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Honey Dijon Wings

Finger licking good wings
Prep Time15 minutes
Cook Time35 minutes
Course: Appetizers, Snack
Cuisine: American
Keyword: chicken wing recipes, football food, honey dijon dipping sauce, wings made in air fryer
Servings: 6
Calories: 440kcal


  • 3 lb chicken wings disjointed with tip discarded
  • Sauce:
  • 1/2 cup dijon mustard
  • 1/2 cup honey
  • 1/4 cup butter
  • 1/4 tsp turmeric


  • Preheat oven to 400F/200C. Line 2 baking sheets with non-stick parchment.
  • In a small saucepan, combine the sauce ingredients. Cook over medium-high heat, stirring constantly, until mixture boils; set aside.
  • Bake wings for 30-35 minutes, turning halfway through the baking.
  • Brush sauce generously on wings and bake for an additional 5-10 minutes until sauce bubbles and begins to caramelize.


For air fryers: spritz wings with oil and cook at 400F/200C for 15 minutes.


Serving: 1serving | Calories: 440kcal | Carbohydrates: 24g | Protein: 24g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 115mg | Sodium: 394mg | Potassium: 234mg | Fiber: 1g | Sugar: 23g | Vitamin A: 431IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 2mg