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	<title>asian food Archives - The Midnight Baker</title>
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		<title>Authentic Lo Mein</title>
		<link>https://bakeatmidnite.com/authentic-lo-mein/</link>
					<comments>https://bakeatmidnite.com/authentic-lo-mein/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 23 Oct 2021 23:00:47 +0000</pubDate>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pork]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=23399</guid>

					<description><![CDATA[<p>Don&#8217;t bother with take-out when this authentic lo mein is even better than the restaurant. Authentic Lo Mein There&#8217;s nothing I like better than a nice hearty lo mein. In fact, it&#8217;s my go-to dish when I go to a Cantonese restaurant. You can duplicate the restaurant or take-out place right at home. This recipe...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/authentic-lo-mein/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/authentic-lo-mein/" data-wpel-link="internal" target="_self" rel="follow">Authentic Lo Mein</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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										<content:encoded><![CDATA[<p>Don&#8217;t bother with take-out when this authentic lo mein is even better than the restaurant.<img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-22276" src="https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-pin.jpg" alt="Lo mein" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-pin-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-pin-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><span id="more-23399"></span></p>
<h2>Authentic Lo Mein</h2>
<p>There&#8217;s nothing I like better than a nice hearty lo mein. In fact, it&#8217;s my go-to dish when I go to a Cantonese restaurant.</p>
<p>You can duplicate the restaurant or take-out place right at home. This recipe is pretty basic and it&#8217;s pretty much the standard for most restaurants. There are slight variations, for instance when I lived in New York City, carrots never formed a part of this dish. At least at my favorite place. Carrots are used in it and it&#8217;s still authentic. Since I like carrot, I add it. But you can go beyond the basic if you wish and add veggies you think would go well.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-22274" src="https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-2-o.jpg" alt="Lo mein" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-2-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-2-o-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Chinese BBQ Pork</h2>
<p>This recipe uses pork, specifically Chinese-style roast/BBQ pork. The recipe for that is included in the card below.</p>
<p>However, if you happen to have any leftover roast pork, that will work just as well and eliminate that step. Likewise, instead of pork, chicken (leftover or breast you cook in the dish) will work too as well as shrimp. Leave out any meat or seafood and it&#8217;s vegetarian. This lo mein is quite versatile when you think about it.</p>
<p>And if you make the pork in this recipe, any leftovers can be combined with broccoli and a stir fry sauce to make up some pork and broccoli or Chinese vegetables.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-22275" src="https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-3-o.jpg" alt="Lo mein" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-3-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-3-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-3-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2021/03/lo-mein-3-o-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Dark Soy Sauce</h2>
<p>The stuff that&#8217;s available on your grocery shelf such as a house brand is actually light soy sauce&#8211;and that doesn&#8217;t mean lower sodium. It&#8217;s just a distinction made in Asian condiments.</p>
<p>This recipe calls for that variety plus the dark variety. Dark soy sauce is not as liquidy as the typical kind. It&#8217;s a bit thick and slightly sweet. It adds a great depth of flavor.</p>
<p>You may be able to find this in a larger supermarket if you live in a major metropolitan area. Of course it is also available in Chinese and Asian markets. I got my <a href="https://amzn.to/3m2bvIy" target="_blank" rel="noopener nofollow external" data-wpel-link="external">dark soy sauce</a> (affiliate link) from Amazon. It may seem a bit pricy, but it lasts for ages.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="recipe"></div><div id="wprm-recipe-container-23403" class="wprm-recipe-container" data-recipe-id="23403" data-servings="2"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Authentic Cantonese Lo Mein</h2>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Just like the restaurant!</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hr</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Marinate</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hrs</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hrs</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Main, Main Course, Main/Side</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">chinese roat pork, restaurant style lo mein, take-out pork lo mein</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-23403 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="23403" aria-label="Adjust recipe servings">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">1083</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-23403-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-23403-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="23403" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">Chinese roast pork</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3B7zD0s" class="wprm-recipe-ingredient-link" target="_blank" data-wpel-link="external" rel="nofollow external noopener">Chinese lo mein noodles</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">uncooked</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sliced mushrooms</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sliced bok choy</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">julienne carrots</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">scallions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced for garnish.