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Sweet and Sticky Ribs
Make these sweet and sticky ribs either in your Instant Pot or slow cooker!
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Pork, Slow Cooker
Cuisine:
American
Keyword:
pork ribs
Servings:
4
Calories:
724
kcal
Author:
Judith Hannemann
Ingredients
3
lbs
pork baby back ribs
4
cups
apple juice
1/4-1/2
cup
apple cider -OR- apple cider vinegar
see NOTES
1
cup
or amount desired BBQ sauce
Instructions
Remove membrane that covers the underside of the ribs. Cut the slab of ribs in half
Instant Pot
:
Pour the apple juice into the
Instant Pot
insert. Add the vinegar. Heat the liquid using the "Saute" function until it steams
Place the ribs in the pot, meat side down.
Cover and set to "Meat/Stew" setting for 20-25 minutes.
After the time is up, let the ribs sit in the pot for 5 minutes, then release the pressure.
Remove the ribs to a baking dish and slather them on both sides with BBQ sauce
Place under broiler for about 5 minutes, or until the BBQ sauce is bubbling and starts to caramelize.
Serve immediately.
Slow Cooker
:
Add the apple juice and vinegar to the crock pot.
Place ribs in liquid meat side down.
Cover and set to low and cook for 8-10 hours, high 5-7 hours (times are approximate so check at the minimum time for doneness).
Proceed as in Instant Pot directions.
Notes
If you don't want to add the vinegar, replace it with extra apple juice.
Nutrition
Serving:
1
serving
|
Calories:
724
kcal
|
Carbohydrates:
59
g
|
Protein:
42
g
|
Fat:
36
g
|
Saturated Fat:
12
g
|
Cholesterol:
148
mg
|
Sodium:
931
mg
|
Potassium:
961
mg
|
Fiber:
1
g
|
Sugar:
49
g
|
Vitamin A:
207
IU
|
Vitamin C:
3
mg
|
Calcium:
110
mg
|
Iron:
2
mg