/dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li></ul></div></div>
<div id="recipe-14761-instructions" class="wprm-recipe-instructions-container wprm-recipe-14761-instructions-container wprm-block-text-normal" data-recipe="14761"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14761-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all sauce ingredients in a small bowl and set aside.</div></li><li id="wprm-recipe-14761-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a wok or large skillet over high heat; add the oil.</div></li><li id="wprm-recipe-14761-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When the oil shimmers, add the shrimp. Stir constantly until shrimp is opaque and pink; about 5 minutes.</div></li><li id="wprm-recipe-14761-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the onion, garlic and celery. Stir constantly until celery turns bright green, about 2 minutes. Stir the sauce again and add it to the pan, stirring constantly until it boils. Cook for 1 minute.</div></li><li id="wprm-recipe-14761-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve immediately.</div></li></ul></div></div>

<div id="recipe-14761-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Dry white wine or dry sherry can be substituted</span></div></div>

<div id="recipe-14761-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">243</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">288</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1071</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">247</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">90</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6.8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">176</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><a href="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-lg-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12644" src="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-lg-pin.jpg" alt="Hold the takeout and make this quick cooking shrimp chow mein at home." width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2018/07/shrimp-chow-mein-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></div>
<p>The post <a href="https://bakeatmidnite.com/shrimp-chow-mein/" data-wpel-link="internal" target="_self" rel="follow">Shrimp Chow Mein</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Garlic Pork With Bok Choy</title>
		<link>https://bakeatmidnite.com/garlic-pork-with-bok-choy/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sun, 11 Mar 2018 00:00:51 +0000</pubDate>
				<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=12007</guid>

					<description><![CDATA[<p>Why get take out when you can make this great garlic pork and bok choy in your own kitchen? Yes You Can Cook Like The Restaurant! It&#8217;s pretty simple once you know the secret. One thing I always loved about Chinese food was the texture they achieved with meat in their stir fry dishes. It...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/garlic-pork-with-bok-choy/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/garlic-pork-with-bok-choy/" data-wpel-link="internal" target="_self" rel="follow">Garlic Pork With Bok Choy</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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										<content:encoded><![CDATA[<p><a href="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12011" src="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-pin.jpg" alt="Delicious and easy pork stir fry with the great taste of garlic and cooling bok choy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p>Why get take out when you can make this great garlic pork and bok choy in your own kitchen?</p>
<p><span id="more-12007"></span></p>
<h3>Yes You Can Cook Like The Restaurant!</h3>
<p>It&#8217;s pretty simple once you know the secret.</p>
<p>One thing I always loved about Chinese food was the texture they achieved with meat in their stir fry dishes. It was always tender and melted in your mouth.</p>
<p>After quite a bit of research, I discovered they used a process called velveting. The classic way to velvet is using egg whites and cornstarch. Experts say this is the best way to velvet chicken.</p>
<p>However, most restaurants use a cheaper method that works with all meats. This method uses baking soda and cornstarch. This is the method I use because the ingredients are always readily available. Plus I never really find a use for that lone egg yolk so it&#8217;s less wasteful.</p>
<p>You velvet the meat for up to one hour so it does add a bit of prep time, but I find it&#8217;s well worth it. Of course you don&#8217;t have to do this if you want dinner on the table in about 20 minutes. The dish will still taste great but the meat will have a different texture.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-1-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12008" src="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-1-o.jpg" alt="Delicious and easy pork stir fry with the great taste of garlic and cooling bok choy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-1-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-1-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>Mirin: One Of My Favorite Ingredients</h3>
<p>One of my favorite ingredients in Asian cooking is Mirin. It&#8217;s not Chinese but Japanese in origin. I&#8217;ve also heard it referred to as &#8220;sweet saki,&#8221; but I don&#8217;t think that&#8217;s entirely correct.</p>
<p>Mirin adds a touch of sweetness to the food that&#8217;s pleasant and not overpowering. I find it works very well in this recipe too.</p>
<p>Years ago it was pretty hard to find if you didn&#8217;t live in a major city. Nowadays I can find it in my local supermarket in the Asian aisle. If you can&#8217;t find it in your store, it&#8217;s available from <a href="https://amzn.to/2FBcWcD" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">Amazon grocery</a></p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-2-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12009" src="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-2-o.jpg" alt="Delicious and easy pork stir fry with the great taste of garlic and cooling bok choy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>Don&#8217;t Forget The Greens</h3>
<p>In this recipe, you get to use some of those lovely green leaves from the bok choy. Never throw them out!! Use them in soups, stews or even lightly steam them for a veggie. Even though they look a lot like spinach, they&#8217;re a lot milder and not bitter.</p>
<p>I had a few orphaned mushrooms that I added to the mix here, but if you don&#8217;t like mushrooms or don&#8217;t have them on hand, they&#8217;re totally unnecessary here.</p>
<h3>The Recipe</h3>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Garlic Pork With Bok Choy</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Why get take out when you can make this great garlic pork and bok choy in your own kitchen?</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hr</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hr</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Asian pork recipe, bok choy, garlic, garlic pork</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15397 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="15397" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">343</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-15397-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15397-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15397" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">lean pork loin</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced in strips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">sliced bok choy</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">including the green leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">fresh mushrooms</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Marinade:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">white wine</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Stir Fry Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">see NOTES</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">low-sodium soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">mirin </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or white wine - if using white wine, add 1 tsp sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">corn starch</span></li></ul></div></div>
<div id="recipe-15397-instructions" class="wprm-recipe-instructions-container wprm-recipe-15397-instructions-container wprm-block-text-normal" data-recipe="15397"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15397-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place pork in plastic zipper bag. Mix marinade in a small bowl then pour over the pork. Seal the bag and and mush to distribute marinade. Marinate for 1 hour.</div></li><li id="wprm-recipe-15397-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small bowl, mix all stir fry sauce ingredients; set aside.</div></li><li id="wprm-recipe-15397-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large deep skillet or wok, heat oil over high heat. When oil shimmers, add the pork and the garlic. Stir fry until pork begins to brown.</div></li><li id="wprm-recipe-15397-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the bok choy and mushrooms (if using). Stir fry until green bok choy leaves are bright green. Stir in sauce and cook until sauce bubbles and thickens; cook for 1 minute.</div></li><li id="wprm-recipe-15397-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve over jasmine or basmati rice.</div></li></ul></div></div>