</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3m2bvIy" class="wprm-recipe-ingredient-link" target="_blank" data-wpel-link="external" rel="nofollow external noopener">dark soy sauce</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">regular soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">Chinese wine or dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">creamy peanut butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">white pepper</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Chinese Roast Pork:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">lbs</span>&#32;<span class="wprm-recipe-ingredient-name">boneless pork loin</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Marinade:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">ketchup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Chinese wine or dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">hoisin sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">red food coloring</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="27"><span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">Chinese five-spice powder</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-23403 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="23403" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="23403" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-23403-instructions" class="wprm-recipe-instructions-container wprm-recipe-23403-instructions-container wprm-block-text-normal" data-recipe="23403"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-23403-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To make roast pork: mix all marinade ingredients. Poke a few holes in the pork with a fork. Place the pork in a zipper freezer bag and pour in marinade. Squish the bag a bit to coat the roast. Place in the refrigerator and marinate at least 2 hours but overnight is better.</div></li><li id="wprm-recipe-23403-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spray a small pan with non-stick spray and preheat oven to 375F/190C. Roast meat for 1 hour or until internal temperature is 145F/63C. Let rest for 10 minutes then slice 4 oz/113 g of the roast into strips about 1/4-inch/0.64 cm wide. Set aside.</div></li><li id="wprm-recipe-23403-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To make lo mein: Mix all sauce ingredients in a small bowl and set aside.</div></li><li id="wprm-recipe-23403-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook Chinese lo mein noodles per package directions. Drain and set aside.</div></li><li id="wprm-recipe-23403-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat oil in a large, deep skillet or wok over medium-high heat. Add the garlic and cook until it just begins to get golden; remove and discard. Add the mushrooms and cook until they begin to sear. Add the bok choy and carrots; stir fry for 1 minute.</div></li><li id="wprm-recipe-23403-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cooked noodles and the sauce. Toss until the noodles are well coated with sauce. Cook for 2 minutes, stirring constantly so the cornstarch cooks.</div></li><li id="wprm-recipe-23403-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Garnish with sliced scallions.</div></li></ul></div></div>


<div id="recipe-video"></div>
<div id="recipe-23403-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1083</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">167</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">30</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">36</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6164</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1000</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">103</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4396</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">126</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p>The post <a href="https://bakeatmidnite.com/authentic-lo-mein/" data-wpel-link="internal" target="_self" rel="follow">Authentic Lo Mein</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Beef and Bok Choy</title>
		<link>https://bakeatmidnite.com/beef-and-bok-choy/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Tue, 14 Jul 2020 23:00:21 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=21163</guid>

					<description><![CDATA[<p>Yummy marinated flank steak and crisp bok choy makes a quick stir fry dinner without heating the kitchen. Flank Steak For Quick Stir Fry I&#8217;m a big lover of flank steak. In fact, I stock up on it for summertime BBQs. It&#8217;s tender when marinated and sliced correctly. It practically melts in your mouth. However,...</p>
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<p>The post <a href="https://bakeatmidnite.com/beef-and-bok-choy/" data-wpel-link="internal" target="_self" rel="follow">Beef and Bok Choy</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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										<content:encoded><![CDATA[<p>Yummy marinated flank steak and crisp bok choy makes a quick stir fry dinner without heating the kitchen.<img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20924" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin.jpg" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that's quick and easy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-1-pin-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><span id="more-21163"></span></p>
<h2>Flank Steak For Quick Stir Fry</h2>
<p>I&#8217;m a big lover of <a href="https://bakeatmidnite.com/garlicky-balsamic-flank-steak/" data-wpel-link="internal" target="_self" rel="follow">flank steak</a>. In fact, I stock up on it for summertime BBQs. It&#8217;s tender when marinated and sliced correctly. It practically melts in your mouth.</p>
<p>However, I had so much flank steak left over in the freezer from last summer, I had to start thinking out of the box on how to use it up. Since it works so well with marination, I figured it would be perfect to use in a quick stir fry dinner.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20925" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o.jpg" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that's quick and easy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-2-o-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Marinate For Great Flavor</h2>
<p>While many meats, including beef, don&#8217;t really require being marinated to use in a stir fry, it&#8217;s recommended you do so for this recipe.</p>
<p>The marinade here is basically the one I use for a whole steak when I grill it. You could even use a store-bought Asian-style marinade if you wish. They are all quite good.</p>
<p>With flank steak it is especially important to make sure you <a href="https://www.wikihow.com/Cut-Flank-Steak" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">slice the meat correctly</a>. Always slice the meat thinly and across the grain. Otherwise the meat will be tough. That applies whether you grill a whole steak or slice it for a stir fry.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20927" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o.jpg" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that's quick and easy." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-o-768x1152.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Veggie Add-Ins</h2>
<p>Bok choy is the main vegetable element in this stir fry dinner. However, you can add in any additional crispy veggies that you have on hand and feel would &#8220;go&#8221; with the general taste. I used up some red bell pepper that would have otherwise gone bad.</p>
