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	<title>quinoa Archives - The Midnight Baker</title>
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		<title>Quinoa Stuffed Peppers</title>
		<link>https://bakeatmidnite.com/quinoa-stuffed-peppers/</link>
					<comments>https://bakeatmidnite.com/quinoa-stuffed-peppers/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Fri, 14 Mar 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Vegetarian Dishes]]></category>
		<category><![CDATA[Lenten meals]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[quinoa stuffed peppers]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[stuffed peppers]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>Quinoa Stuffed Peppers &#160; These quinoa stuffed peppers are packed with delicious salsa flavor.  It&#8217;s a great meatless vegetarian meal easily made vegan with substitutions. I fell in love with these the first time I saw them.  My friend Lori made them and posted a pic on her Facebook wall.  I immediately started drooling because...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/quinoa-stuffed-peppers/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/quinoa-stuffed-peppers/" data-wpel-link="internal" target="_self" rel="follow">Quinoa Stuffed Peppers</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-3-43-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img fetchpriority="high" decoding="async" title="Quinoa Stuffed Peppers " src="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-3-43-o.jpg" alt="Quinoa Stuffed Peppers #StuffedPeppers #quinoa #meatless #vegan #vegetarian" width="640" height="478" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Quinoa Stuffed Peppers</td>
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<p>These quinoa stuffed peppers are packed with delicious salsa flavor.  It&#8217;s a great meatless vegetarian meal easily made vegan with substitutions.</p>
<p><a name="more"></a>I fell in love with these the first time I saw them.  My friend Lori made them and posted a pic on her Facebook wall.  I immediately started drooling because they looked so good.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-4-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img decoding="async" title="Quinoa Stuffed Peppers " src="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-4-pin.jpg" alt="Quinoa Stuffed Peppers #StuffedPeppers #quinoa #meatless #vegan #vegetarian" width="432" height="640" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Salsa Adds YUM</td>
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<p>She&#8217;d said she got the recipe off the box of quinoa, but she&#8217;d thrown out the box and couldn&#8217;t remember the brand.  I so badly wanted this recipe!  A few months later, she remembered the brand and sent me the recipe from their website. Unfortunately, the brand name was no part of the link she sent me nor was it stated in the recipe.  All I know is it was a blue box, so she said.  I buy my quinoa in bulk so I am not familiar with brands!!  Anyway, credit here goes to some brand of quinoa in a blue box <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-43-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img decoding="async" title="Quinoa Stuffed Peppers #StuffedPeppers " src="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-43-o.jpg" alt="Quinoa Stuffed Peppers #StuffedPeppers #quinoa #meatless #vegan #vegetarian" width="640" height="478" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">A Red One</td>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-5-43-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Quinoa Stuffed Peppers " src="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-5-43-o.jpg" alt="Quinoa Stuffed Peppers #StuffedPeppers #quinoa #meatless #vegan #vegetarian" width="640" height="478" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Now A Green One</td>
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<div style="text-align: left;">I baked these in a conventional oven, but Lori (long story) baked them in the Nesco oven she borrowed from me, and I think they&#8217;d come out even juicier if you did them in a Nesco. However, they are delicious ANY way you make them.</div>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-2-43-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Quinoa Stuffed Peppers " src="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-2-43-o.jpg" alt="Quinoa Stuffed Peppers #StuffedPeppers #quinoa #meatless #vegan #vegetarian" width="640" height="480" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Quinoa Stuffed Peppers</td>
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<div style="text-align: justify;">The dish this is baked in is the pie plate from the Temp-Tations Specialty Baking Set.  The set includes this dish, a 6-cup muffin pan and a standard loaf pan.  The item is retired, but some stock is still available on<br /> <a style="font-family: Arial, Helvetica, sans-serif;" href="https://www.avantlink.com/click.php?tt=ml&amp;ti=280815&amp;pw=156103" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">Temp-tations.com<img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="https://www.avantlink.com/tpv/12359/280815/129463/156103/-/ml/image.png" alt="" width="0" height="0" /></a></div>
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<td class="tr-caption" style="text-align: center;">Temp-Tations Old World Specialty Baking set</td>
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<p>Recipe as it&#8217;s stated is fine for vegetarians who eat dairy, but you can turn this vegan by replacing the butter with olive oil and omitting the cheese (or finding a vegan cheese substitute), but even though I am a cheese fanatic, these peppers do not need cheese to be great.  In fact, next time I may omit it entirely&#8212;and I LOVE cheese.  That&#8217;s how good these are.  You won&#8217;t miss meat here.  These are wonderful.</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Quinoa Stuffed Peppers</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These quinoa stuffed peppers are packed with delicious salsa flavor.  It’s a great meatless vegetarian meal easily made vegan with substitutions.