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Veggie Lover's Cream Cheese Spread
A cream cheese spread for veggie lovers that’s chock full of crunchy fresh vegetables. Heaven on whole wheat crackers–or anything!
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizers, Dips, dressings, sauces
Cuisine:
American
Keyword:
cream cheese spread, vegetarian recipe
Servings:
4
Calories:
837
kcal
Author:
Judith Hannemann
Ingredients
8
oz
softened cream cheese
see NOTES
1
tbsp
finely diced jalapeño pepper
optional
3
tbsp
finely diced green bell pepper
3
tbsp
finely diced red bell pepper
1
green onion
chopped finely
3
tbsp
finely diced carrot
3
tbsp
finely diced broccoli
stem and flower
1/2
tsp
salt
1/2
tsp
garlic powder
pinch
of sugar
pinch
of ground white pepper
Instructions
Mix all ingredients well.
Refrigerate until ready for use.
Makes 1 cup approximately
Notes
Microwave cream cheese for 30 seconds on high in a microwave-safe bowl
Nutrition
Serving:
1
serving
|
Calories:
837
kcal
|
Carbohydrates:
22
g
|
Protein:
16
g
|
Fat:
78
g
|
Saturated Fat:
44
g
|
Cholesterol:
249
mg
|
Sodium:
1942
mg
|
Potassium:
742
mg
|
Fiber:
4
g
|
Sugar:
13
g
|
Vitamin A:
12098
IU
|
Vitamin C:
120
mg
|
Calcium:
258
mg
|
Iron:
1
mg