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Korean Style Beef Tips
Delicious beef tips with a Korean flair! Surprise the family with some of these.
- 1 lb beef tips flap meat -OR- flank steak
- 2 tbs vegetable oil
- 1 small onion thinly sliced
- 2 green onions sliced
- 1 tbs sesame seed
- 1 small onion coarsely chopped
- 3 cloves garlic
- 1/2 medium apple peeled and chopped coarsely
- 3 tbs brown sugar
- 3 tbs dark sesame oil
- 1/3 cup soy sauce
- 1 tsp pepper
Slice meat thinly; place in a bowl and set aside.
Put all marinade ingredients in a food processor or blender and process until completely liquified. Pour over meat and add the thinly sliced onions. Cover the bowl and refrigerate at least 30 minutes, preferably overnight.
Pat meat and onions dry. Heat the vegetable oil in a large heavy skillet over medium-high heat.
Add the meat and onions and cook until nicely seared on all sides.
Top with sesame seed and sliced green onion. Serve with rice.
Serving: 1g | Calories: 397kcal | Carbohydrates: 18g | Protein: 27g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 68mg | Sodium: 1145mg | Potassium: 551mg | Fiber: 1g | Sugar: 13g | Vitamin A: 60IU | Vitamin C: 5.4mg | Calcium: 74mg | Iron: 2.7mg