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Roasted Bok Choy with Mushrooms and Grilled Chicken

This easy sheet pan dinner features roasted bok choy and ready to eat grilled chicken strips
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Dinner
Cuisine: American
Keyword: bok choy, grilled chicken, mushrooms, roasted vegetables, sheet pan dinner
Servings: 2
Calories: 412kcal


  • 4 cups bok choy cut into thick slices
  • 2 cups sliced mushrooms cut into thick slices
  • 8 oz Tyson Grilled & Ready® Chicken Breast Strips
  • 3 tbsp olive oil
  • salt and pepper to taste.


  • Preheat oven to 400 degrees F. Line a large baking sheet with aluminum foil.
  • In a large bowl, combine all ingredients except salt and pepper. Toss well to coat veggies and chicken with olive oil.
  • Spread in a single layer on prepared pan. Bake for 20-25 minutes, turning half way into the cooking.
  • Serve immediately. Makes 2 servings.


Serving: 1serving | Calories: 412kcal | Carbohydrates: 6g | Protein: 40g | Fat: 26g | Saturated Fat: 4g | Cholesterol: 96mg | Sodium: 180mg | Potassium: 948mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6255IU | Vitamin C: 65mg | Calcium: 164mg | Iron: 3mg