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	<title>cajun Archives - The Midnight Baker</title>
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	<description>Easy to make main meal and dessert recipes.</description>
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		<title>Cajun Shrimp and Rice</title>
		<link>https://bakeatmidnite.com/cajun-shrimp-and-rice/</link>
					<comments>https://bakeatmidnite.com/cajun-shrimp-and-rice/#comments</comments>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Sat, 02 May 2020 23:00:00 +0000</pubDate>
				<category><![CDATA[Comfort Foods]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>
		<guid isPermaLink="false">https://bakeatmidnite.com/?p=20620</guid>

					<description><![CDATA[<p>This shrimp and rice dish is sure to become a hit in your house. Shrimp And Rice Cajun Style If you love shrimp and rice combinations, this is one that will knock your socks off. The funny thing about this recipe is that it is not so much the shrimp that is spectacular, it&#8217;s actually...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/cajun-shrimp-and-rice/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/cajun-shrimp-and-rice/" data-wpel-link="internal" target="_self" rel="follow">Cajun Shrimp and Rice</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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										<content:encoded><![CDATA[<p>This shrimp and rice dish is sure to become a hit in your house.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-20545" src="https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-pin.jpg" alt="A shrimp and rice dish that's sure to become a hit. Other meats may be substituted for the shrimp." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-pin.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-pin-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-pin-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-pin-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><span id="more-20620"></span></p>
<h2>Shrimp And Rice <a href="https://www.allrecipes.com/recipe/149221/cajun-spice-mix/" target="_blank" rel="noopener noreferrer nofollow external" data-wpel-link="external">Cajun</a> Style</h2>
<p>If you love <a href="https://bakeatmidnite.com/shrimp-chow-mein/" data-wpel-link="internal" target="_self" rel="follow">shrimp</a> and rice combinations, this is one that will knock your socks off.</p>
<p>The funny thing about this recipe is that it is not so much the shrimp that is spectacular, it&#8217;s actually the rice that steals the show here.</p>
<p>In fact, this rice concoction is so good, you might want to skip the shrimp and just serve it by itself. It&#8217;s satisfying and loaded with veggies. And loaded with all this good stuff, it&#8217;ll leave you full and satisfied.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20543" src="https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-2-o.jpg" alt="A shrimp and rice dish that's sure to become a hit. Other meats may be substituted for the shrimp." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-2-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-2-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-2-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-2-o-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Easy Substitutions</h2>
<p>Don&#8217;t fret if you don&#8217;t have any shrimp on hand. This recipe is perfect for any meat or poultry substitution.</p>
<p>Leftover meat and poultry work well too. Just toss the leftover meat in the rice pot during the last 5 minutes of cooking.</p>
<p>For fresh meat, you can saute that in a skillet with a bit of oil or butter until it&#8217;s cooked through. Then just put it on top of the rice when you serve it.</p>
<p>And another good point here is, you really don&#8217;t need any meat at all. The star of this show is the rice and it&#8217;s plenty satisfying all by itself. You won&#8217;t miss the meat.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20542" src="https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-1-o.jpg" alt="A shrimp and rice dish that's sure to become a hit. Other meats may be substituted for the shrimp." width="800" height="1200" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-1-o.jpg 800w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-1-o-200x300.jpg 200w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-1-o-683x1024.jpg 683w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-1-o-768x1152.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>No Meat?</h2>
<p>As I said above, the rice is good enough to satisfy without any added meat, poultry or seafood.</p>
<p>And this also works for a vegetarian or vegan meal.</p>
<p>For a vegetarian meal, simply replace the chicken stock with a good vegetable stock. For a vegan meal, do the same as for a vegetarian meal except use a very flavorful olive oil or vegan butter in place of regular butter.</p>
<p>For the very best flavor, I use jasmine rice. It adds so much more to this dish. Basmati works well too, but if all you have is regular long-grain white rice, use that. It will still have wonderful flavor.</p>
<h2>The Recipe</h2>
<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Cajun Shrimp and Rice</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Surprise! It’s the rice that steals the show in this dish</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner, Main, Main Course, Seafood, vegetarian dishes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">cajun shrimp, louisiana shrimp, vegan rice recipe, vegetarian rice recipe</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20751 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="20751" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">338</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-20751-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-20751-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20751" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">shrimp</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and deveined</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">Cajun seasoning</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">see NOTES</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lemon</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">zest and juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">fresh parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped, optional</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Rice:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">celery</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">bell pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbs</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">mincned</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">jasmine preferred</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">low-sodium preferred</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Cajun seasoning</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-20751 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="20751" style="" aria-label="Change unit system to US Customary">US Customary</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="20751" style="" aria-label="Change unit system to Metric">Metric</a></div></div>
<div id="recipe-20751-instructions" class="wprm-recipe-instructions-container wprm-recipe-20751-instructions-container wprm-block-text-normal" data-recipe="20751"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20751-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">For rice, melt butter over medium heat in a large saucepan. Add the celery, onion, garlic, and bell pepper. Saute for about 5 minutes, or until soft. Don’t let it brown. Stir in the Cajun seasoning.</span></div></li><li id="wprm-recipe-20751-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the rice and stir until rice is slightly toasted. Add the chicken stock, bring to a boil, then reduce heat and cover. Cook for 10-15 minutes, until liquid is absorbed. Fluff with a fork, then cover, set aside and keep warm</div></li><li id="wprm-recipe-20751-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">For the shrimp, melt 2 tablespoons of the butter over medium-high heat in a large heavy skillet. Sprinkle the shrimp with the Cajun seasoning.</div></li><li id="wprm-recipe-20751-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the shrimp and cook until golden brown on each side; about 5 minutes for large shrimp. Add the garlic and cook only until garlic is aromatic; about 30 seconds.</div></li><li id="wprm-recipe-20751-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove the pan from the heat and add the lemon juice and zest, tossing to coat. Add the remaining 1 tablespoon of the butter, tossing the shrimp in the melting butter.</div></li><li id="wprm-recipe-20751-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve immediately over the rice.</div></li><li id="wprm-recipe-20751-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top with the chopped parsley if using.</div></li></ul></div></div>