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hr</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Everyday Meals, vegetarian dishes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">quinoa, stuffed peppers</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17447 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="17447" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">-6</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">475</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-17447-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17447-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17447" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">quinoa</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">uncooked</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">large or 6 medium sweet bell peppers</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">lb.</span>&#32;<span class="wprm-recipe-ingredient-name">fresh mushrooms</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">28 oz</span>&#32;<span class="wprm-recipe-ingredient-name">diced tomatoes (reserve juice)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">12 oz</span>&#32;<span class="wprm-recipe-ingredient-name">salsa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">dry sherry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">mozzarella</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded (reserve a bit for the top)</span></li></ul></div></div>
<div id="recipe-17447-instructions" class="wprm-recipe-instructions-container wprm-recipe-17447-instructions-container wprm-block-text-normal" data-recipe="17447"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17447-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 325 degrees F. You will need either a 13x9 or 11x7-inch baking pan (or any that will fit the peppers and the remaining quinoa mixture)</div></li><li id="wprm-recipe-17447-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook quinoa according to package directions using 1 cup uncooked quinoa in 1 1/2 cups water. Quinoa cooks like rice. I used my rice cooker for this.</div></li><li id="wprm-recipe-17447-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut off and reserve the tops of the bell peppers. Hollow them out then steam both the tops and the peppers in the remaining 1/2 cup of water until slightly soft but not limp; drain and cool slightly.</div></li><li id="wprm-recipe-17447-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large skillet or saute pan, melt the butter over medium heat. Add the mushrooms and onion and saute until tender.</div></li><li id="wprm-recipe-17447-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drain the can of diced tomatoes, but reserve the juice. Add the drained tomatoes, garlic and the salsa to the onion/mushroom mixture. Stir well and simmer uncovered for 10 minutes.</div></li><li id="wprm-recipe-17447-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the sherry and stir well. Fold in the cooked quinoa and the mozzarella cheese. Stuff peppers with the quinoa mixture--you will use about half of the mixture to stuff the peppers. Place stuffed peppers upright in a baking dish and sprinkle tops of each pepper with reserved cheese.</div></li><li id="wprm-recipe-17447-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir the reserved juice from the can of tomatoes into the remaining half of the quinoa mixture and pour around peppers in the baking pan.</div></li><li id="wprm-recipe-17447-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake uncovered for 20-25 minutes. Top with reserved pepper tops and bake an additional 10-15 minutes.</div></li><li id="wprm-recipe-17447-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serves 4-6 depending on size of the peppers.</div></li></ul></div></div>


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<div id="recipe-17447-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">person</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">475</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">39</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">71</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">513</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">722</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1094</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">99</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">403</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p><b><i><u><br /> </u></i></b><br /> <b><i><u></u></i></b></p>
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<div class="separator" style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-1-43-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Quinoa Stuffed Peppers " src="https://bakeatmidnite.com/wp-content/uploads/2014/03/quinoa-stuffed-peppers-1-43-o.jpg" alt="Quinoa Stuffed Peppers #StuffedPeppers #quinoa #meatless #vegan #vegetarian" width="640" height="480" border="0" /></a></div>
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<p>Copyright © Judith Hannemann aka The Midnight Baker 2014. All Rights Reserved. No part of this website may be reproduced without The Midnight Baker&#8217;s express consent.</p>
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		<title>Cheesy Broccoli Rice Casserole</title>
		<link>https://bakeatmidnite.com/cheesy-broccoli-rice-casserole/</link>
					<comments>https://bakeatmidnite.com/cheesy-broccoli-rice-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Mon, 03 Feb 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Comfort Foods]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[broccoli rice casserole]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[comfort casseroles]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[velveeta]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/2014/02/03/cheesy-broccoli-rice-casserole/</guid>

					<description><![CDATA[<p>Cheesy Broccoli Rice Casserole A warm and comforting casserole that can be a side dish or a main&#8211;just add leftover meat for a complete meal! This is a wonderful casserole for cold winter nights!  It&#8217;s full of cheese and delicious broccoli. &#160; Comfort food and you can use your leftovers! I added some leftover chicken...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/cheesy-broccoli-rice-casserole/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/cheesy-broccoli-rice-casserole/" data-wpel-link="internal" target="_self" rel="follow">Cheesy Broccoli Rice Casserole</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-1-43-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Cheesy Broccoli Rice Casserole" src="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-1-43-o.jpg" alt="Cheesy Broccoli Rice Casserole #SideDishes #MainDishCasseroles #LeftoverChickenRecipe" width="640" height="480" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Cheesy Broccoli Rice Casserole</td>
