Polynesian Hot Dogs
Cheap, cheerful and goes together in no time. Healthy it ain’t, but tasty it is and ready in under 30 minutes.
Servings: 4
Calories: 563kcal
Ingredients
- 1 lb any variety hot dogs
- 1 medium green bell pepper cut in 1-inch cubes
- 20 oz can pineapple chunks (drained, reserve juice)
- 1 tbsp oil
SAUCE
- 1 cup pineapple juice reserved from can
- 1/2 cup dark brown sugar
- 3 tbsp cider vinegar
- 1/2 tsp garlic powder
- 2 tbsp soy sauce
- 1/4 tsp white pepper
THICKENER
- 2 tbsp cornstarch
- 1/4 cup water
Instructions
- Slice hot dogs in 2-inch pieces. Drain pineapple and reserve juice.
- Mix the sauce ingredients in a small bowl. Mix the thickener ingredients in a small cup.
- Heat oil in a large skillet over medium-high heat. Add hot dogs and brown, stirring the hot dogs around so they brown but do NOT burn. Remove hot dogs from pan when browned.
- Add the sauce ingredients, drained pineapple and green pepper to the hot skillet. Bring to boil and reduce heat to medium. Cook and reduce for about 5 minutes.
- Add the thickening mixture, stirring constantly until mixture begins to boil. Add hot dogs back to pan and cook for another 5 minutes.
- Serve over rice.
Nutrition
Serving: 1serving | Calories: 563kcal | Carbohydrates: 84g | Protein: 14g | Fat: 21g | Saturated Fat: 6g | Cholesterol: 51mg | Sodium: 1291mg | Potassium: 526mg | Fiber: 3g | Sugar: 54g | Vitamin A: 181IU | Vitamin C: 43mg | Calcium: 83mg | Iron: 4mg