Mango Salsa
Dress up chicken or fish with this versatile mango salsa. It makes a great dip too!
Servings: 3 cups
Calories: 148kcal
Ingredients
- 3 ripe mangoes diced
- 1 small red onion diced
- 1/2 cup red bell pepper diced
- 2 tbsp coarsely chopped cilantro
- juice of 1 lime
- 1 jalapeño seeded, deveined and diced
- Salt & pepper to taste.
Instructions
- Mix all ingredients in a medium bowl.
- Cover and refrigerate overnight as it tastes better the next day.
Nutrition
Serving: 1serving | Calories: 148kcal | Carbohydrates: 36g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 454mg | Fiber: 5g | Sugar: 31g | Vitamin A: 3086IU | Vitamin C: 115mg | Calcium: 31mg | Iron: 1mg