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<p>A warm and comforting casserole that can be a side dish or a main&#8211;just add leftover meat for a complete meal!</p>
<p><a name="more"></a>This is a wonderful casserole for cold winter nights!  It&#8217;s full of cheese and delicious broccoli.</p>
<p>&nbsp;</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-pin-682x1024.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Cheesy Broccoli Rice Casserole " src="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-pin-682x1024.jpg" alt="Cheesy Broccoli Rice Casserole #SideDishes #MainDishCasseroles #LeftoverChickenRecipe" width="426" height="640" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Comfort food and you can use your leftovers!</td>
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<p>I added some leftover chicken to the mix, but you don&#8217;t have to do that.  If you leave it out, it becomes either a meatless/vegetarian main dish or a rich side dish.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-2-43-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Cheesy Broccoli Rice Casserole" src="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-2-43-o.jpg" alt="Cheesy Broccoli Rice Casserole #SideDishes #MainDishCasseroles #LeftoverChickenRecipe" width="640" height="478" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">You&#8217;ll love the buttery crunchy topping</td>
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<p>I used white rice in this as I was pressed for time.  However, I want to try it next with brown rice.  Since the rice is cooked first, the length of time for the final cooking will not be altered. Quinoa would probably be even better!  So use whatever grain you want!  Even leftover rice will do!</p>
<p>&nbsp;</p>
<table class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-43-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Cheesy Broccoli Rice Casserole " src="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-43-o.jpg" alt="Cheesy Broccoli Rice Casserole #SideDishes #MainDishCasseroles #LeftoverChickenRecipe" width="640" height="478" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Creamy, cheesy and delicious</td>
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<p>Sure this casserole is heavy on the fat, but using brown rice or quinoa packs quite a bit of fiber&#8211;as does the broccoli.</p>
<p>Anyway, this is comfort food at it&#8217;s finest.  Enjoy!</p>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Cheesy Broccoli Rice Casserole</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">A warm and comforting casserole that can be a side dish or a main–just add leftover meat for a complete meal!</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Comfort Foods, side dishes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">broccoli, broccoli casseroles, cheese, RICE</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17501 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="17501" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">771</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-17501-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17501-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17501" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">frozen broccoli florets</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">defrosted &amp; drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">10.75 oz</span>&#32;<span class="wprm-recipe-ingredient-name"> cream of chicken soup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cooked rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">shredded cheddar cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cubed Velveeta*</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">evaporated milk or cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cooked cubed chicken</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">TOPPING</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Ritz cracker crumbs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li></ul></div></div>
<div id="recipe-17501-instructions" class="wprm-recipe-instructions-container wprm-recipe-17501-instructions-container wprm-block-text-normal" data-recipe="17501"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17501-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">*The Velveeta may be omitted. I add this as Velveeta stops any cheese sauce from separating and keeps it creamy. I happen to like it too, but if you don’t, just leave it out.</div></li><li id="wprm-recipe-17501-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 350 degrees F. Lightly spray a 1.5 quart oven-proof baking dish.</div></li><li id="wprm-recipe-17501-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut broccoli florets into pieces all about the same size.</div></li><li id="wprm-recipe-17501-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large microwave-safe bowl, combine soup, evaporated milk, butter and Velveeta. Microwave on HI for about 1 minute; remove and stir. If mixture still has large chunks of the Velveeta, then microwave an additional 30 seconds on HI. Remove and stir until almost smooth.</div></li><li id="wprm-recipe-17501-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add cooked rice, broccoli, shredded cheddar, salt, pepper and chicken if using, to bowl with the soup/cheese mixture. Mix well.</div></li><li id="wprm-recipe-17501-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn into prepared baking dish.</div></li><li id="wprm-recipe-17501-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix Ritz crumbs with melted butter, so all crumbs are coated. Top casserole with buttered crumbs.</div></li><li id="wprm-recipe-17501-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake 30-35 minutes or until crumbs are browned and sauce bubbles on the edges of the baking dish.</div></li></ul></div></div>



<div id="recipe-17501-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">person</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">771</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">49</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">36</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">145</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1888</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">654</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1801</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">65</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">640</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p><b><i><u><br /> </u></i></b><br /> <b><i><u></u></i></b></p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-3-57-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Cheesy Broccoli Rice Casserole " src="https://bakeatmidnite.com/wp-content/uploads/2014/02/broccoli-rice-casserole-3-57-o.jpg" alt="Cheesy Broccoli Rice Casserole #SideDishes #MainDishCasseroles #LeftoverChickenRecipe" width="456" height="640" border="0" /></a></td>
