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+ servings

Black Forest Mousse

An excellent and easy dessert.  With just two main ingredients, you can’t get much simpler than this and it’s low calorie too.
Prep Time5 mins
Total Time5 mins
Course: desserts
Cuisine: American
Keyword: black forest mousse, chocolate mousse
Servings: 3
Calories: 204kcal


  • 2 cups individual cups shelf-stable dark chocolate pudding
  • 1 1/2 cups whipped topping or real whipped cream
  • 2 tbsp chopped dried cherries
  • 1 tbsp mini chocolate chips
  • additional mini chips and topping for garnish


  • Empty the pudding tubs into a medium bowl. Add whipped topping or whipped cream and fold pudding into the topping.
  • Fold in the mini chocolate chips and dried cherries.
  • Spoon into 3 dessert cups (such as mini trifle bowls). Add a dollop of whipped topping and a few mini chocolate chips to garnish.


Serving: 1serving | Calories: 204kcal | Carbohydrates: 34g | Protein: 2g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 2mg | Sodium: 270mg | Potassium: 77mg | Fiber: 2g | Sugar: 28g | Vitamin A: 383IU | Calcium: 41mg | Iron: 1mg