…you can use regular, lite or even non-fat versions of this to keep it lower in fat/calories. However, when I eat this kind of stuff, saving calories is the last…
Search Results for: label/reduced fat desserts
Easy Beefy Bacon Mac & Cheese & Temp-Tations Giveaway
…there’s no loss of flavor. Evaporated milk adds creaminess without a ton of fat–there’s already plenty of THAT in here–so this is not a diet dish! Of course the canned…
No-Bake Blueberry Cheesecake Bars
…1g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 121mg | Potassium: 23mg | Fiber: 1g | Sugar: 5g | Vitamin A: 262IU | Calcium: 14mg…
Slow Cooker Chicken Teriyaki
…Fat: 36g | Saturated Fat: 9g | Cholesterol: 189mg | Sodium: 1238mg | Potassium: 626mg | Fiber: 1g | Sugar: 21g | Vitamin A: 270IU | Vitamin C: 3mg |…
Double Cheese Bacon Pie
…skim milk may be substituted Nutrition Serving: 1slice | Calories: 705kcal | Carbohydrates: 30g | Protein: 32g | Fat: 50g | Saturated Fat: 24g | Cholesterol: 264mg | Sodium: 1267mg…
Creole Chicken Salad
…4 for sandwiches. Nutrition Serving: 1serving | Calories: 329kcal | Carbohydrates: 5g | Protein: 23g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 71mg | Sodium: 255mg | Potassium:…
Crispy Cajun Chicken
…Serves 4 Nutrition Serving: 0.5lb | Calories: 1139kcal | Carbohydrates: 101g | Protein: 38g | Fat: 66g | Saturated Fat: 13g | Cholesterol: 139mg | Sodium: 1326mg | Potassium: 527mg…
Totally Loaded Potato Soup
…Fat: 25g | Saturated Fat: 13g | Cholesterol: 66mg | Sodium: 1077mg | Potassium: 1040mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1011IU | Vitamin C: 26mg |…
Mexicali Hashbrown Taco Casserole
…| Protein: 28g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 80mg | Sodium: 1469mg | Potassium: 889mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1507IU |…
Low Carb “Fried Rice” (BONUS POST)
…lot of years ago now!!! Those were the days when I wore like a size 6 or 7 and thought I was FAT–oh yeah–so used to go on crazy diets…