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		<title>Sausage and Quinoa Risotto</title>
		<link>https://bakeatmidnite.com/sausage-and-quinoa-risotto/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sun, 05 May 2013 23:00:00 +0000</pubDate>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[easy dinners]]></category>
		<category><![CDATA[italian sausage]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[quick dinners]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[rice cooker]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/2013/05/05/sausage-and-quinoa-risotto/</guid>

					<description><![CDATA[<p>Sausage and Quinoa Risotto This is OH SO GOOD!!  And easy too. One-pot meal. I have to admit.  This was one of those suppers I threw together because it was one of those days I&#8217;d forgotten to defrost something. Sausage defrosts quickly and cooks SO nicely in a rice cooker or pressure cooker.  I cooked...</p>
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<p>The post <a href="https://bakeatmidnite.com/sausage-and-quinoa-risotto/" data-wpel-link="internal" target="_self" rel="follow">Sausage and Quinoa Risotto</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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<td class="tr-caption" style="text-align: center;">Sausage and Quinoa Risotto</td>
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<p>This is OH SO GOOD!!  And easy too. One-pot meal.</p>
<p><a name="more"></a><br /> I have to admit.  This was one of those suppers I threw together because it was one of those days I&#8217;d forgotten to defrost something.</p>
<p>Sausage defrosts quickly and cooks SO nicely in a rice cooker or pressure cooker.  I cooked this entire meal in my 5 cup rice cooker.  Of course, it was a single portion, so if you&#8217;re cooking it for a family, use a larger model!!</p>
<p>Quinoa cooks exactly like rice, so perfect to be made in a rice cooker.  I also sauteed the onion, peppers and mushrooms in the rice cooker&#8211;set to COOK, which is the high heat.  If you are using a pressure cooker, then HI or BROWN (on electric models) will do fine.</p>
<p>A rice cooker will switch to WARM once the liquid is evaporated, so when the cooker switches to OFF or WARM, the dish is done.</p>
<p>If you are going to do this in a pressure cooker, then set it to HIGH or MEAT and cook for 15-20 minutes.</p>
<p>I was so surprised at how tasty and succulent the sausage was cooked this way.  I&#8217;m so used to baking them, and thought they were good then, but I think I will use my rice cooker in future to do this.  This was oh-so good and definitely a keeper.</p>
<p>And to think, this was one of those &#8220;toss what you have on hand in&#8221; kinda meals. What a pleasant surprise!  I used sweet Italian sausage in here, but hot would be good, or any variety sausage!</p>
<p>This can be cooked by conventional methods on the stovetop. Use a covered skillet or everyday pan.  After you add the quinoa &amp; water, bring the water to a boil, cover, reduce heat and cook until all water is absorbed.</p>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Sausage and Quinoa Risotto</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This Sausage and Quinoa Risotto is OH SO GOOD!!  And easy too. One-pot meal.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Pork</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">italian sausage, pork,, quinoa, risotto recipe</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16052 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="16052" aria-label="Adjust recipe servings">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">1547</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-16052-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16052-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="16052" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">Italian sausage links</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">diced green or red bell pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or a combo of the 2</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">chopped onion</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sliced mushrooms</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pkg</span>&#32;<span class="wprm-recipe-ingredient-name"> G. Washingtons Brown Seasoning mix</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or 1 beef or chicken stock cube</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">quinoa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li></ul></div></div>
<div id="recipe-16052-instructions" class="wprm-recipe-instructions-container wprm-recipe-16052-instructions-container wprm-block-text-normal" data-recipe="16052"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16052-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Set rice cooker (or pressure cooker) to HIGH. Add oil and heat. Add the peppers, onions and mushrooms. Saute until onion is translucent.</div></li><li id="wprm-recipe-16052-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add water, quinoa, seasoning mix (or stock cube) and sausages. Stir.</div></li><li id="wprm-recipe-16052-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Leave rice cooker on HIGH. If using pressure cooker, seal and set on HIGH or MEAT for 15 minutes.</div></li><li id="wprm-recipe-16052-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When rice cooker switches to OFF/WARM dish is done. With pressure cooker, let pressure drop naturally for 5 minutes, then release pressure.</div></li><li id="wprm-recipe-16052-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serves 2 (larger servings) or 3 smaller servings.</div></li></ul></div></div>



<div id="recipe-16052-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1547</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">59</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">61</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">118</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">39</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">255</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2594</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1405</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">108</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