<div id="recipe-20751-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">To make your own Cajun seasoning, follow link in the first heading.</span></div></div>
<div id="recipe-video"></div><div id="wprm-recipe-video-container-20751" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video">
<div class="adthrive-video-player in-post" itemscope itemtype="https://schema.org/VideoObject" data-video-id="nBThBed8" data-player-type="default" override-embed="default">
			<meta itemprop="uploadDate" content="2020-05-13T23:58:07.000Z" />
		<meta itemprop="name" content="CAJUN SHRIMP AND RICE " />
		<meta itemprop="description" content="Would you be surprised that the rice is the star of this show? The shrimp pair perfectly with it and this rice will go well with practically any meat and even meatless!" />
		<meta itemprop="thumbnailUrl" content="https://content.jwplatform.com/thumbs/nBThBed8-720.jpg" />
		<meta itemprop="contentUrl" content="https://content.jwplatform.com/videos/nBThBed8.mp4" />
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<div id="recipe-20751-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">338</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">223</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">686</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">293</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1582</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">32</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">143</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<div style="display: none;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20544" src="https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-lg-pin.jpg" alt="A shrimp and rice dish that's sure to become a hit. Other meats may be substituted for the shrimp." width="600" height="1260" srcset="https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-lg-pin.jpg 600w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-lg-pin-143x300.jpg 143w, https://bakeatmidnite.com/wp-content/uploads/2020/04/cajun-shrimp-rice-lg-pin-488x1024.jpg 488w" sizes="auto, (max-width: 600px) 100vw, 600px" /></div>
<p>The post <a href="https://bakeatmidnite.com/cajun-shrimp-and-rice/" data-wpel-link="internal" target="_self" rel="follow">Cajun Shrimp and Rice</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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		<title>Cajun Smoked Sausage Alfredo</title>
		<link>https://bakeatmidnite.com/cajun-smoked-sausage-alfredo/</link>
		
		<dc:creator><![CDATA[Judith Hannemann]]></dc:creator>
		<pubDate>Wed, 07 Jan 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Comfort Foods]]></category>
		<category><![CDATA[Everyday Meals]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Skillet Dinners]]></category>
		<category><![CDATA[alfredo]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[skillet dinners]]></category>
		<category><![CDATA[smoked sausage]]></category>
		<guid isPermaLink="false">http://bakeatmidnite.com/2015/01/07/cajun-smoked-sausage-alfredo/</guid>

