Creamed Peas
A great recipe for veggies
Servings: 4
Calories: 267kcal
Ingredients
- 16 oz frozen peas cooked per package directions
- 2 slices crisp bacon diced
Sauce:
- 1 1/2 cups hot whole milk
- 3 tbs butter
- 3 tbs flour
- 1 tsp salt
- 1/4 tsp pepper white preferred
- 1/4 cup finely chopped onion
Instructions
- Drain peas and set aside.
- Melt the butter over medium-high heat; add onion and cook until it just becomes translucent. Stir in the flour and let it bubble. Cook for 2 minutes.
- Gradually whisk in the hot milk and whisk until it begins to bubble. Reduce the heat and add the salt & pepper.
- Stir in the cooked peas and top with the diced bacon.
Nutrition
Serving: 1serving | Calories: 267kcal | Carbohydrates: 26g | Protein: 11g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 771mg | Potassium: 443mg | Fiber: 6g | Sugar: 11g | Vitamin A: 1280IU | Vitamin C: 46mg | Calcium: 139mg | Iron: 2mg