…| Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 172mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 1mg…
Search Results for: label/reduced fat desserts
Ham Alfredo
…I had bought at Sam’s a while ago. And as usual, lower-fat alternatives may replace the regular milk and cream cheese for a healthier option. The Recipe Print Recipe…
Chicken Soup with Matzoh Balls
…through a cheesecloth or fine sieve into a bowl. Discard vegetables. Refrigerate until chilled so fat congeals and can be removed easily. To make stock on the stovetop, place all…
Black Forest Mousse
…| Protein: 2g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 2mg | Sodium: 270mg | Potassium: 77mg | Fiber: 2g | Sugar: 28g | Vitamin A: 383IU |…
Cream of Ham & Potato Soup
…Fat: 35g | Saturated Fat: 21g | Cholesterol: 127mg | Sodium: 535mg | Potassium: 508mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1343IU | Vitamin C: 20mg |…
Banana Coconut Smoothie
…produces a thick and foamy texture that is oh-so appetizing. Great Breakfast PS–lower-fat alternatives may be used with no sacrifice of flavor. Banana Coconut Smoothie 1/2 cup milk 1/4 cup…
Escarole Soup With Tiny Meatballs
… This one’s healthy and low-fat/calorie too. Escarole Soup with Tiny Meatballs 6 cups rich chicken broth 3 eggs 1/2 cup grated cheese a combo between Parm & Romano 1/3 to…
Pumpkin Dog Biscuits
…Fat: 1g | Saturated Fat: 1g | Cholesterol: 17mg | Sodium: 11mg | Potassium: 81mg | Fiber: 2g | Sugar: 1g | Vitamin A: 993IU | Vitamin C: 1mg |…
Lemon Blueberry Cheesecake Tarts
…Calories: 253kcal | Carbohydrates: 36g | Protein: 3g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 53mg | Sodium: 131mg | Potassium: 79mg | Fiber: 1g | Sugar: 30g…
Twisted Tater Tot Casserole
…cook for an additional 20-30 minutes. Nutrition Serving: 1serving | Calories: 602kcal | Carbohydrates: 21g | Protein: 44g | Fat: 37g | Saturated Fat: 18g | Cholesterol: 141mg | Sodium:…