<p>Another great thing about using additional vegetables is that it extends the number of people you can feed with this dish. In stir fries, meat is actually a condiment instead of the main focal point, so using a larger amount of veggies is actually more authentically Asian.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="wprm-recipe-container-21177" class="wprm-recipe-container" data-recipe-id="21177" data-servings="6"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Beef &amp; Bok Choy</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">An easy peasy stir fry</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Marinate</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hrs</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner, Main, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">quick dinners to make in summer, using beef in stir fries, using flank steak</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21177 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="21177" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">245</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-21177-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21177-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21177" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">flank steak</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in thin strips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">ribs bok choy</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in 1/2-inch slices</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">red bell pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in thin strips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped for garnish</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Marinade:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">I clove garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">drops sesa</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-21177 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="21177" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="21177" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-21177-instructions" class="wprm-recipe-instructions-container wprm-recipe-21177-instructions-container wprm-block-text-normal" data-recipe="21177"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21177-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all marinade ingredients in a small bowl. Add the steak strips, toss to coat. Place in a plastic zipper bag and refrigerate overnight.</div></li><li id="wprm-recipe-21177-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a large skillet over medium-high heat. Add the oil and heat.</div></li><li id="wprm-recipe-21177-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the sauce ingredients in a small bowl; set aside.</div></li><li id="wprm-recipe-21177-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drain marinade from the steak. Discard marinade. Add the steak to the hot skillet and stir fry until it’s cooked and starting to brown.</div></li><li id="wprm-recipe-21177-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the bok choy and bell pepper and stir fry for 2-3 minutes, depending on how crisp you like your veggies.</div></li><li id="wprm-recipe-21177-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir the sauce so that the cornstarch is dissolved. Pour the sauce over the meat/veggie combo and stir until thickened. Cook for one additional minute so the cornstarch cooks through.</div></li><li id="wprm-recipe-21177-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve immediately with rice.</div></li></ul></div></div>



<div id="recipe-21177-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">245</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1191</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1381</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19116</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">203</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">462</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20926" src="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-lg-pin.jpg" alt="Yummy marinated flank steak and crisp bok choy make a delicious dinner that's quick and easy." width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2020/05/beef-bok-choy-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></div>
<p>The post <a href="https://bakeatmidnite.com/beef-and-bok-choy/" data-wpel-link="internal" target="_self" rel="follow">Beef and Bok Choy</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<item>
		<title>Black Bean Sauce</title>
		<link>https://bakeatmidnite.com/black-bean-sauce/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Tue, 31 Mar 2020 23:00:20 +0000</pubDate>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Dips/Sauces/Dressings]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[condiments]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=20178</guid>

					<description><![CDATA[<p>Black bean sauce is a common condiment in Asian food. It&#8217;s so good you can use it as a dip. Common Asian Condiment Black bean sauce is a pretty common Asian ingredient. However, it&#8217;s not readily available in a lot of stores&#8211;mine in particular. I could find mostly everything else but that. So I went...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/black-bean-sauce/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/black-bean-sauce/" data-wpel-link="internal" target="_self" rel="follow">Black Bean Sauce</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Black bean sauce is a common condiment in Asian food. It&#8217;s so good you can use it as a dip.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14016" src="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin.jpg" alt="Use it as a condiment in cooking or as a dip. Delicious!" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><span id="more-20178"></span></p>
<h2>Common Asian Condiment</h2>
<p>Black bean sauce is a pretty common <a href="https://bakeatmidnite.com/asian-bbq-pork-loin/" data-wpel-link="internal" target="_self" rel="follow">Asian</a> ingredient. However, it&#8217;s not readily available in a lot of stores&#8211;mine in particular. I could find mostly everything else but that.</p>
<p>So I went searching on how to make my own for a recipe I&#8217;d found. I came up with many, but I wanted to use either what I had on hand or things that were easy to come by. I can say that I didn&#8217;t find a recipe that filled what I needed 100 per cent, so I combined parts of recipes that did. I came up with this and have to say that it&#8217;s magnificent.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14014" src="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-2-o.jpg" alt="Use it as a condiment in cooking or as a dip. Delicious!" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Looking For Protein?</h2>
