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Home » Side Dishes » Asian Spinach

Asian Spinach

March 27, 2013 by Judith Hannemann

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asian spinach
Asian Spinach

 

So easy, yet so tasty.  Spinach haters may give this one a go.

This Asian spinach is so easy to prepare.

It takes less than 5 minutes to make and will be a hit with the entire family.

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Asian Spinach

So easy, yet so tasty.  Spinach haters may give this one a go.
Prep Time5 minutes mins
Cook Time2 minutes mins
Total Time7 minutes mins
Course: side dishes
Cuisine: Asian
Keyword: asian spinach, spinach
Servings: 4
Calories: 50kcal
Author: Judith Hannemann

Ingredients

  • 1 tbsp oil
  • 2 cloves garlic crushed
  • 1 bag about 4-5 cups baby spinach or regular spinach, washed and de-stemmed
  • 1/2-1 tsp coarse sea salt

Instructions

  • Heat oil and crushed garlic over high heat in large saucepan. Oil must be heated almost to the smoke point. Swirl pan constantly, and remove and discard garlic when it starts to turn golden.
  • Place spinach in hot oil and stir constantly, maybe for 1 minute. Add salt and stir. Spinach will wilt down to 1/2 the original amount.
  • Serve immediately. Makes about 4 servings.

Nutrition

Serving: 1serving | Calories: 50kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 347mg | Potassium: 396mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6658IU | Vitamin C: 20mg | Calcium: 73mg | Iron: 2mg
Tried this recipe?Mention @midnitebaker or tag #midnitebaker!

 

 

 

 

asian spinach
Asian Spinach
 
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Filed Under: Side Dishes Tagged With: asian cuisine, baby spinach, easy side dishes, garlic, side dishes, spinach, stir fry

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