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Slow Cooker Cube Steak
Tender and perfect beef cube steaks cooked low and slow in the crockpot.
Prep Time
15
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
15
minutes
mins
Course:
beef, Comfort Foods, Everyday Meals, Slow Cooker
Cuisine:
American
Keyword:
cube steak, slow cooker baking
Servings:
4
-6
Calories:
670
kcal
Author:
Judith Hannemann
Ingredients
2-3
lbs
chuck cube steak
about 8-10 steaks
2
10.75 oz
cans each cream of mushroom soup (I use low sodium)
1
small onion
sliced
2
8 oz each cans button mushrooms, drained (optional)
1
envelope au jus gravy mix
1
clove
garlic
crushed
2
tbsp
oil
1/2
cup
seasoned flour
see NOTES
Instructions
Heat 1 tbs oil in a large skillet over medium-high heat.
Dredge the steaks in the seasoned flour.
Brown half of the steaks (you will have to brown in shifts due to the amount of steak)
Add the remaining 1 tbs of oil and brown the remaining steaks.
Place the steaks in a 5-7 quart slow cooker -OR- casserole crockpot.
In a large bowl, mix the soup, gravy mix, garlic, onions and mushrooms (if using)
Pour over the steaks, cover and cook on low 6-8 hours, high 4-6 hours.
Notes
Seasoned flour--1/2 cup flour, 1/2 tsp salt, 1/4 tsp pepper, 1/2 tsp garlic powder
Nutrition
Serving:
1
serving
|
Calories:
670
kcal
|
Carbohydrates:
36
g
|
Protein:
52
g
|
Fat:
34
g
|
Saturated Fat:
11
g
|
Cholesterol:
168
mg
|
Sodium:
2086
mg
|
Potassium:
1402
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin C:
2
mg
|
Calcium:
78
mg
|
Iron:
15
mg