<p>Right now, we&#8217;re all looking to work with what we have in our pantries.  However, we still want to eat a decent meal that&#8217;s not only satisfying but nutritious.</p>
<p>This black bean sauce is perfect if you use it as part of a meal and not just as a condiment.</p>
<p>If you&#8217;re pretty much scraping the bottom of the barrel as far as provisions are concerned, this is perfect mixed with rice. Not only is it delicious, but it&#8217;s good for you and filling. It&#8217;s also pretty cheap so if you have to watch your budget more closely now, it&#8217;s perfect.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14013" src="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-1-o.jpg" alt="Use it as a condiment in cooking or as a dip. Delicious!" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-1-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-1-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<h2>Substitute</h2>
<p>Since many people enjoy Mexican food, having a can of <a href="https://www.thekitchn.com/best-black-bean-recipes-227509" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">black beans</a> in the cupboard is pretty much certain. But what to do if you don&#8217;t have those?</p>
<p>I&#8217;m sure any beans would suffice here. I haven&#8217;t tried this myself, but I don&#8217;t see how it wouldn&#8217;t work. At this time, you use what you have and the flavorings in this sauce would go with practically any variety of beans.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
<div id="wprm-recipe-container-20184" class="wprm-recipe-container" data-recipe-id="20184" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
	<div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-150x150.jpg" class="attachment-150x150 size-150x150" alt="Use it as a condiment in cooking or as a dip. Delicious!" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-150x150.jpg 150w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-320x320.jpg 320w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-500x500.jpg 500w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-24x24.jpg 24w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-48x48.jpg 48w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-pin-96x96.jpg 96w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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	<a href="https://bakeatmidnite.com/wprm_print/black-bean-sauce" style="color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="20184" data-template="" target="_self" rel="follow" data-wpel-link="internal"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#444444" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print Recipe</a>


	<a href="https://bakeatmidnite.com/save-your-recipes/" style="color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;" class="wprm-recipe-not-in-collection wprm-recipe-add-to-collection-recipe wprm-recipe-add-to-collection wprm-recipe-link wprm-block-text-normal wprm-recipe-add-to-collection-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="20184" data-recipe="{&quot;type&quot;:&quot;recipe&quot;,&quot;recipeId&quot;:20184,&quot;name&quot;:&quot;Black Bean Sauce&quot;,&quot;image&quot;:&quot;https:\/\/bakeatmidnite.com\/wp-content\/uploads\/2019\/04\/black-bean-sauce-pin-320x320.jpg&quot;,&quot;servings&quot;:4,&quot;servingsUnit&quot;:&quot;&quot;,&quot;parent_id&quot;:&quot;20178&quot;,&quot;parent_url&quot;:&quot;https:\/\/bakeatmidnite.com\/black-bean-sauce\/&quot;,&quot;cachedAt&quot;:1768977770,&quot;modifiedAt&quot;:1585699223}" data-wpel-link="internal" target="_self" rel="follow"><span class="wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-not-in-collection"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#444444"><rect data-color="color-2" x="21" y="4" width="3" height="5"></rect> <rect data-color="color-2" x="21" y="11" width="3" height="5"></rect> <path fill="#444444" d="M17,0H1v24h16c1.654,0,3-1.346,3-3V3C20,1.346,18.654,0,17,0z M10.5,6C11.881,6,13,7.119,13,8.5 c0,1.381-1.119,2.5-2.5,2.5S8,9.881,8,8.5C8,7.119,9.119,6,10.5,6z M15,17H6v-1.621c0-0.891,0.585-1.67,1.44-1.922 C8.235,13.222,9.303,13,10.5,13s2.265,0.222,3.06,0.457c0.855,0.252,1.44,1.031,1.44,1.922V17z"></path></g></svg></span> Add to Recipe Box</a><a href="https://bakeatmidnite.com/save-your-recipes/" style="color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;display: none;" class="wprm-recipe-in-collection wprm-recipe-add-to-collection-recipe wprm-recipe-add-to-collection wprm-recipe-link wprm-block-text-normal wprm-recipe-add-to-collection-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="20184" data-text-added="" data-wpel-link="internal" target="_self" rel="follow"><span class="wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-in-collection"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#444444"><rect data-color="color-2" x="21" y="4" width="3" height="5"></rect> <rect data-color="color-2" x="21" y="11" width="3" height="5"></rect> <path fill="#444444" d="M17,0H1v24h16c1.654,0,3-1.346,3-3V3C20,1.346,18.654,0,17,0z M10.5,6C11.881,6,13,7.119,13,8.5 c0,1.381-1.119,2.5-2.5,2.5S8,9.881,8,8.5C8,7.119,9.119,6,10.5,6z M15,17H6v-1.621c0-0.891,0.585-1.67,1.44-1.922 C8.235,13.222,9.303,13,10.5,13s2.265,0.222,3.06,0.457c0.855,0.252,1.44,1.031,1.44,1.922V17z"></path></g></svg></span> Go to Collections</a>
	
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<h2 class="wprm-recipe-name wprm-block-text-bold">Black Bean Sauce</h2>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Make your own—it tastes better</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer, condiments, Main, Sauce</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">black bean sauce recipe, canned bean recipes</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20184 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="20184" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">101</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-20184-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-20184-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20184" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name"> can black beans</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">undrained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">low-sodium soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">grated peeled gingerroot</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">grated orange rind</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">crushed red pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">garlic clove</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-20184 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="20184" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="20184" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-20184-instructions" class="wprm-recipe-instructions-container wprm-recipe-20184-instructions-container wprm-block-text-normal" data-recipe="20184"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20184-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine all the ingredients in a medium saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes.</div></li></ul></div></div>



