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	<title>french fries Archives - The Midnight Baker</title>
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		<title>Air Fryer Cajun Fries</title>
		<link>https://bakeatmidnite.com/air-fryer-cajun-fries/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 17 Sep 2022 23:00:31 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[air fryer]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[potatoes]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=24891</guid>

					<description><![CDATA[<p>These air fryer Cajun fries can be a meal in itself. Air Fryer Cajun Fries In a word, these air fryer Cajun fries are awesome! Even though they do require an extra cooking step, it&#8217;s pretty easy. Since they&#8217;re made from real raw potatoes and are cut a bit on the thick side, the extra...</p>
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<p>The post <a href="https://bakeatmidnite.com/air-fryer-cajun-fries/" data-wpel-link="internal" target="_self" rel="follow">Air Fryer Cajun Fries</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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										<content:encoded><![CDATA[<p>These air fryer Cajun fries can be a meal in itself.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-24895" src="https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-pin.jpg" alt="Air fryer cajun fried" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-pin-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-pin-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><span id="more-24891"></span></p>
<h2>Air Fryer Cajun Fries</h2>
<p>In a word, these air fryer Cajun fries are awesome!</p>
<p>Even though they do require an extra cooking step, it&#8217;s pretty easy. Since they&#8217;re made from real raw potatoes and are cut a bit on the thick side, the extra step here is blanching them for a few minutes. If you&#8217;ve ever made french fries/chips from scratch you know you have to soak the cut potatoes for about 30 minutes in ice water. This leeches out some of the starch. I consider the blanching for a few minutes to be speedier but with the same result.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-24894" src="https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-2-o.jpg" alt="Air fryer cajun fried" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-2-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-2-o-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>The Seasoning Mix</h2>
<p>You have some choices with this Cajun seasoning mix. Any long-time readers will know I lost a lot of my taste for salt when my late husband had to follow a lower-sodium diet. Therefore I always go easy on salt; I did that here. My advice is to make the seasoning mix with my amount of salt. You can always add more to your taste on the finished product.</p>
<p>Another thing is the heat. This mix has cayenne pepper in it. You may notice that I have a pretty wide range of the amount. If you&#8217;re not into any heat, then use the lower amount. It won&#8217;t add much if any heat but you&#8217;ll still have the flavor. On the other hand if you like stuff with a good zing, use the larger amount&#8211;or more if you are so inclined.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-24893" src="https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-1-o.jpg" alt="Air fryer cajun fried" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-1-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2022/09/cajun-fries-1-o-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Type Of Air Fryer</h2>
<p>I made these in a basket-style air fryer. I prefer that configuration for several reasons. But I do see many folks have the oven style models. I believe the oven style&#8211;with the rotisserie&#8211;have a cylindrical basket that rotates on the rotisserie. You&#8217;d use that for making these fries. That would eliminate turning them using the racks and it will promote even cooking and browning.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Air Fryer Cajun Fries</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Make them as spicy as you like</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer, Side Dish, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">air fryer cajun fries, french fries in the air fryer, spicy seasoned fries</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24899 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="24899" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">318</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-24899-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24899-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="24899" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large russet potatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Maris piper in UK</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">Cajun seasoning from recipe below</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Cajun Seasoning:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/8-1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cayenne pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">depending on taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">thyme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">onion powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Dipping Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">mayonnaise</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">Cajun seasoning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Dijon mustard</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-24899 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="24899" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="24899" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-24899-instructions" class="wprm-recipe-instructions-container wprm-recipe-24899-instructions-container wprm-block-text-normal" data-recipe="24899"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-24899-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bring a pot of salted water to a boil. Peel potatoes and cut into wedges. Blanch the potatoes in the boiling salted water for 4 minutes; drain and rinse in cold water. Dry potatoes with paper towels.</div></li><li id="wprm-recipe-24899-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Toss the potatoes with the oil and place them in the air fryer basket. Air fry for 25 minutes, shaking the basket a few times so the potatoes cook and brown evenly.</div></li><li id="wprm-recipe-24899-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all the seasoning ingredients in a small bowl. Sprinkle the potatoes with 1 tablespoon of the seasoning mix during the last 5 minutes of cook time. Shake well and you can give the potatoes a spritz of additional oil at this point.</div></li><li id="wprm-recipe-24899-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">For the dipping sauce, mix all the ingredients in a small bowl.</div></li></ul></div></div>


