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Honey Dijon Wings
Finger licking good wings
Prep Time
15
minutes
mins
Cook Time
35
minutes
mins
Course:
Appetizers, Snack
Cuisine:
American
Keyword:
chicken wing recipes, football food, honey dijon dipping sauce, wings made in air fryer
Servings:
6
Calories:
440
kcal
Author:
Judith Hannemann
Ingredients
3
lb
chicken wings
disjointed with tip discarded
Sauce:
1/2
cup
dijon mustard
1/2
cup
honey
1/4
cup
butter
1/4
tsp
turmeric
US Customary
-
Metric
Instructions
Preheat oven to 400F/200C. Line 2 baking sheets with non-stick parchment.
In a small saucepan, combine the sauce ingredients. Cook over medium-high heat, stirring constantly, until mixture boils; set aside.
Bake wings for 30-35 minutes, turning halfway through the baking.
Brush sauce generously on wings and bake for an additional 5-10 minutes until sauce bubbles and begins to caramelize.
Notes
For air fryers: spritz wings with oil and cook at 400F/200C for 15 minutes.
Nutrition
Serving:
1
serving
|
Calories:
440
kcal
|
Carbohydrates:
24
g
|
Protein:
24
g
|
Fat:
28
g
|
Saturated Fat:
10
g
|
Cholesterol:
115
mg
|
Sodium:
394
mg
|
Potassium:
234
mg
|
Fiber:
1
g
|
Sugar:
23
g
|
Vitamin A:
431
IU
|
Vitamin C:
1
mg
|
Calcium:
31
mg
|
Iron:
2
mg