Go Back
+ servings

Sheet Pan Sausage & Peppers

Quick and easy way to a great dinner
Prep Time10 minutes
Cook Time30 minutes
Course: Dinner, Main, Main Course
Keyword: locally sourced sausage, quick dinners using sausage, sheet pan dinners with sausage
Servings: 4
Calories: 491kcal


  • 1 lb Italian sausage any flavor
  • 1 green bell pepper sliced in strips
  • 1 red bell pepper sliced in strips
  • 1 medium onion sliced
  • 2 tbs olive oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbs grated Parmesan or Romano cheese


  • Preheat oven to 400F/200C
  • Slice sausage in 1-inch pieces (2.5 cm).
  • Place the sausage, peppers and onion in a large plastic zipper bag (I used the 2 qt size). Drizzle with the olive oil.
  • Spread on a medium baking sheet and bake for 20-30 minutes or until sausage is done and peppers are roasted.
  • Sprinkle with the grated cheese.


Serving: 1serving | Calories: 491kcal | Carbohydrates: 7g | Protein: 18g | Fat: 43g | Saturated Fat: 14g | Cholesterol: 88mg | Sodium: 1161mg | Potassium: 442mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1063IU | Vitamin C: 66mg | Calcium: 57mg | Iron: 2mg