<div id="recipe-15397-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">I use low-sodium Better Than Bouillon—about 2 tsp dissolved in a cup of water.</span></div></div>

<div id="recipe-15397-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">343</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">32</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">77</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1900</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">846</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2346</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">69</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p><em>*Post may contain affiliate links</em></p>
<div style="display:none"><a href="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-lg-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12010" src="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-lg-pin.jpg" alt="Delicious and easy pork stir fry with the great taste of garlic and cooling bok choy." width="800" height="2400" srcset="https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-lg-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-lg-pin-100x300.jpg 100w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-lg-pin-768x2304.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2018/03/garlic-pork-bok-choy-lg-pin-341x1024.jpg 341w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></div>
<p>The post <a href="https://bakeatmidnite.com/garlic-pork-with-bok-choy/" data-wpel-link="internal" target="_self" rel="follow">Garlic Pork With Bok Choy</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Chicken with Mushrooms (Moo Goo Gai Pan)</title>
		<link>https://bakeatmidnite.com/chicken-with-mushrooms-moo-goo-gai-pan/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Thu, 08 Oct 2015 23:00:59 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[skillet dinners]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/?p=5199</guid>

					<description><![CDATA[<p>Jazzed up version of the restaurant classic. This chicken with mushrooms contains a pinch of bright red peppers to give it a color pop and another flavor element. Stir fries are just about the best way you can use any leftovers&#8211;meat or veg. I had a breast of a roasting chicken in the fridge that...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/chicken-with-mushrooms-moo-goo-gai-pan/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/chicken-with-mushrooms-moo-goo-gai-pan/" data-wpel-link="internal" target="_self" rel="follow">Chicken with Mushrooms (Moo Goo Gai Pan)</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-1-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-5205" src="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-1-o.jpg" alt="Asian Chicken with Mushrooms" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-1-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p>Jazzed up version of the restaurant classic. This chicken with mushrooms contains a pinch of bright red peppers to give it a color pop and another flavor element.</p>
<p><span id="more-5199"></span></p>
<p>Stir fries are just about the best way you can use any leftovers&#8211;meat or veg.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-5211" src="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-pin.jpg" alt="Asian Chicken with Mushrooms" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p>I had a breast of a roasting chicken in the fridge that was leftover from when I made my <a href="https://bakeatmidnite.com/crock-pot-herbed-rotisserie-chicken/" target="_self" rel="noopener noreferrer follow" data-wpel-link="internal">crock pot rotisserie chicken</a> a few days ago. I couldn&#8217;t think of a better way to use half of that breast. The other half will become a <a href="https://bakeatmidnite.com/creole-chicken-salad/" target="_self" rel="noopener noreferrer follow" data-wpel-link="internal">chicken salad</a>&nbsp;tomorrow.</p>
<p>Since there&#8217;s been lots of sales on mushrooms lately&#8211;and I can&#8217;t resist a sale&#8211;I had a box that I&#8217;d bought about a week ago and wanted to use them before I had to chuck them. Also had a nice bright red bell pepper as the red, orange and yellow ones were on sale&#8230;yep couldn&#8217;t resist this either. I know the real deal dish doesn&#8217;t contain peppers, but I added them because I do like the flavor and it added such a nice pop of color. If you want to be a purist about the recipe, just leave out the peppers!</p>
<p>Don&#8217;t do mushrooms? Just increase the peppers and snow peas. Of course it won&#8217;t be anything like Moo Goo Gai Pan, but it will still be delicious and like they say, &#8220;What&#8217;s in a name,&#8221; anyway?</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-2-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-5203" src="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-2-o.jpg" alt="Asian Chicken with Mushrooms" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p>This was served over jasmine rice. I highly recommend using jasmine rice with this and to be honest, exclusively, because it has such a wonderful flavor. It&#8217;s really not much more expensive than regular long-grain rice. This rice is so good you can eat it plain. Not to mention, this is the rice used in Chinese restaurants&#8211;or at least any that I&#8217;ve ever eaten in.</p>
