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+ servings

Beefy Rice And Veggies

A complete meal in one skillet. Quick and easy when you’re pressed for time.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main, Main Course
Cuisine: American
Keyword: beef recipe, skillet dinner
Servings: 4
Calories: 216kcal

Ingredients

  • 1 lb lean ground beef
  • 2 cups hot water
  • 1 tbs butter
  • 1/4 tsp pepper
  • 3/4 cup baby carrots cut in half lengthwise
  • 1 pkg cheddar broccoli flavored rice and pasta mix like Knorr or Uncle Ben’s
  • 2 tbs grated Parmesan cheese OR Romano cheese
  • 1 1/2 cups broccoli florets
  • 1/2 cup grape tomatoes

Instructions

  • Cook beef in large skillet, stirring occasionally, until browned; drain.
  • Stir in water, carrots, butter, pepper, grated cheese and contents of rice package; heat to boiling. Reduce heat. Cover and cook about 15 minutes or until carrots are tender.
  • Stir in broccoli and tomatoes; cook, uncovered, for 5 to 6 minutes or until heated through.

Nutrition

Serving: 1g | Calories: 216kcal | Carbohydrates: 5g | Protein: 27g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 176mg | Potassium: 601mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3790IU | Vitamin C: 33.6mg | Calcium: 65mg | Iron: 3.2mg