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Maple Orange Beef Ribs

Oranges and maple make an excellent glaze for beef ribs
Prep Time5 mins
Cook Time1 hr
Course: Appetizer, Main, Main Course
Cuisine: American
Keyword: baby back rib recipes, beef ribs, pork baby back ribs, rib recipes
Servings: 6
Calories: 363kcal

Ingredients

  • 3 lbs 2 slabs beef baby back ribs

Maple Orange Glaze:

  • 1/2 cup maple or pancake syrup
  • 1 tbs soy sauce
  • 1/4 tsp Sriracha
  • 2 tsp orange zest
  • 1 tsp garlic powder

Instructions

  • Mix all glaze ingredients in a small bowl and set aside.
  • Oven method: Lay ribs on a rack and bake at 325F/160C for approximately 60 minutes or until tender. Leave ribs in baking tray.
  • Instant Pot Method: Place ribs in the insert, add 1 1/2 cups water, seal and cook on high pressure for 15-18 minutes. Release pressure immediately and remove ribs to a baking dish.
  • Preheat oven to 500F/250C or use broil setting. Set oven rack to top position.
  • Brush ribs with most of glaze and place in the preheated oven. Cook for around 5 minutes or until glaze begins to bubble. Remove from oven, cut into individual ribs and brush with remaining glaze if desired.

Nutrition

Serving: 1rib | Calories: 363kcal | Carbohydrates: 19g | Protein: 32g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 98mg | Sodium: 282mg | Potassium: 664mg | Fiber: 1g | Sugar: 16g | Vitamin C: 1mg | Calcium: 42mg | Iron: 4mg