<p>&nbsp;</p>
<div id="wprm-recipe-container-16818" class="wprm-recipe-container" data-recipe-id="16818" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
	<div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-pin-150x150.jpg" class="attachment-150x150 size-150x150" alt="Asian Chicken with Mushrooms" srcset="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-pin-150x150.jpg 150w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-pin-320x320.jpg 320w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Chicken with Mushrooms (Moo Goo Gai Pan)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Jazzed up version of the restaurant classic. This chicken with mushrooms contains a pinch of bright red peppers to give it a color pop and another flavor element.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Chicken, Everyday Meals, skillet dinners</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Asian chicken recipe, skillet dinner, stir fry recipe</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16818 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="16818" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">231</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-16818-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16818-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="16818" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">sliced cooked chicken breast</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">fresh mushrooms sliced in half</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">thinly sliced red bell pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8-10</span>&#32;<span class="wprm-recipe-ingredient-name">snow peas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">SAUCE</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rich chicken stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">THICKENING</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">corn starch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div></div>
<div id="recipe-16818-instructions" class="wprm-recipe-instructions-container wprm-recipe-16818-instructions-container wprm-block-text-normal" data-recipe="16818"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16818-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the sauce ingredients; set aside</div></li><li id="wprm-recipe-16818-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the thickening ingredients; set aside</div></li><li id="wprm-recipe-16818-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a wok or large skillet over medium-high heat.</div></li><li id="wprm-recipe-16818-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add oil.</div></li><li id="wprm-recipe-16818-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When oil begins to shimmer, add the mushrooms and garlic</div></li><li id="wprm-recipe-16818-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir fry for about 3-5 minutes or until mushrooms lose that "raw" look</div></li><li id="wprm-recipe-16818-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cooked chicken and stir fry till heated through.</div></li><li id="wprm-recipe-16818-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the sauce mixture and heat until it boils.</div></li><li id="wprm-recipe-16818-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the red bell pepper, green onion and the snow peas; stir to combine</div></li><li id="wprm-recipe-16818-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix up the thickening mixture again because as the cornstarch/water sits, the cornstarch sinks to the bottom of the dish.</div></li><li id="wprm-recipe-16818-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the thickener and stir until sauce is thickened and bubbling; cook for 1 minute.</div></li><li id="wprm-recipe-16818-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve immediately over rice</div></li></ul></div></div>



<div id="recipe-16818-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">231</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">50</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">703</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">592</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">396</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p>&nbsp;</p>
<div style="display:none"><a href="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-lg-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-5210" src="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-lg-pin.jpg" alt="Asian Chicken with Mushrooms" width="800" height="2400" srcset="https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-lg-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-lg-pin-100x300.jpg 100w, https://bakeatmidnite.com/wp-content/uploads/2015/09/asian-chicken-with-mushrooms-lg-pin-341x1024.jpg 341w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></div>
<p>The post <a href="https://bakeatmidnite.com/chicken-with-mushrooms-moo-goo-gai-pan/" data-wpel-link="internal" target="_self" rel="follow">Chicken with Mushrooms (Moo Goo Gai Pan)</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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