… Lightly spray a 1 1/2-2 quart baking dish. Brown ground beef. Remove from pan and drain excess fat; set aside. In the same pan, melt butter. Saute mushrooms, onion &…
Search Results for: label/reduced fat desserts
Easy Cinnamon Raisin Bread
…Calories: 214kcal | Carbohydrates: 41g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 397mg | Potassium: 129mg | Fiber: 2g | Sugar: 4g…
Take-Out Beef Fried Rice
…ginger and sherry well over high heat in the same pan used for the eggs. When there is no liquid or fat left from the meat, that is when it…
Chicken Carbonara
…chopped parsley. Nutrition Serving: 1person | Calories: 505kcal | Carbohydrates: 45g | Protein: 23g | Fat: 24g | Saturated Fat: 6g | Cholesterol: 85mg | Sodium: 284mg | Potassium: 303mg…
Crock Pot Creamy Penne
…or until heated through and pasta is the desired doneness. Nutrition Serving: 1person | Calories: 432kcal | Carbohydrates: 7g | Protein: 31g | Fat: 27g | Saturated Fat: 15g |…
Tara’s Honey Lemon Chicken
…1person | Calories: 433kcal | Carbohydrates: 38g | Protein: 44g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 215mg | Sodium: 205mg | Potassium: 637mg | Fiber: 1g |…
Cream of Turkey & Brown Rice Soup
…Carbohydrates: 43g | Protein: 11g | Fat: 23g | Saturated Fat: 13g | Cholesterol: 83mg | Sodium: 324mg | Potassium: 364mg | Fiber: 3g | Sugar: 3g | Vitamin A:…
Mexican Stuffed Shells
…with remaining 1/2 cup of green onions. Nutrition Serving: 4g | Calories: 385kcal | Carbohydrates: 8g | Protein: 38g | Fat: 22g | Saturated Fat: 12g | Cholesterol: 124mg |…
No Bake Coconut Cream Pie Parfait
…sauce Nutrition Serving: 1person | Calories: 320kcal | Carbohydrates: 40g | Protein: 7g | Fat: 15g | Saturated Fat: 10g | Cholesterol: 19mg | Sodium: 265mg | Potassium: 315mg |…
Unstuffed Cabbage Skillet Dinner
…heat. Add the ground beef, onion and mushrooms. Brown meat well, draining off any excess fat. Add the 2 tubs of stock gel and the water. Bring to a boil…