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<p>&nbsp;</p>
<p>The post <a href="https://bakeatmidnite.com/sausage-and-quinoa-risotto/" data-wpel-link="internal" target="_self" rel="follow">Sausage and Quinoa Risotto</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Quinoa Fried &#8220;Rice&#8221;</title>
		<link>https://bakeatmidnite.com/quinoa-fried-rice/</link>
					<comments>https://bakeatmidnite.com/quinoa-fried-rice/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 05 Jan 2013 17:16:00 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[Vegetarian Dishes]]></category>
		<category><![CDATA[Asian dishes]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/2013/01/05/quinoa-fried-rice/</guid>

					<description><![CDATA[<p>Quinoa Fried Rice Quinoa has become one of my favorite grains.  Often, I will substitute quinoa for rice in many dishes. Using quinoa in place of white rice in my fried rice recipe was a big improvement.  The grain has a natural crunch and nuttiness that adds so much to this dish. Quinoa is cooked...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/quinoa-fried-rice/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/quinoa-fried-rice/" data-wpel-link="internal" target="_self" rel="follow">Quinoa Fried &#8220;Rice&#8221;</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-dzQTFtPJZxA/UXQfHsmRQsI/AAAAAAAACnE/m276WikmOmo/s1600/IMG_1619full_overlay.jpg" data-wpel-link="external" target="_blank" rel="nofollow external noopener"><img loading="lazy" decoding="async" title="" src="https://bakeatmidnite.com/wp-content/uploads/2013/01/IMG_1619full_overlay.jpg" alt="Quinoa Fried Rice" width="640" height="426" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Quinoa Fried Rice</td>
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<div style="font-family: inherit;">Quinoa has become one of my favorite grains.  Often, I will substitute quinoa for rice in many dishes.</div>
<div> <a name="more"></a></div>
<div>Using quinoa in place of white rice in my fried rice recipe was a big improvement.  The grain has a natural crunch and nuttiness that adds so much to this dish.</div>
<div></div>
<div>Quinoa is cooked exactly like rice.  I use my rice cooker to prepare it.  Yes, it&#8217;s a little more costly than rice, but you can find deals.  I buy this in my local health food store in the bulk section.  It&#8217;s half the price as a small box you can buy in the supermarket.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2013/01/quinoa-fried-rice-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Quinoa Fried Rice" src="https://bakeatmidnite.com/wp-content/uploads/2013/01/quinoa-fried-rice-pin.jpg" alt="Quinoa Fried Rice | bakeatmidnite.com | #quinoa #friedrice #vegetarian" width="498" height="640" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Delicious Quinoa Fried Rice</td>
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<div>The version shown above is vegetarian.  If you prefer a little meat in this, then any leftover chicken, pork or beef will do.  For the recipe given, add about 1 cup of diced, cooked meat and add it after the eggs are scrambled.</div>
<div> Check out more healthy/grain recipes at Shine Supper Club</div>
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<div id="wprm-recipe-container-16157" class="wprm-recipe-container" data-recipe-id="16157" data-servings="6"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Quinoa Fried "Rice"</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">The grain has a natural crunch and nuttiness that adds so much to this dish.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">side dishes, skillet dinners, vegetarian dishes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">fried rice, quinoa</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16157 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="16157" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">197</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-16157-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16157-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="16157" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">uncooked quinoa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thickly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large garlic cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cooked peas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dark sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable oil for frying</span></li></ul></div></div>
<div id="recipe-16157-instructions" class="wprm-recipe-instructions-container wprm-recipe-16157-instructions-container wprm-block-text-normal" data-recipe="16157"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16157-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the quinoa, water and olive oil in a medium saucepan. Bring to boil, cover, reduce heat and cook until all the water is absorbed. If you are using a rice cooker, add the quinoa, water and olive oil and set to COOK (it is done when the rice cooker switches to WARM).</div></li><li id="wprm-recipe-16157-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat the 2 tbs of vegetable oil in a large skillet or wok. Break eggs into pan and with a spatula, scramble the eggs. When eggs are almost set, add garlic and onion (and meat if you are adding). Stir fry until onion is almost translucent.</div></li><li id="wprm-recipe-16157-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add cooked quinoa, sesame oil and soy sauce. Stir. At this point taste the quinoa--you may have to add more soy sauce depending on your personal tastes. Stir in peas, and heat through.</div></li><li id="wprm-recipe-16157-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Makes 3 hearty servings or 6 side dish servings.</div></li></ul></div></div>



<div id="recipe-16157-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">197</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">82</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">539</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">255</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">119</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">34</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
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<p>The post <a href="https://bakeatmidnite.com/quinoa-fried-rice/" data-wpel-link="internal" target="_self" rel="follow">Quinoa Fried &#8220;Rice&#8221;</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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