Copycat Montreal Seasoning
Steaks and chops taste great with this copycat Montreal seasoning. You’ll save a bundle making it yourself too!
Servings: 1 /2 cup
Calories: 179kcal
Ingredients
- 2 tbsp black peppercorns
- 1 tbsp mustard seeds
- 2 tsp dill seeds
- 1 tbsp coriander seeds
- 4 tsp kosher salt see NOTES
- 4 tsp dehydrated minced garlic
- 1 tsp crushed red pepper flakes
Instructions
- Place the peppercorns, mustard seed, dill seed and coriander seed in a small skillet. Toast over medium heat until they become aromatic and begin to pop. Remove from heat and allow them to cool.
- Crush cooled toasted seeds using a mortar and pestle or pulse 1 or 2 times in a small coffee grinder. You can also put the seeds in a zipper freezer bag and crush them with the bottom of a heavy skillet (cast iron is good).
- Add the remaining ingredients and mix well. What I do is add them to the mortar and lightly crush everything together.
- Place in an air-tight container.
Notes
You can reduce the salt by half to 3/4 if you are watching your sodium. Some salt is necessary for the flavor so I wouldn't advise omitting it entirely.
Nutrition
Serving: 1serving | Calories: 179kcal | Carbohydrates: 31g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Sodium: 9350mg | Potassium: 642mg | Fiber: 11g | Sugar: 1g | Vitamin A: 702IU | Vitamin C: 2mg | Calcium: 217mg | Iron: 5mg