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	<title>woks of life Archives - The Midnight Baker</title>
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	<link>https://bakeatmidnite.com/tag/woks-of-life/</link>
	<description>Easy to make main meal and dessert recipes.</description>
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		<title>Ground Beef Lo Mein</title>
		<link>https://bakeatmidnite.com/ground-beef-lo-mein/</link>
					<comments>https://bakeatmidnite.com/ground-beef-lo-mein/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sun, 07 Dec 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Comfort Foods]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[chinese take-out]]></category>
		<category><![CDATA[dark soy sauce]]></category>
		<category><![CDATA[light soy sauce]]></category>
		<category><![CDATA[lo mein]]></category>
		<category><![CDATA[woks of life]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/2014/12/07/ground-beef-lo-mein/</guid>

					<description><![CDATA[<p>Ground Beef Lo Mein No reason to visit the take-out.  This lo mein is so easy and delicious, you can make it right at home. This is one of my all-time favorite Chinese dishes! I order it any time I go to a restaurant or get take out. I&#8217;ve attempted to make a copycat version...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/ground-beef-lo-mein/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/ground-beef-lo-mein/" data-wpel-link="internal" target="_self" rel="follow">Ground Beef Lo Mein</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/12/ground-beef-lo-mein-43-o-1024x768.jpg" data-wpel-link="internal" target="_self" rel="follow"><img fetchpriority="high" decoding="async" title="Ground Beef Lo Mein | bakeatmidnite.com | #lomein #pasta #asianfood #groundbeef" src="https://bakeatmidnite.com/wp-content/uploads/2014/12/ground-beef-lo-mein-43-o-1024x768.jpg" alt="Ground Beef Lo Mein | bakeatmidnite.com | #lomein #pasta #asianfood #groundbeef" width="640" height="478" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Ground Beef Lo Mein</td>
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<p>No reason to visit the take-out.  This lo mein is so easy and delicious, you can make it right at home.</p>
<p><a name="more"></a>This is one of my all-time favorite Chinese dishes! I order it any time I go to a restaurant or get take out.</p>
<p>I&#8217;ve attempted to make a copycat version many times, but it wasn&#8217;t until I read the authentic recipe from the wonderful family who authors <a href="https://thewoksoflife.com/2013/11/beef-lo-mein/" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">The Woks of Life</a>, did I finally have the secret to the sauce. If you want the real deal, just follow that link. I didn&#8217;t have a lot of the add-ins they use on hand so I used what I had in my veggie crisper and my freezer. My version is a quickie pretty-near-authentic meal that uses budget ingredients.</p>
<p>&nbsp;</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/12/grounc-beef-lo-mein-1-pin-683x1024.jpg" data-wpel-link="internal" target="_self" rel="follow"><img decoding="async" title="Ground Beef Lo Mein | bakeatmidnite.com | #lomein #pasta #asianfood #groundbeef" src="https://bakeatmidnite.com/wp-content/uploads/2014/12/grounc-beef-lo-mein-1-pin-683x1024.jpg" alt="Ground Beef Lo Mein | bakeatmidnite.com | #lomein #pasta #asianfood #groundbeef" width="426" height="640" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Cheap, easy and delicious</td>
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<p>For years I was under the impression that what you bought on the supermarket shelf was &#8220;dark soy sauce.&#8221; It&#8217;s not&#8211;that&#8217;s actually more &#8220;light soy sauce.&#8221; The secret here is having the dark soy sauce.</p>
<p>This is easily obtained if you have a Chinese market nearby. I don&#8217;t anymore&#8211;and haven&#8217;t since I left NYC. It&#8217;s available from Amazon, so I purchased it from them.</p>
<p><iframe style="height: 240px; width: 120px;" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=qf_sp_asin_til&amp;ad_type=product_link&amp;tracking_id=themidbak-20&amp;marketplace=amazon&amp;region=US&amp;placement=B001FB6B0G&amp;asins=B001FB6B0G&amp;linkId=L35TXLI4N4V2U57K&amp;show_border=true&amp;link_opens_in_new_window=true" width="300" height="150" frameborder="0" marginwidth="0" marginheight="0" scrolling="no">&amp;lt;br /&amp;gt;</iframe></p>
<p>However, after tasting it and seeing the texture, a pretty good approximation would be a tablespoon of regular off-the-shelf soy sauce and about 1/2 teaspoon of molasses.</p>
<p>I have to say this was pretty darned good!  First of all, it&#8217;s cheap, fast, easy and uses what most folks have on hand, but do visit Woks of Life&#8211;their blog is truly balm for the soul&#8211;food, travel, and plenty of good-natured sibling humor.</p>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Ground Beef Lo Mein</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">No reason to visit the take-out.  This lo mein is so easy and delicious, you can make it right at home.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">beef, Comfort Foods, skillet dinners</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Chinese</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">ground beef, ground beef recipes, lo mein</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17163 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="17163" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">348</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-17163-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17163-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17163" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">lean ground beef</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">stalk celery or bok choy</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">baby carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">julienne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sliced onions</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">light soy sauce*</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">spaghetti</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">dry</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">SAUCE</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark soy sauce**</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">Chinese rice wine or dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li></ul></div></div>
<div id="recipe-17163-instructions" class="wprm-recipe-instructions-container wprm-recipe-17163-instructions-container wprm-block-text-normal" data-recipe="17163"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17163-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">*Light soy sauce is not the sodium-reduced soy sauce. It is an actual product. Major major brands of soy sauce closely approximate light soy sauce</div></li><li id="wprm-recipe-17163-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">**Dark soy sauce is available in larger supermarkets and Chinese markets. If you cannot obtain it, a good substitute is 1 tbs regular soy sauce (like La Choy) and 1/2 tsp molasses.</div></li><li id="wprm-recipe-17163-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook spaghetti per package directions to al dente stage. Drain and rinse; set aside.</div></li><li id="wprm-recipe-17163-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a large skillet or wok over medium-high heat. Add oil.</div></li><li id="wprm-recipe-17163-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Brown ground beef, breaking up clumps. Add the garlic, light soy sauce, sugar and salt; stir to combine.</div></li><li id="wprm-recipe-17163-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the celery or bok choy, carrots and onions. Stir fry until celery is bright green.</div></li><li id="wprm-recipe-17163-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cooked and drained spaghetti and the sauce. Toss to coat completely.</div></li><li id="wprm-recipe-17163-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn out on a serving platter.</div></li></ul></div></div>


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<div id="recipe-17163-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">person</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">348</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">842</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">375</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1103</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/12/ground-beef-lo-mein-2-43-o-1024x768.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Ground Beef Lo Mein | bakeatmidnite.com | #lomein #pasta #asianfood #groundbeef" src="https://bakeatmidnite.com/wp-content/uploads/2014/12/ground-beef-lo-mein-2-43-o-1024x768.jpg" alt="Ground Beef Lo Mein | bakeatmidnite.com | #lomein #pasta #asianfood #groundbeef" width="640" height="478" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Ground Beef Lo Mein</td>
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