					<description><![CDATA[<p>Cajun Smoked Sausage Alfredo This Cajun-flavored sausage alfredo is dinner in a dash! This skillet dinner is roughly 15 minutes from start to finish. Here&#8217;s a quick and tasty dinner for those days you just have no time but want to eat something homemade and real! This is ready in roughly 15 minutes, but if...</p>
<p><a class="more-link" href="https://bakeatmidnite.com/cajun-smoked-sausage-alfredo/" data-wpel-link="internal" target="_self" rel="follow">Read More &#187;</a></p>
<p>The post <a href="https://bakeatmidnite.com/cajun-smoked-sausage-alfredo/" data-wpel-link="internal" target="_self" rel="follow">Cajun Smoked Sausage Alfredo</a> appeared first on <a href="https://bakeatmidnite.com" data-wpel-link="internal" target="_self" rel="follow">The Midnight Baker</a>.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2015/01/cajun-smoked-sausage-alfredo-43-o-1024x768.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Cajun Smoked Sausage Alfredo | bakeatmidnite.com | #smokedsausage #alfredo #cajun #pasta" src="https://bakeatmidnite.com/wp-content/uploads/2015/01/cajun-smoked-sausage-alfredo-43-o-1024x768.jpg" alt="Cajun Smoked Sausage Alfredo | bakeatmidnite.com | #smokedsausage #alfredo #cajun #pasta" width="640" height="478" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Cajun Smoked Sausage Alfredo</td>
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<p>This Cajun-flavored sausage alfredo is dinner in a dash! This skillet dinner is roughly 15 minutes from start to finish.</p>
<p><a name="more"></a>Here&#8217;s a quick and tasty dinner for those days you just have no time but want to eat something homemade and real!</p>
<p>This is ready in roughly 15 minutes, but if you happen to have any leftover pasta&#8211;this is a 5-minute dish!</p>
<p>The Cajun spice gives a new dimension to this quick alfredo sauce. Blends nicely with the flavor of the smoked sausage. Kielbasa can be substituted here too, and andouille sausage would be out of this world&#8211;however, it&#8217;d take longer to make since you have to cook that sausage; it&#8217;s not ready to eat.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://bakeatmidnite.com/wp-content/uploads/2015/01/cajun-smoked-sausage-alfredo-1-pin-683x1024.jpg" data-wpel-link="internal" target="_self" rel="follow"><img loading="lazy" decoding="async" title="Cajun Smoked Sausage Alfredo | bakeatmidnite.com | #smokedsausage #alfredo #cajun #pasta" src="https://bakeatmidnite.com/wp-content/uploads/2015/01/cajun-smoked-sausage-alfredo-1-pin-683x1024.jpg" alt="Cajun Smoked Sausage Alfredo | bakeatmidnite.com | #smokedsausage #alfredo #cajun #pasta" width="426" height="640" border="0" /></a></td>
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<td class="tr-caption" style="text-align: center;">Tasty and on the table quickly</td>
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<p>I gave directions to use heavy cream, but I did cheat a bit and used about 1/4 cup of light cream just to use up the container in the fridge. I would not suggest using a majority of light cream nor half and half; the sauce will be too thin.  This isn&#8217;t a diet dish, so I wouldn&#8217;t attempt to make it into one&#8211;there may be some disappointment with the final product, mainly consistency of the sauce.  So use cream and go back on your diet tomorrow LOL!!!</p>
<p>Not only is this meal absolutely delicious for such a quick meal, the vibrant colors of everything that goes into it makes for great visual appeal.</p>
<p>This one&#8217;s a keeper!</p>
<p><b><i><u> </u></i></b></p>
<div id="wprm-recipe-container-17121" class="wprm-recipe-container" data-recipe-id="17121" data-servings="4"><div class="wprm-recipe wprm-recipe-template-custom-compact"><div class="wprm-container-float-right">
	<div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://bakeatmidnite.com/wp-content/uploads/2015/01/cajun-smoked-sausage-alfredo-1-pin-150x150.jpg" class="attachment-150x150 size-150x150" alt="Cajun Smoked Sausage Alfredo" srcset="https://bakeatmidnite.com/wp-content/uploads/2015/01/cajun-smoked-sausage-alfredo-1-pin-150x150.jpg 150w, https://bakeatmidnite.com/wp-content/uploads/2015/01/cajun-smoked-sausage-alfredo-1-pin-320x320.jpg 320w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Cajun Smoked Sausage Alfredo</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This Cajun-flavored sausage alfredo is dinner in a dash! This skillet dinner is roughly 15 minutes from start to finish.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: solid;border-color: #777777;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: #777777;"><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time</span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Comfort Foods, Everyday Meals, Pork, skillet dinners</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Alfredo sauce, Cajun, smoked sausage</span></div></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17121 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="17121" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">1157</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://bakeatmidnite.com/about/" target="_self" data-wpel-link="internal" rel="follow">Judith Hannemann</a></span></div>
<div id="recipe-17121-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17121-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17121" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">smoked sausage or kielbasa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">tubular pasta</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">like penne or elbows</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">heavy cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://bakeatmidnite.com/creole-seasoning-blend/" target="_self" data-wpel-link="internal" rel="follow">cajun/creole seasoning</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">frozen peas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">defrosted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">grated parmesan cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">green onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">grape tomatoes</span></li></ul></div></div>
<div id="recipe-17121-instructions" class="wprm-recipe-instructions-container wprm-recipe-17121-instructions-container wprm-block-text-normal" data-recipe="17121"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17121-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Slice sausage in 1/4-inch slices.</div></li><li id="wprm-recipe-17121-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a large skillet over medium-high heat. Brown sausage well. Remove from pan; set aside.</div></li><li id="wprm-recipe-17121-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Return pan to heat and deglaze pan with the 1 1/2 cups water. Add the pasta. Bring to a boil, cover and reduce heat. Cook until water is absorbed by pasta (about 8 minutes).</div></li><li id="wprm-recipe-17121-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cream, peas, parmesan and cajun seasoning to the pan; stir well. Add the browned sausage back to the pan; heat through.</div></li><li id="wprm-recipe-17121-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top with sliced green onion and grape tomatoes. Serve immediately.</div></li><li id="wprm-recipe-17121-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serves 2-4, depending on appetite and accompanying dishes.</div></li></ul></div></div>



<div id="recipe-17121-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">person</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1157</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">76</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">34</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">79</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">40</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">255</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1211</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">628</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2674</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">250</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
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