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Air fryer sesame garlic garbanzos
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Air Fryer Sesame Garlic Garbanzos

A great and easy snack from your air fryer
Prep Time5 minutes
Cook Time15 minutes
Course: Appetizers, Snack
Cuisine: American
Keyword: air fryer snacks, cookiing chick peas in the air fryer, garlic garbanzos, vegan snacks from your air fryer
Servings: 2
Calories: 378kcal
Author: Judith Hannemann

Ingredients

  • 15 oz can garbanzo beans drained, rinsed and dried
  • 2 tbs olive oil
  • 1 tbs dark sesame oil
  • 1-2 tsp garlic powder
  • 1/4 tsp salt optional
  • Toasted sesame seeds optional
US Customary - Metric

Instructions

  • Place beans in a medium bowl. In a small bowl, whisk together the remaining ingredients and add to the beans. Toss well to coat.
  • Place the beans in the air fryer (in an oven-style one, use the rotating basket that fits the rotisserie attachment) and air fry, shaking basket-style fryers frequently, for 10-15 minutes at 400F/200C or until desired crispness is achieved.
  • Sprinkle with toasted sesame seeds if desired.

Nutrition

Serving: 1serving | Calories: 378kcal | Carbohydrates: 30g | Protein: 11g | Fat: 25g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Sodium: 883mg | Potassium: 324mg | Fiber: 9g | Sugar: 1g | Vitamin A: 32IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 3mg