<div id="recipe-20184-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">101</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">543</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">327</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14015" src="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-lg-pin.jpg" alt="Use it as a condiment in cooking or as a dip. Delicious!" width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2019/04/black-bean-sauce-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></div>
<p>The post <a href="https://bakeatmidnite.com/black-bean-sauce/" data-wpel-link="internal" target="_self" rel="follow">Black Bean Sauce</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<item>
		<title>Cantonese Style Ribs</title>
		<link>https://bakeatmidnite.com/cantonese-style-ribs/</link>
					<comments>https://bakeatmidnite.com/cantonese-style-ribs/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 17 Aug 2019 23:00:17 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Comfort Foods]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[baby back ribs]]></category>
		<category><![CDATA[spare ribs]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=15234</guid>

					<description><![CDATA[<p>I just love these Chinese Cantonese stye ribs! They&#8217;re also known as &#8220;sticky ribs&#8221; and are very easy to prepare Chinese Ribs Cantonese Style One thing I always order in a Chinese restaurant is the ribs. They&#8217;re a real treat. And since I love ribs of any flavor or country of origin, I make them....</p>
<p><a class="more-link" href="https://bakeatmidnite.com/cantonese-style-ribs/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/cantonese-style-ribs/" data-wpel-link="internal" target="_self" rel="follow">Cantonese Style Ribs</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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										<content:encoded><![CDATA[<p>I just love these Chinese Cantonese stye ribs! They&#8217;re also known as &#8220;sticky ribs&#8221; and are very easy to prepare</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14539" src="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-pin.jpg" alt="Cantonese style ribs are super easy to make and easy to eat" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
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<h3>Chinese Ribs Cantonese Style</h3>
<p>One thing I always order in a Chinese restaurant is the ribs. They&#8217;re a real treat.</p>
<p>And since I love ribs of any flavor or country of origin, I make them. A lot.</p>
<p>Granted, they taste better when you get them from the restaurant, however, that may be psychological. My mother always said food tastes better if someone else makes it so&#8230;</p>
<p>Anyway, I&#8217;ve made yet another version of Chinese ribs. These are really easy too and made with ingredients you probably already have on your shelf.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-1-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14536" src="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-1-o.jpg" alt="Cantonese style ribs are super easy to make and easy to eat" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-1-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-1-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>Oven Roasted Yet Quick</h3>
<p>Most of my <a href="https://bakeatmidnite.com/?s=ribs" target="_self" rel="noopener noreferrer follow" data-wpel-link="internal">rib recipes</a> are done very quickly using my <a href="https://amzn.to/31E1dRJ" rel="noopener nofollow external" data-wpel-link="external" target="_blank">Instant Pot</a>.</p>
<p>These ribs roast in the oven. The reason is that the sauce bakes right into them so a quicker method is not the best way to cook them. However, these cook pretty quickly&#8211;only about 60 minutes or so.</p>
<p>Oven roasting makes these Cantonese style ribs a year-round treat. But if you want to do them on the outside grill, make sure to use the indirect heat method. This means you cook on the unlit side of the grill. To quickly summarize that, you preheat the grill turning on all the burners. When the interior temperature reaches the desire temperature, you turn off all burners except one. I usually keep the burner on the far left lit and cook on the right side of the grill.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-2-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14537" src="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-2-o.jpg" alt="Cantonese style ribs are super easy to make and easy to eat" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>Preparing The Ribs</h3>
<p>With any rib recipe, one thing that should definitely be done is removing the silverskin (membrane) from the bone side of the ribs.</p>
<p>If left intact, the membrane will shrink and curl the ribs. This will make them more difficult to cut and slightly unpleasant to eat as well. The membrane also dries giving it a papery texture. Of course you don&#8217;t have to remove it, but it&#8217;s better if you do.</p>
<h3>The Recipe</h3>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Canotnese Style Ribs</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Easy to make pork ribs in under one hour</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hr</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer, Dinner, Main, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">baby back ribs, chinese ribs, pork ribs, rib recipes</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15243 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="15243" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">593</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-15243-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15243-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15243" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">pork baby back ribs</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">ginger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fresh grated</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">hoisin sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-15243 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="15243" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="15243" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-15243-instructions" class="wprm-recipe-instructions-container wprm-recipe-15243-instructions-container wprm-block-text-normal" data-recipe="15243"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15243-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 400 degrees Line a large baking pan with foil or parchment.</div></li><li id="wprm-recipe-15243-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large bowl, mix the sauce ingredients.</div></li><li id="wprm-recipe-15243-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut the ribs into individual ribs, then place in the bowl and toss until ribs are well coated on all sides.</div></li><li id="wprm-recipe-15243-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Roast for 45-50 minutes until ribs are nicely brown and sauce is sticky.</div></li></ul></div></div>



