Go Back
–+ servings
Tasty burgers made from ground chicken. They're juicy and perfect for dinner
Print Recipe Add to Recipe Box

Chicken Burgers

Juicy and delicious
Prep Time10 minutes
Cook Time10 minutes
Course: Main, Main Course
Cuisine: American
Keyword: burgers made with poultry, chicken burgers, keto chicken burgers
Servings: 4
Calories: 308kcal
Author: Judith Hannemann

Ingredients

  • 1 lb ground white meat chicken
  • 3/4 cup Panko breadcrumbs
  • 3 tbs milk or cream
  • 1 egg
  • 1/2 tsp basil
  • 1/2 tsp oregano
  • 1 tbs fresh parsley chopped
  • 3 tbs Parmesan or Romano cheese
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbs olive oil
  • lettuce & tomato optional if serving on a roll
US Customary - Metric

Instructions

  • Place breadcrumbs in a medium bowl and add the milk; toss to coat and let this stand for 5 minutes.
  • Mix in the ground chicken, egg, herbs, cheese, salt and pepper. Divide evenly into 4 portions and shape into burgers.
  • Heat oil over medium heat in a large, preferably non-stick skillet. Place burgers in hot skillet and cook each side about 5 minutes, turning when nicely browned. Burgers should be 170F/85C in the center using an instant-read thermometer.

Notes

Nutritional values do not include bun nor tomato and lettuce

Nutrition

Serving: 1burger | Calories: 308kcal | Carbohydrates: 9g | Protein: 25g | Fat: 19g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 520mg | Potassium: 658mg | Fiber: 1g | Sugar: 1g | Vitamin A: 210IU | Vitamin C: 1mg | Calcium: 92mg | Iron: 2mg