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Honey Roasted Wings

Oven roasted for great flavor
Prep Time15 minutes
Cook Time50 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: football party food, oven roasted wings, wings for tailgating
Servings: 6
Calories: 503kcal


  • 3-4 lbs wings
  • 1 cup honey
  • 1/2 cup soy sauce
  • 2 cloves garlic minced
  • 2 tbs olive oil
  • 2 tbs ketchup
  • 1/2 tsp salt
  • 1/2 tsp pepper


  • Preheat oven to 375F/190C.
  • Cut wings into flats and drummies if desired--discard wing tips or save to make stock.
  • Lay wings in a single layer in a 13x9-inch pan. Mix together in a small bowl the honey, soy sauce, garlic, olive oil, ketchup and the salt and pepper. Mix this well so the honey is dissolved.
  • Pour the sauce over the wings and roast for 40-50 minutes, basting occasionally.
  • If desired, you can reduce the sauce that remains in the pan as a dipping sauce.


Serving: 1serving | Calories: 503kcal | Carbohydrates: 49g | Protein: 25g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 94mg | Sodium: 1411mg | Potassium: 282mg | Fiber: 0.3g | Sugar: 48g | Vitamin A: 207IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 2mg