<div id="recipe-video"></div><div id="wprm-recipe-video-container-24899" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video">
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		<meta itemprop="description" content="Crispy and delicious air fryer potatoes with a Cajun flair." />
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<div id="recipe-24899-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">318</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">781</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">527</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1173</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p>The post <a href="https://bakeatmidnite.com/air-fryer-cajun-fries/" data-wpel-link="internal" target="_self" rel="follow">Air Fryer Cajun Fries</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Steak Fries BONUS POST</title>
		<link>https://bakeatmidnite.com/steak-fries-bonus-post/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Tue, 13 Aug 2013 03:29:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[healthy french fries]]></category>
		<category><![CDATA[oven french fries]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[steak fries]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/2013/08/13/steak-fries-bonus-pos/</guid>

					<description><![CDATA[<p>Oven Steak Fries These are the absolute BOMB! Since I discovered this secret, I don&#8217;t think I will EVER eat deep-fried potatoes again. This is probably even *good* for you since they are baked, and the oil used is olive oil!!! Steak Fries &#160; &#160; 4 large Russet potatoes 1/4 cup olive oil salt pepper...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/steak-fries-bonus-post/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/steak-fries-bonus-post/" data-wpel-link="internal" target="_self" rel="follow">Steak Fries BONUS POST</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://4.bp.blogspot.com/-T3dyKKXCQ8M/UgmlNUb7xMI/AAAAAAAAD3Y/Lq-BiE9_TBQ/s1600/steakfries.jpg" data-wpel-link="external" target="_blank" rel="nofollow external noopener"><img loading="lazy" decoding="async" title="" src="https://bakeatmidnite.com/wp-content/uploads/2013/08/steakfries.jpg" alt="Oven Steak Fries" width="478" height="640" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Oven Steak Fries</td>
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<div style="text-align: center;"></div>
<p>These are the absolute BOMB!</p>
<div class="separator" style="clear: both; text-align: center;"></div>
<div></div>
<div>
<a name="more"></a>Since I discovered this secret, I don&#8217;t think I will EVER eat deep-fried potatoes again.</div>
<div></div>
<div>This is probably even *good* for you since they are baked, and the oil used is olive oil!!!</div>
<div></div>
<div><i><b><u>Steak Fries</u></b></i></div>
<p>&nbsp;</p>
<div class="zl-recipe-link"><i><a id="zlr-elem" class="small-butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list."></a><br />
</i></div>
<p>&nbsp;</p>
<div>
<ul class="ingredients">
<li><i>4 large Russet potatoes</i></li>
<li><i>1/4 cup olive oil</i></li>
<li><i>salt</i></li>
<li><i>pepper</i></li>
</ul>
<div><i> </i></div>
</div>
<div><i>Preheat oven to 400 degrees F.</i></div>
<div><i> </i></div>
<div><i>Cut the potatoes into wedges lengthwise.  Then cut in half to make 2 pieces.  Place the potatoes in a bowl and toss with the olive oil.</i></div>
<div><i> </i></div>
<div><i>Prepare a baking sheet by lining it with aluminum foil.  Spread the potatoes out in a single layer making sure a white part of the potato and not the skin is touching the foil. Sprinkle with salt and pepper to taste.  Add other seasonings too&#8230;whatever you like.</i></div>
<div><i> </i></div>
<div><i>Bake for 30-40 minutes, depending on thickness of wedges.</i><br />
<i><br />
</i><br />
<i>Serves 4</i></div>
<p>The post <a href="https://bakeatmidnite.com/steak-fries-bonus-post/" data-wpel-link="internal" target="_self" rel="follow">Steak Fries BONUS POST</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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