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Ground Beef and Asparagus Stir Fry

Easy ground beef skillet dinner that's ready in no time
Prep Time10 mins
Cook Time10 mins
Course: beef, Main, Main Course
Cuisine: Asian
Keyword: asparagus stir fry, ground beef stir fry, stay safe at home recipes
Servings: 4 servings
Calories: 1192kcal

Ingredients

  • 1 lb lean ground beef 90% lean
  • 2 cups cut fresh asparagus 1-inch pieces
  • 8 oz can sliced water chestnuts, drained
  • 1 cup cherry or grape tomatoes sliced in half
  • 1 tsp minced garlic
  • 2 tsp sesame oil
  • 2 tbs cornstarch
  • 1-1/2 cups beef broth
  • 1/3 cup hoisin sauce
  • 2 tbs reduced-sodium soy sauce
  • 1 tsp minced fresh ginger

Instructions

  • In a large skillet or wok, cook beef over medium heat until no longer pink; drain and set aside. In the same pan, stir-fry the asparagus, water chestnuts and garlic in oil for 5 minutes or until crisp-tender.
  • In a small bowl, combine cornstarch and broth until smooth. Stir in the hoisin sauce, soy sauce and ginger. Pour over vegetables. Return beef to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in tomato. Serve with rice if desired.

Nutrition

Serving: 1serving | Calories: 1192kcal | Carbohydrates: 104g | Protein: 113g | Fat: 36g | Saturated Fat: 12g | Cholesterol: 284mg | Sodium: 3326mg | Potassium: 2963mg | Fiber: 16g | Sugar: 40g | Vitamin A: 3267IU | Vitamin C: 40mg | Calcium: 149mg | Iron: 21mg