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	<title>fried fish Archives - The Midnight Baker</title>
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		<title>Fish and Chips</title>
		<link>https://bakeatmidnite.com/fish-and-chips/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Thu, 21 Apr 2016 23:00:26 +0000</pubDate>
				<category><![CDATA[Comfort Foods]]></category>
		<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[british traditional foods]]></category>
		<category><![CDATA[fried fish]]></category>
		<category><![CDATA[potatoes]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/?p=7400</guid>

					<description><![CDATA[<p>Fish and chips is a British staple and their original &#8220;fast food.&#8221; Fish and chips is another fond memory of my childhood. Friday nights in my house were always fish nights&#8211;and that&#8217;s strange because we weren&#8217;t Catholic. My mother said that by the time Friday rolled around, she was tired of meat and wanted the...</p>
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<p>The post <a href="https://bakeatmidnite.com/fish-and-chips/" data-wpel-link="internal" target="_self" rel="follow">Fish and Chips</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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										<content:encoded><![CDATA[<p><a href="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-pin.jpg" rel="attachment wp-att-7401 follow" data-wpel-link="internal" target="_self"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-7401" src="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-pin.jpg" alt="Traditional British fish and chips" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-pin-683x1024.jpg 683w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>Fish and chips is a British staple and their original &#8220;fast food.&#8221;</p>
<p><span id="more-7400"></span></p>
<p>Fish and chips is another fond memory of my childhood.</p>
<p>Friday nights in my house were always fish nights&#8211;and that&#8217;s strange because we weren&#8217;t Catholic. My mother said that by the time Friday rolled around, she was tired of meat and wanted the meal to be completely different. We rotated different fish each Friday and cooking methods. Mainly my mom baked or broiled, but once a month, she&#8217;d do her fish and chips. Need I say my house was popular on Fridays with my friends who all wanted a sleepover, and oh yeah&#8211;my mom&#8217;s fish and chips!</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-1-o.jpg" rel="attachment wp-att-7398 follow" data-wpel-link="internal" target="_self"><img decoding="async" class="aligncenter size-full wp-image-7398" src="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-1-o.jpg" alt="Traditional British-style fish and chips" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-1-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-1-o-683x1024.jpg 683w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>Unlike in Britain, we in the US don&#8217;t have a corner &#8220;chippy&#8221; (Brit slang for a fish &amp; chip shop) to run down to so we have to make it at home. Not to worry&#8211;it&#8217;s stupidly easy to make! All you need is flour, beer and a few condiments you have on the shelf, and of course, the fish.</p>
<p>In England, it&#8217;s made with several different white fishes&#8211;skate, which happens to be my favorite&#8211;is one of them and so is cod. Here in the States where we can&#8217;t get some varieties they do in UK, we tend to use cod. Cod fillet runs a little thicker and it&#8217;s a firm fish which makes it perfect for batter dipping and frying.</p>
<p>My mother said years ago, the chippies would serve you up your order-to-go in newspaper. Some places may still do that for tourists, but any time I went to a chippy in UK, it was served up in parchment paper.</p>
<p>And the way they eat chips, aka French Fries, is with malt vinegar. That&#8217;s old style. I&#8217;m sure the standard condiment there now is tomato sauce (what they call ketchup) just like it is here. I however, prefer tartar sauce&#8211;and my recipe is also stupidly easy.</p>
<p>If you have an electric deep fryer, this is a wiz to make, but you don&#8217;t need one. A dutch oven with a wire basket will do just fine. Don&#8217;t have a wire basket? That&#8217;s OK too&#8211;just use a skimmer or slotted spoon to remove the fish.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-2-o.jpg" rel="attachment wp-att-7405 follow" data-wpel-link="internal" target="_self"><img decoding="async" class="aligncenter size-full wp-image-7405" src="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-2-o.jpg" alt="Traditional British-style fish and chips" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-2-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2016/04/fish-and-chips-2-o-683x1024.jpg 683w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>The traditional chips are much like our steak fries and they are made from scratch. I don&#8217;t bother with this&#8211;I use frozen. Regular straight cut. When anyone asks me why I don&#8217;t make my own, it reminds me of the answer Ralph Kramden gave the mambo teacher in that episode of the Honeymooners when the teacher asked why the men didn&#8217;t do little polite things for their wives&#8211;&#8220;Why we don&#8217;t do it? Why we don&#8217;t do it&#8230;.because it&#8217;s too much trouble, that&#8217;s why we don&#8217;t do it.&#8221;  And that pretty much is MY answer about the chips. Buying them all nicely cut and ready to go is just so easy!</p>
<p>To stop the fish and the chips from getting soggy if you have to fry in batches, place them on a wire cooling rack set in a large baking sheet. Don&#8217;t use paper towels&#8211;the heat will make steam and that&#8217;s why it&#8217;ll be soggy.</p>
<p>The oil you use is pretty much useless for anything else after making the fried fish. You can use it probably once more to make another batch, but that&#8217;ll be it for the oil.</p>
<p>&nbsp;</p>
<div id="recipe"></div><div id="wprm-recipe-container-16563" class="wprm-recipe-container" data-recipe-id="16563" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Fish and Chips</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Fish and chips is a British staple and their original “fast food.”</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">23<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Comfort Foods, Everyday Meals, Seafood</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">British</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">fish and chips</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16563 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="16563" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">289</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-16563-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16563-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="16563" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">cod fillet</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into 4 serving-sized pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">oil for frying--NOT OLIVE OIL</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">BATTER</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">beer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">see NOTES</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li></ul></div></div>
<div id="recipe-16563-instructions" class="wprm-recipe-instructions-container wprm-recipe-16563-instructions-container wprm-block-text-normal" data-recipe="16563"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16563-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Whisk together all batter ingredients in a medium bowl; let the batter sit for 15-30 minutes.</div></li><li id="wprm-recipe-16563-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If using a dutch oven to deep fry, you need about 2-inches of oil in the pan.</div></li><li id="wprm-recipe-16563-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat oil to 375 degrees F</div></li><li id="wprm-recipe-16563-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dust the fish portions with the 1/4 cup flour.</div></li><li id="wprm-recipe-16563-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dip each fish portion in the batter, letting excess run off.</div></li><li id="wprm-recipe-16563-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place fish in hot oil. Fry for 8 minutes, turning fish over half way through the frying time.</div></li><li id="wprm-recipe-16563-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove with slotted spoon and place on a cooling rack set in a large baking sheet, then place in a 200 degree F oven to keep warm while either frying another batch of fish or the french fries.</div></li><li id="wprm-recipe-16563-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">For french fries--heat oil to 375 degrees F. Place potatoes in hot oil and fry for 3-4 minutes.</div></li><li id="wprm-recipe-16563-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve with tartar sauce (recipe in NOTES)</div></li></ul></div></div>

<div id="recipe-16563-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">You may need more beer. The batter should be the consistency of a thicker pancake batter.</span><div class="wprm-spacer"></div>
<span style="display: block;">DO NOT USE OLIVE OIL FOR DEEP FRYING. THE SMOKE POINT IS TOO LOW. Canola, Peanut or vegetable oil is best.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Tartar Sauce</strong><br />Mix together:<br />1/2 cup mayonnaise<br />3 tbs sweet relish<br />1 tbs instant onion -OR- 2 tbs finely chopped fresh onion.<br />Refrigerate for 30 minutes.</span></div></div>
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<div id="recipe-16563-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">289</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">38</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">49</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">646</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">525</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p>&nbsp;</p>
<p>The post <a href="https://bakeatmidnite.com/fish-and-chips/" data-wpel-link="internal" target="_self" rel="follow">Fish and Chips</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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