Korean Style Beef Tips
Delicious beef tips with a Korean flair! Surprise the family with some of these.
Servings: 4
Calories: 397kcal
Ingredients
- 1 lb beef tips flap meat -OR- flank steak
- 2 tbs vegetable oil
- 1 small onion thinly sliced
- 2 green onions sliced
- 1 tbs sesame seed
Marinade
- 1 small onion coarsely chopped
- 3 cloves garlic
- 1/2 medium apple peeled and chopped coarsely
- 3 tbs brown sugar
- 3 tbs dark sesame oil
- 1/3 cup soy sauce
- 1 tsp pepper
Instructions
- Slice meat thinly; place in a bowl and set aside.
- Put all marinade ingredients in a food processor or blender and process until completely liquified. Pour over meat and add the thinly sliced onions. Cover the bowl and refrigerate at least 30 minutes, preferably overnight.
- Pat meat and onions dry. Heat the vegetable oil in a large heavy skillet over medium-high heat.
- Add the meat and onions and cook until nicely seared on all sides.
- Top with sesame seed and sliced green onion. Serve with rice.
Nutrition
Serving: 1g | Calories: 397kcal | Carbohydrates: 18g | Protein: 27g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 68mg | Sodium: 1145mg | Potassium: 551mg | Fiber: 1g | Sugar: 13g | Vitamin A: 60IU | Vitamin C: 5.4mg | Calcium: 74mg | Iron: 2.7mg