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	<title>cantonese food Archives - The Midnight Baker</title>
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		<title>Cantonese Orange Ribs</title>
		<link>https://bakeatmidnite.com/cantonese-orange-ribs/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 06 May 2017 23:00:27 +0000</pubDate>
				<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[cantonese food]]></category>
		<category><![CDATA[instant pot]]></category>
		<category><![CDATA[ribs]]></category>
		<category><![CDATA[slow cooker]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/?p=10306</guid>

					<description><![CDATA[<p>These Cantonese-style ribs feature a hint or orange in the sauce, and they&#8217;re on the table in 30 minutes too! Cantonese Orange Ribs: Fast Or Slow You have a choice of what method you use to cook these Cantonese-style orange ribs. The quickest way to have them on the table is with an Instant Pot...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/cantonese-orange-ribs/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/cantonese-orange-ribs/" data-wpel-link="internal" target="_self" rel="follow">Cantonese Orange Ribs</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-1-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-10307" src="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-1-pin.jpg" alt="Delicious cantonese-style ribs with a hint of orange. Do them crock pot or Instant Pot" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-1-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-1-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-1-pin-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-1-pin-683x1024.jpg 683w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>These Cantonese-style ribs feature a hint or orange in the sauce, and they&#8217;re on the table in 30 minutes too!</p>
<p><span id="more-10306"></span></p>
<h3>Cantonese Orange Ribs: Fast Or Slow</h3>
<p>You have a choice of what method you use to cook these Cantonese-style orange ribs.</p>
<p>The quickest way to have them on the table is with an <a href="https://amzn.to/2kPBsJv" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">Instant Pot </a>or any electric pressure cooker.</p>
<p>You can also roast them in the oven. This is something I wouldn&#8217;t recommend in the summer!</p>
<p>And last but not least, you can use your slow cooker to accomplish the task. With slow cooking, you can set and forget.</p>
<p>Each method has distinct advantages so the choice is yours.</p>
<h3>Glaze Is Everything</h3>
<p>No matter which cooking method you choose to use, these ribs all must be glazed and broiled or grilled for the final touch.</p>
<p>This glaze has a subtle orange flavor. The flavor comes from orange marmalade.</p>
<p>I&#8217;m pretty fussy when it comes to marmalade. Hands down I prefer the British variety that&#8217;s made with Seville oranges. It has a slight bitterness which counteracts the sweetness. It&#8217;s the flavor I grew up with so it&#8217;s always the one I&#8217;ll pick.</p>
<p>American orange marmalade is totally sweet. No bitter undertaste. I think years ago it used to be called &#8220;sweet orange marmalade&#8221; to distinguish it from the British variety. You really cannot tell the difference at first&#8230;it&#8217;s the taste it leaves behind.</p>
<p>I would suggest for budget&#8217;s sake, to use the domestic variety and the store brand too. The imported ones are expensive and it really doesn&#8217;t matter here where it goes in a glaze. On buttered toast, I have an entirely different recommendation, but here it doesn&#8217;t matter.</p>
<p><a href="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-o.jpg" data-wpel-link="internal" target="_self" rel="follow"><img decoding="async" class="aligncenter size-full wp-image-10309" src="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-o.jpg" alt="Delicious cantonese-style ribs with a hint of orange. Do them crock pot or Instant Pot" width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-o-768x1152.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-o-683x1024.jpg 683w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<h3>Orange Wedges: More Than A Garnish</h3>
<p>Believe it or not, the orange wedges are for more than just pretty presentation!</p>
<p>They are wonderful eaten with the ribs. The cool and juicy tanginess offsets the robust flavor of the pork. So make sure you have a wedge or two along with your ribs.</p>
<p>Many moons ago when I was in college, I was friendly with many students who had roots in Hong Kong. Naturally when I went out to dinner with them, we ate in restaurants that tourists never frequented. Usually mid meal you were served orange slices and one of my friends explained to me that serving oranges in the middle of the meal and especially after something that&#8217;s on the fatty side, that the oranges not only cleansed the palate, but the oils in the orange prevented indigestion. Interesting and it seemed to work too.</p>
<h3>The Recipe</h3>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Cantonese Orange Ribs</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These Cantonese-style ribs feature a hint or orange in the sauce, and they’re on the table in 30 minutes too!</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">GRILLING, Pork, Slow Cooker</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Cantonese</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">baby back ribs, chinese ribs</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15836 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="15836" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">369</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-15836-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15836-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15836" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">slab meaty pork baby back ribs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into serving pieces</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">GLAZE</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">orange marmalade</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">reduced-sodium soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">grated fresh ginger</span></li></ul></div></div>
<div id="recipe-15836-instructions" class="wprm-recipe-instructions-container wprm-recipe-15836-instructions-container wprm-block-text-normal" data-recipe="15836"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15836-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><strong>Instant Pot Directions</strong>:</div></li><li id="wprm-recipe-15836-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place ribs in instant pot/electric pressure cooker and add 1 cup of water and 1 tablespoon of soy sauce.</div></li><li id="wprm-recipe-15836-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Seal and cook on “manual” (15 psi/high) for 15 minutes.</div></li><li id="wprm-recipe-15836-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let the pot stand for 5 minutes, then release the pressure.</div></li><li id="wprm-recipe-15836-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><strong>Oven Directions</strong>:</div></li><li id="wprm-recipe-15836-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 450 degree F.</div></li><li id="wprm-recipe-15836-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place ribs, meaty side down, in a shallow roasting pan.</div></li><li id="wprm-recipe-15836-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Roast for 30 minutes; drain off the fat.</div></li><li id="wprm-recipe-15836-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn the ribs meaty side up, reduce oven temp to 350 degrees F and continue roasting (uncovered) for 60 minutes.</div></li><li id="wprm-recipe-15836-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><strong>Slow Cooker Drections</strong>:</div></li><li id="wprm-recipe-15836-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place ribs in a 5-7 quart slow cooker. Add 1 cup water and 1 tablespoon soy sauce.</div></li><li id="wprm-recipe-15836-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook on low for 6-8 hours.</div></li><li id="wprm-recipe-15836-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><strong>To Glaze</strong>:</div></li><li id="wprm-recipe-15836-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place all glaze ingredients in a small saucepan; bring to a boil over high heat. Reduce heat to medium-low and reduce 50% (the consistency should be like a thick syrup).</div></li><li id="wprm-recipe-15836-step-0-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a gas grill to high heat or set broiler to high.</div></li><li id="wprm-recipe-15836-step-0-15" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Generously glaze the ribs with the prepared glaze.</div></li><li id="wprm-recipe-15836-step-0-16" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Grill each side for approximately 5 minutes—watch carefully! Don’t allow them to burn, just get bubbly on the surface and slightly crisp.</div></li></ul></div></div>


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<div id="recipe-15836-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">369</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">55</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">49</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">817</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">243</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">65</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">59</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p><em>*Adapted from BHG</em><br /> <em>*Post may contain affiliate links</em></p>
<div style="display: none;"><a href="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-lg-pin.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-10308" src="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-lg-pin.jpg" alt="Delicious cantonese-style ribs with a hint of orange. Do them crock pot or Instant Pot" width="800" height="2400" srcset="https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-lg-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-lg-pin-100x300.jpg 100w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-lg-pin-768x2304.jpg 768w, https://bakeatmidnite.com/wp-content/uploads/2017/04/cantonese-ribs-lg-pin-341x1024.jpg 341w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></div>
<p>The post <a href="https://bakeatmidnite.com/cantonese-orange-ribs/" data-wpel-link="internal" target="_self" rel="follow">Cantonese Orange Ribs</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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