<div id="recipe-15243-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">593</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">43</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">36</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">149</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1207</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">587</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">47</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">77</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
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<div style="display: none;"><a href="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-lg-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14538" src="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-lg-pin.jpg" alt="Cantonese style ribs are super easy to make and easy to eat" width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2019/06/chinese-sticky-ribs-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></div>
<p>The post <a href="https://bakeatmidnite.com/cantonese-style-ribs/" data-wpel-link="internal" target="_self" rel="follow">Cantonese Style Ribs</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Korean Style Beef Tips</title>
		<link>https://bakeatmidnite.com/korean-style-beef-tips/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sun, 31 Mar 2019 00:00:10 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[flank steak]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=13783</guid>

					<description><![CDATA[<p>Delicious beef tips with a Korean flair! Surprise the family with some of these. A Change Of Pace These beef tips will make a pleasant change of pace for a family meal&#8211;and well within your budget too. As with any Asian-style meal, meat is generally a condiment so smaller amounts will feed the family.&#160; You...</p>
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<p>The post <a href="https://bakeatmidnite.com/korean-style-beef-tips/" data-wpel-link="internal" target="_self" rel="follow">Korean Style Beef Tips</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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										<content:encoded><![CDATA[<p>Delicious beef tips with a Korean flair! Surprise the family with some of these.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-1-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-13738" src="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-1-pin.jpg" alt="Delicious beef tips marinated in a Korean-style marinade makes a tasty and different dinner" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-1-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-1-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-1-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-1-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p><span id="more-13783"></span></p>
<h3>A Change Of Pace</h3>
<p>These beef tips will make a pleasant change of pace for a family meal&#8211;and well within your budget too.</p>
<p>As with any Asian-style meal, meat is generally a condiment so smaller amounts will feed the family.&nbsp; You are able then to use more expensive cuts and it won&#8217;t break the bank.</p>
<p>Beef tips run around $9 per pound, but when that pound is capable of feeding six people it&#8217;s really a bargain. This recipe calls for beef tips. However, flank steak may be substituted. You can always freeze smaller portions if you buy a larger steak. Then you can use it in other yummy family-friendly recipes such as fajitas!</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-13741" src="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-o.jpg" alt="Delicious beef tips marinated in a Korean-style marinade makes a tasty and different dinner" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>Fruity With A Touch Of Sweetness</h3>
<p>First I have to say I&#8217;m not sure how authentically Korean this is. However, I can say it tastes very good. I&#8217;m no expert on Korean food as I&#8217;ve eaten very little of it.</p>
<p>The marinade has a lovely flavor thanks to the apple, onion and brown sugar. The unusual part&#8211;at least to me&#8211;was you also marinate thinly sliced onions which are part of the main dish.</p>
<p>I chose to marinate overnight for the most intense flavor, but 30 minutes will do you if you&#8217;re pressed for time. If you&#8217;re lucky enough to have a <a href="https://amzn.to/2OnRERE" target="_blank" rel="nofollow noopener noreferrer external" data-wpel-link="external">FoodSaver</a>, they sell a vacuum marinator that does in one hour what usually takes eight. I have one and it&#8217;s fantastic&#8211;if I can only remember where I put it!!!!</p>
<p>You have to make the marinated meat and onions as dry as you can. While I can&#8217;t say this was a fun process, I see why it was necessary. You want to sear those ingredients and since they&#8217;re wet to begin with and the marinade is liquid, there&#8217;s lots to sop up. I recommend getting a roll of very cheap paper towels for this task. Cheap towels are good to have on hand anyway.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-2-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-13739" src="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-2-o.jpg" alt="Delicious beef tips marinated in a Korean-style marinade makes a tasty and different dinner" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>High Heat A Must</h3>
<p>You&#8217;ll want to cook this so fast that it will sear. To do that, you need medium-high to high heat.</p>
<p>I cooked this in a cast iron skillet over medium-high heat and it came out perfectly. I suggest you use cast iron if you have it or something relatively heavy and not non-stick (unless it&#8217;s ceramic based) as Teflon cannot be used at high temperatures.</p>
<p>You might want to serve this over brown rice if you&#8217;re looking to pack some good nutrition in this meal&#8211;especially for children.&nbsp; I used jasmine rice, but plain old white rice is fine too.</p>
<h3>The Recipe</h3>
<p>&nbsp;</p>
