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+ servings

Beef Barley Soup

Hearty and tasty soup that is a meal in itself when served with crusty Artisan bread or rolls.  Perfect for nippy fall evenings.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: beef, Comfort Foods, soups
Cuisine: American
Keyword: beef barley, beef barley soup, quick soup recipes
Servings: 2
Calories: 132kcal

Ingredients

  • 2 cups beef stock
  • 1 carrot sliced
  • 1 stalk celery sliced
  • 1/4 cup pearl barley
  • reserve meat from shin bone or leftover beef

Instructions

  • Place all ingredients in a medium to large saucepan.
  • Bring to boil; cover and simmer until barley has swelled and is tender. I find turning off the heat and letting it sit, covered for about 30 minutes swells the barley nicely. If you do this, make sure to heat through till boiling once again.
  • Makes about 3 lighter servings or 2 hearty servings. Serve with crusty bread and a salad for a complete meal.

Nutrition

Serving: 1serving | Calories: 132kcal | Carbohydrates: 25g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 612mg | Fiber: 5g | Sugar: 3g | Vitamin A: 5095IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 1mg