<div id="wprm-recipe-container-14035" class="wprm-recipe-container" data-recipe-id="14035" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Korean Style Beef Tips</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Delicious beef tips with a Korean flair! Surprise the family with some of these.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Main</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Asian beef recipe, beef tips, Korean beef recipe</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14035 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="14035" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">397</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-14035-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14035-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14035" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">beef tips</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">flap meat -OR- flank steak</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">small</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">sesame seed</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Marinade</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">small</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">coarsely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">medium</span>&#32;<span class="wprm-recipe-ingredient-name">apple</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped coarsely</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li></ul></div></div>
<div id="recipe-14035-instructions" class="wprm-recipe-instructions-container wprm-recipe-14035-instructions-container wprm-block-text-normal" data-recipe="14035"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14035-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Slice meat thinly; place in a bowl and set aside.</div></li><li id="wprm-recipe-14035-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put all marinade ingredients in a food processor or blender and process until completely liquified. Pour over meat and add the thinly sliced onions. Cover the bowl and refrigerate at least 30 minutes, preferably overnight.</div></li><li id="wprm-recipe-14035-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pat meat and onions dry. Heat the vegetable oil in a large heavy skillet over medium-high heat.</div></li><li id="wprm-recipe-14035-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the meat and onions and cook until nicely seared on all sides.</div></li><li id="wprm-recipe-14035-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top with sesame seed and sliced green onion. Serve with rice.</div></li></ul></div></div>



<div id="recipe-14035-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">397</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">68</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1145</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">551</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">60</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">74</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p><em>*Post contains affiliate links</em></p>
<div style="display:none"><a href="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-lg-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-13740" src="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-lg-pin.jpg" alt="Delicious beef tips marinated in a Korean-style marinade makes a tasty and different dinner" width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2019/03/korean-beef-tips-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></div>
<p>The post <a href="https://bakeatmidnite.com/korean-style-beef-tips/" data-wpel-link="internal" target="_self" rel="follow">Korean Style Beef Tips</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<item>
		<title>Sweet And Sour Chicken</title>
		<link>https://bakeatmidnite.com/sweet-and-sour-chicken/</link>
					<comments>https://bakeatmidnite.com/sweet-and-sour-chicken/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sun, 10 Mar 2019 00:00:17 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Comfort Foods]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[chicken]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=13675</guid>

					<description><![CDATA[<p>No need to do take-out or go to the restaurant when you can make this authentic sweet and sour chicken at home! Popular Restaurant Dish Sweet and sour chicken has got to be one of the best-selling items on any Chinese restaurant&#8217;s menu. It&#8217;s a perennial favorite. There are many recipes online that you can...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/sweet-and-sour-chicken/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/sweet-and-sour-chicken/" data-wpel-link="internal" target="_self" rel="follow">Sweet And Sour Chicken</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>No need to do take-out or go to the restaurant when you can make this authentic sweet and sour chicken at home!</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-1-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-13658" src="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-1-pin.jpg" alt="Authentic sweet and sour chicken that the family will love." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-1-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-1-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-1-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-1-pin-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p><span id="more-13675"></span></p>
<h3>Popular Restaurant Dish</h3>
<p>Sweet and sour chicken has got to be one of the best-selling items on any Chinese restaurant&#8217;s menu. It&#8217;s a perennial favorite.</p>
<p>There are many recipes online that you can find to make it at home. Some are good and some are not so good.</p>
<p>This recipe is about as authentic as you can get. Because it&#8217;s authentic, there&#8217;s a little fuss and prep work involved. Most Asian dishes have a bit of prep involved so this shouldn&#8217;t shock anyone who has made these recipes before. This is not one of those quickie meals where you&#8217;re done and dusted in less than 30 minutes. I&#8217;m generally a fuss-free one-pot gal but making this sweet and sour chicken every so often&#8211;because it&#8217;s not an everyday thing&#8211;is well worth it to me.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-2-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-13659" src="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-2-o.jpg" alt="Authentic sweet and sour chicken that the family will love." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-2-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>Yeah It&#8217;s Not Diet</h3>
<p>I&#8217;ve seen &#8220;healthed up&#8221; recipes for this and they just don&#8217;t cut it. I&#8217;m not saying that they don&#8217;t taste good (a lot DON&#8217;T) but they are not authentic and if you want to bypass the restaurant and make this at home, please bypass these quickie &#8220;healthy&#8221; versions.</p>
<p>The chicken must be battered and deep fried. You don&#8217;t need a deep fryer to do it. Any old large and heavy skillet, such as a cast iron skillet, can be used. You don&#8217;t need gobs of oil either. You need to have the oil level about 1/2-inch up the side of the pan. Unless you are using a very large pan, over 12-inches diameter, you&#8217;ll probably use 1-1 1/2 cups of oil.</p>
<p>Nope, you can&#8217;t do this in an air fryer because it will not have the taste nor the texture. Plus because the batter is so gloppy, it will really mess up your air fryer; not to mention it will be for naught because it won&#8217;t even taste good.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-13661" src="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-o.jpg" alt="Authentic sweet and sour chicken that the family will love." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-o-683x1024.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<h3>Sauce And Veggies</h3>
<p>The sauce is made right before you fry the chicken and it&#8217;s put on just before you serve it. If you&#8217;ve noticed in the restaurant that the sauce is tinted, it is. This is one step you can eliminate if you don&#8217;t have food coloring on hand. Omitting it will not alter the taste, but it will alter the appearance. For the family, this is probably not an issue. However, if you are making this for guests, I&#8217;d tint it for presentation purposes.</p>
<p>I chose to use a variety of colors for the bell peppers. That&#8217;s not necessary, but it looks so nice. You really only need the green or red ones (or a combination if you have them on hand) and about two very large peppers is the proper amount. They are not cooked either and that adds a wonderful crisp and cool crunch that really makes this dish work!</p>
<h3>Watch The Video</h3>
<p>
<div class="adthrive-video-player in-post" itemscope itemtype="https://schema.org/VideoObject" data-video-id="3L5HUe86" data-player-type="" override-embed="">
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		<meta itemprop="name" content="Sweet and Sour Chicken" />
		<meta itemprop="description" content="Authentic sweet and sour chicken just like the restaurant." />
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		<meta itemprop="contentUrl" content="https://content.jwplatform.com/videos/3L5HUe86.mp4" />
	</div>
<br /> &nbsp;</p>
<h3>The Recipe</h3>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Sweet And Sour Chicken</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">No need to do take-out or go to the restaurant when you can make this authentic sweet and sour chicken at home!<br></span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Main</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Asian chicken recipe, sweet and sour chicken</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14047 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="14047" aria-label="Adjust recipe servings">5</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">614</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-14047-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14047-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14047" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">canned pineapple chunks</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pineapple chunks, drained (reserve the juice)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">boneless skinless chicken breast</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into 1-inch chunks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">oil for frying</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">large</span>&#32;<span class="wprm-recipe-ingredient-name">bell peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into 1-inch chunks</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">reserved pineapple juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unseasoned rice vinegar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">white vinegar is OK too</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">orange food coloring</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">1 drop red, 3-4 drops yellow OPTIONAL</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Batter</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">self-rising flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">egg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground white pepper</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-14047 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="14047" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="14047" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-14047-instructions" class="wprm-recipe-instructions-container wprm-recipe-14047-instructions-container wprm-block-text-normal" data-recipe="14047"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14047-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">For the sauce: In a saucepan, combine the 1 1/2 cups</div></li><li id="wprm-recipe-14047-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">water, sugar, vinegar, reserved pineapple juice, and food coloring. Heat to boiling. Turn off heat. Combine 1/4 cup cornstarch and 1/4 cup water; slowly stir into saucepan. Continue stirring until mixture thickens.</div></li><li id="wprm-recipe-14047-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">For the batter: Combine flour, oil, cornstarch, salt, white pepper, and egg. Add the water gradually to make a thick batter. Stir to blend thoroughly.</div></li><li id="wprm-recipe-14047-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add chicken pieces to the batter, and stir until chicken is well coated.</div></li><li id="wprm-recipe-14047-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat oil in skillet or wok to 360 degrees F. Fry chicken pieces about 5 minutes each side, or until golden. Remove chicken, and drain on paper towels.</div></li><li id="wprm-recipe-14047-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When ready to serve, layer green peppers, pineapple chunks, and cooked chicken pieces on a platter. Pour hot sweet and sour sauce over top.</div></li></ul></div></div>



<div id="recipe-14047-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">614</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">101</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">90</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">364</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">683</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">49</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2185</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">95.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><a href="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-lg-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-13660" src="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-lg-pin.jpg" alt="Authentic sweet and sour chicken that the family will love." width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2019/02/sweet-sour-chicken-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></div>
<p>The post <a href="https://bakeatmidnite.com/sweet-and-sour-chicken/" data-wpel-link="internal" target="_self" rel="follow">Sweet And Sour Chicken</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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